Anxiety Therapists in Brampton, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Holly Syer
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
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Brampton, ON(Virtual Only)
Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.
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Katie Meagher
Katie Meagher
Registered Psychotherapist (Qualifying) at The Therapy Club
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Brampton, ON(Virtual Only)
Feeling lost, unseen, or stuck in life can lead to anxiety, depression and self-doubt. Despite these challenges, remember your situation is temporary. By examining the root causes and patterns behind your circumstances, you can uncover insights that lead to transformational change, regain confidence, and embrace the life you truly desire.
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Tracey Ropp
Tracey Ropp
Registered Psychotherapist at Tracey Ropp Counselling & Psychotherapy
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Brampton, ON(Virtual Only)
Hello to students and their supporters! I have 25 years of experience working with post-secondary and senior high school students. I’ll help figure out what’s tricky, and then together we’ll develop practical tools and strategies for success. In addition to being a counsellor and therapist, I’m certified as an ADHD Clinical Services Provider (ADHD-CCSP). Reach out with any questions!
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Brampton, ON(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Clair Bowman
Clair Bowman
Registered Social Worker at Clair Bowman Therapy
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Brampton, ON
With over twenty years experience helping individuals and families navigate life’s challenges, I feel privileged to still be passionate about the work I do. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I believe everyone has the potential to lead a fulfilling and meaningful life. I draw from various therapeutic interventions including, but…
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Julie Willsie
Julie Willsie
Psychotherapist
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Brampton, ON(Virtual Only)
I have worked for 25 years as a Kinesiologist doing exercise therapy and rehab therapy with clients following trauma. Through this, I realized the impact on mental health during these major life events, this lead me to pursue my Masters in Counselling Psychology. My life experience is my greatest asset in counselling you through life transitions following major injury or illness, divorce/separ...
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Aliya Murray
Aliya Murray
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Brampton, ON(Virtual Only)
Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.
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MELIKA MILANI
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
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Brampton, ON(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
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Brampton, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW).
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Samantha Richter
Samantha Richter
Student Therapist
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Brampton, ON(Virtual Only)
We all have our own, beautiful, way of being in the world. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us.
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Cait Forget
Cait Forget
Registered psychotherapist (qualifying) at Wandering Willow psychotherapy
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Brampton, ON(Virtual Only)
I’m Cait Forget, a Registered Psychotherapist (Qualifying) and Registered Practical Nurse. I support adults, teens, and couples with trauma, anxiety, ADHD, and relationship concerns. My approach blends evidence-based therapy with animal-integrated and eco-therapy on my family farm, offering a grounding, safe space for healing both virtually and in nature.
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Kyra Karakatsanis
Kyra Karakatsanis
Registered Psychotherapist at Integrative Psychotherapy
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Brampton, ON(Virtual Only)
I hope to co-create a space that feels safe, warm, non-pathologizing, and grounded in openness and curiosity — so that you may explore the challenges you have been facing, and experience movement toward well-being, at your own pace.
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Fema Jacob
Fema Jacob
Registered Social Worker at Psychotherapy For You
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Brampton, ON(Virtual Only)
I want to understand the intricate details of your life that make you uniquely you, and I would be honoured to facilitate the process of your self-discovery and healing. I love working with individuals in all walks of life, including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, improving self-esteem and many more.
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Olivia Allan
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Brampton, ON(Virtual Only)
Registered Psychotherapist (Qualifying).
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Elaine Waddington Lamont
Elaine Waddington Lamont
Social Worker at Centre for Interpersonal Relationships
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Brampton, ON(Virtual Only)
The decision to seek help is not easy, but finding the right therapist means having a confidential collaborator who will work with you to find the solutions/directions that work best for you and can be a great first step toward feeling in control of your life. Healing and recovery look different for everyone, but they are within your reach. It would be my privilege to begin that journey with you.
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Monika Georgieva
Monika Georgieva
Registered Psychotherapist at Psych Company
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Brampton, ON(Virtual Only)
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
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Kimberley Sanzo
Kimberley Sanzo
Registered Social Worker & Psychotherapist at Kimberley Sanzo Wellness Services
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Brampton, ON(Virtual Only)
I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!
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Lee-Ann Prosper
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Brampton, ON(Virtual Only)
Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
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Brampton, ON(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Lisa Cross
Lisa Cross
Registered Social Worker at Psychotherapy For You
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Brampton, ON(Virtual Only)
In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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