Cognitive Processing (CPT) Therapists in Brampton, ON
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Mahum Ahmed
Registered Social Worker
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Shelley Sayle-Udall
Registered Psychotherapist (RP)
I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
Stephanie Campoli
MSW, RSW
Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Mike Thibodeau
Registered Clinical Psychologist (PhD)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
How do therapists in Brampton, ON compare?
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Frequently Asked Questions
How do I find a therapist in Brampton?
Theralist makes it easy to find a therapist in Brampton. Search by neighbourhood (Bramalea, Downtown Brampton, Springdale, or Mount Pleasant), therapy type, or the concerns you'd like to address. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a therapist who understands my cultural background in Brampton?
Brampton is one of Canada's most diverse cities, with large South Asian, Caribbean, and Filipino communities. Many therapists on Theralist offer culturally informed care and some provide services in languages such as Punjabi, Hindi, Urdu, and Tamil. Finding a therapist who understands your cultural context can be especially valuable when working through family dynamics, intergenerational expectations, or identity-related concerns. Read therapist bios to find someone whose background aligns with your needs.
What types of therapy are available in Brampton?
Brampton therapists on Theralist offer a range of approaches including CBT, solution-focused therapy, trauma-informed therapy, and culturally adapted psychotherapy. Whether you're looking for individual counselling, family therapy, or support for your child or teenager, you can filter by therapy type to find a therapist whose approach matches what you're looking for.
Can I find trauma therapy in Brampton?
Yes. Trauma therapy is the most searched-for service in Brampton on Theralist. Local therapists use evidence-based approaches such as EMDR, trauma-focused CBT, and somatic therapy to help clients process traumatic experiences. You can filter Theralist's Brampton directory specifically by trauma or PTSD to find a therapist experienced in this area.
How much does therapy cost in Brampton?
Therapy costs in Brampton vary. Some therapists offer sliding scale fees, and many are covered by employer health benefits. Brampton is a young, growing city with many families, so some therapists may offer rates or packages tailored to family needs. Check each Theralist profile for pricing details and don't hesitate to ask about sliding scale options or reduced-fee availability.
Can I find therapy for my child or teenager in Brampton?
Yes. Brampton has one of the youngest populations in Canada, and many local therapists specialize in working with children, teenagers, and young adults. Common concerns include academic stress, peer relationships, anxiety, and family dynamics. On Theralist, you can filter specifically by age group to find a therapist experienced in working with your child's age range and developmental stage.
Is online therapy available from Brampton therapists?
Yes, many Brampton therapists offer virtual sessions. Online therapy can be especially practical given Brampton's traffic and commute patterns — it saves travel time and makes it easier to fit sessions into a busy family or work schedule. Research shows online therapy is equally effective as in-person care when the therapeutic relationship is strong. Filter by "online" on Theralist to find Brampton therapists offering remote appointments.
What free or low-cost support is available in Brampton?
Brampton residents have several free or low-cost options. Wellfort Community Health Services provides counselling for mental health concerns, grief, trauma, and relationship issues. Indus Community Services offers culturally informed counselling. WhereToStart.ca helps connect Peel Region residents to local mental health services. ConnexOntario provides free, confidential 24/7 support and referrals. Some Theralist therapists may also offer reduced-fee spots or sliding scale rates.