Anxiety Therapists in Grimsby, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Paul Jozsef
Paul Jozsef
Clinical Counsellor at Paul Jozsef Counselling
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Grimsby, ON(Virtual Only)
My name is Paul. I help people identify and address the obstacles that keep them from living a healthier, more fulfilling life. In therapy, we’ll work together to explore how your past may shape your present, how you find meaning and purpose, and how to build resilience for future challenges.
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Jasmine Bruce
Jasmine Bruce
Registered Psychotherapist (Qualifying) at Centred Self
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Grimsby, ON(Virtual Only)
You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.
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Jeremy Mayer
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Roja Vivekanand
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
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Grimsby, ON(Virtual Only)
Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
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Jessica Kurucz
Jessica Kurucz
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Grimsby, ON(Virtual Only)
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Calvin Lam
Calvin Lam
Psychotherapist at Oasis of Hope Counselling & Psychotherapy
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Grimsby, ON(Virtual Only)
We all deserve to be at our best—and sometimes that means walking with people who can help get us there or acquiring tools that we don’t currently have. It's my hope and passion to see people holistically healed, restored, and transformed to be the best version of themselves that they can be.
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Geneviève Fontaine
Geneviève Fontaine
Registered Psychotherapist (Qualifying) at Geneviève Fontaine Psychotherapy
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Grimsby, ON(Virtual Only)
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
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Erin Ibrahim
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Grimsby, ON(Virtual Only)
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Gulrukh Khan
Gulrukh Khan
Registered Psychotherapist, Qualifying at Empowering Roots Psychotherapy and Wellness
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Grimsby, ON(Virtual Only)
Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Grimsby, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
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Grimsby, ON(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Teisha Gunness
Teisha Gunness
Therapist at Centre for Interpersonal Relationships
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Grimsby, ON(Virtual Only)
At certain times in your life, you may feel confused, and stuck and working with a therapist to make sense of what is happening in your world is a great place to begin the quest for self-exploration, examination, and discovery. I commend you for taking this very courageous step!
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Grimsby, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Ashley Davenport
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
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Grimsby, ON(Virtual Only)
With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Grimsby, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Yasmin Rombola-Bacchus
Yasmin Rombola-Bacchus
Registered Psychotherapist (Qualifying) at Yasmin Rombola-Bacchus Psychotherapy
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Grimsby, ON(Virtual Only)
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Grimsby, ON(Virtual Only)
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Grimsby, ON(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
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How do I find a therapist in Grimsby, ON?

Finding a therapist in Grimsby, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Grimsby, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Grimsby, ON?

Therapy costs in Grimsby, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Grimsby, ON.

Are therapists in Grimsby, ON accepting new clients?

Yes! Many therapists in Grimsby, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Grimsby, ON.

What types of therapy are available in Grimsby, ON?

Therapists in Grimsby, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Grimsby, ON.

Do therapists in Grimsby, ON offer online/virtual sessions?

Yes, the majority of therapists in Grimsby, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Grimsby, ON, or both options.

How do I know if a therapist in Grimsby, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Grimsby, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Grimsby, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Grimsby, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Grimsby, ON online?

Theralist helps you find and connect with therapists in Grimsby, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Grimsby, ON have?

All therapists listed in Grimsby, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Grimsby, ON?

Availability varies by therapist, but many in Grimsby, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Grimsby, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Grimsby, ON confidential?

Yes, absolutely. All therapists in Grimsby, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Grimsby, ON?

No, you don't need a doctor's referral to see a therapist in Grimsby, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Grimsby, ON?

Theralist makes finding affordable therapy in Grimsby, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Grimsby, ON?

In Grimsby, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Grimsby, ON based on your specific needs.

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