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Depression Therapists in Grimsby, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Daniel Young
Daniel Young
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches
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Michelle Mailhiot
Michelle Mailhiot
Registered Psychotherapist at Psychotherapy For You
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Grimsby, ON(Virtual Only)
The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment-based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) for complex trauma. EMDR is an effective form of trauma therapy that has been extensively researched to help people who have experienced trauma resume the brain’s natural healing process.
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Krista Gatti
Krista Gatti
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.
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Jade Echidime
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Grimsby, ON(Virtual Only)
Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
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Lisa Cross
Lisa Cross
Registered Social Worker at Psychotherapy For You
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Grimsby, ON(Virtual Only)
In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
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Shadan Mosavat
Shadan Mosavat
Clinical Counsellor, M.A, CCC. at Shadan Mosavat
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Grimsby, ON(Virtual Only)
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
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Michael Peddle
Michael Peddle
Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist at Pathways Therapy
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Grimsby, ON(Virtual Only)
Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.
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Myroslava Tyzkyj
Myroslava Tyzkyj
Registered Psychotherapit
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Grimsby, ON(Virtual Only)
Therapy isn’t about fixing you — because you’re not broken. You’re human, and that’s messy enough. Adulting can feel like assembling IKEA furniture without the manual — confusing, frustrating, and somehow missing a crucial piece. Together, we’ll make space to breathe, reflect, and build a life that feels more grounded, more honest, and more like you. No perfection required.
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Sarah Flanagan
Sarah Flanagan
Registered Psychotherapist (RP) at Flanagan Therapy
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Grimsby, ON(Virtual Only)
Whether you're navigating the emotional complexities of infertility, struggling with self-worth, processing grief, feeling lost in a life transition, or disconnected in your relationships, you are not alone, and you don't have to go through it alone. I strive to create a collaborative, non-judgmental space where you can show up as you are and where we can make sense of things together.
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Monika Georgieva
Monika Georgieva
Registered Psychotherapist at Psych Company
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Grimsby, ON(Virtual Only)
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Grimsby, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Allison Sebastian
Allison Sebastian
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Registered Psychotherapist at Seasons Psychotherapy
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Grimsby, ON(Virtual Only)
Life can be very difficult. You don't have to go through it alone. My name is Allison and I am the Director at Seasons Psychotherapy, where my small team of caring trauma-informed psychotherapists is dedicated to providing you with a safe non-judgemental space to explore your mindbody health and move toward healing at a pace that feels comfortable for you.
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Jennifer Slay
Jennifer Slay
Registered Social Worker at AWL Counselling & Coaching
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Grimsby, ON(Virtual Only)
We support teens and adults through anxiety, depression, trauma, and life transitions. Our licensed social workers, counsellors, and coaches use EMDR, CBT, and coaching to help you build confidence, quiet your inner critic, and move forward with clarity. In-person and virtual sessions available across Ontario.
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Paris Moaf
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP at Paris Mind Clinic
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Grimsby, ON(Virtual Only)
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
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Payton Newby
Payton Newby
Registered Psychotherapist (Qualifying) at Impart Therapy
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Grimsby, ON(Virtual Only)
A warm and open therapist offering accessible therapy for ADHD, PMDD, trauma, anxiety, depression, and life stressors. I create a safe space to share your journey, using a blend of CBT, DBT, mindfulness, solution-focused, emotion-focused focused and humanistic therapy. Offering sessions for children, youth, teens, adults, couples, and families.
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Benjamin Rubinoff
Benjamin Rubinoff
Registered Psychotherapist
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Grimsby, ON(Virtual Only)
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
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Kelsie Kinsella
Kelsie Kinsella
Registered Psychotherapist (Qualifying) at Collective Minds Psychotherapy & Counselling
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Grimsby, ON(Virtual Only)
Registered Psychotherapy (Qualifying) who offers a safe, nonjudgmental virtual space where we can explore your concerns, deepen self-awareness, and work toward meaningful change all from the comfort of your own home. I work with those aged 16+ and believe therapy is about understanding your story, reclaiming your strengths, and creating a life that aligns with your values.
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Zsofia Grandpierre
Zsofia Grandpierre
Registered Psychotherapist at Bmindful ADHD Psychotherapy and Coaching Center at Bmindful
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Grimsby, ON(Virtual Only)
Living with ADHD can feel like a constant tug-of-war—between your intentions and your attention, between your values and your day-to-day realities. For over 10 years, I have specialized in supporting adults and parents with ADHD through an evidence-based approach that blends Acceptance and Commitment Therapy (ACT) with self-compassion practices.
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Brian Powell
Brian Powell
EMDR Trauma Specialist at Brian Powell
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Grimsby, ON(Virtual Only)
I specialize in working with individuals who have tried talk therapy but haven’t yet found the freedom they desire. Through EMDR – a cutting-edge treatment that I honed in my Msw training at The Trauma Institute in Massachusetts – I can help you process and release the emotional weight of past experiences, allowing you to move forward with renewed hope, energy, and resilience.
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Megan Campbell
Megan Campbell
Registered Psychotherapist (Qualifying)
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Grimsby, ON(Virtual Only)
What happened to you matters, but so does what happens next. Maybe you look "fine" on the outside but feel a lot of complicated things on the inside. You might be thriving in some ways while struggling deeply in others. You're successful and still feel completely overwhelmed. You appear to be keeping it together while quietly wondering how much longer you can manage the weight you’re carrying.
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How do I find a therapist in Grimsby, ON?

Finding a therapist in Grimsby, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Grimsby, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Grimsby, ON?

Therapy costs in Grimsby, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Grimsby, ON.

Are therapists in Grimsby, ON accepting new clients?

Yes! Many therapists in Grimsby, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Grimsby, ON.

What types of therapy are available in Grimsby, ON?

Therapists in Grimsby, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Grimsby, ON.

Do therapists in Grimsby, ON offer online/virtual sessions?

Yes, the majority of therapists in Grimsby, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Grimsby, ON, or both options.

How do I know if a therapist in Grimsby, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Grimsby, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Grimsby, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Grimsby, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Grimsby, ON online?

Theralist helps you find and connect with therapists in Grimsby, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Grimsby, ON have?

All therapists listed in Grimsby, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Grimsby, ON?

Availability varies by therapist, but many in Grimsby, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Grimsby, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Grimsby, ON confidential?

Yes, absolutely. All therapists in Grimsby, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Grimsby, ON?

No, you don't need a doctor's referral to see a therapist in Grimsby, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Grimsby, ON?

Theralist makes finding affordable therapy in Grimsby, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Grimsby, ON?

In Grimsby, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Grimsby, ON based on your specific needs.

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