Emotional Dysregulation Therapists in Kitchener, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Avery McDonald
Avery McDonald
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Kitchener, ON(Virtual Only)
I work primarily with individuals aged 16+ who are ready to break free from patterns that have been holding them back living a life with greater balance and ease. My clients are frequently those who others depend on for strength and support, while inwardly feeling unsure of a space to work through their own feelings of sadness, anxiety, disconnection, and burnout. Often, not leaving space for the…
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Christine Nichols
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Kitchener, ON(Virtual Only)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
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Louis Law
Louis Law
Registered Psychotherapist (Qualifying) at Wise Psychotherapy Clinic
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Kitchener, ON(Virtual Only)
I offer a warm, empathetic, and non-judgmental space where you can feel truly heard and supported. My goal is to help you navigate life’s challenges, build resilience, and develop meaningful coping strategies that will empower you to live your best life. I specialize in working with individuals who are navigating ADHD, Autism, and neurodiversity, and I take an integrative approach to therapy.
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Emily Techner
Emily Techner
Registered Psychotherapist (Qualifying) at Emily Techner Psychotherapy
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Kitchener, ON(Virtual Only)
I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I brin…
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Crystal Wiens
Crystal Wiens
Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Kitchener, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Kimberley Sanzo
Kimberley Sanzo
Registered Social Worker & Psychotherapist at Kimberley Sanzo Wellness Services
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Kitchener, ON(Virtual Only)
I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Kitchener, ON(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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David Mibashan
David Mibashan
Psychologist at Centre for Interpersonal Relationships
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Kitchener, ON(Virtual Only)
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
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Hardeep Ajmani
Hardeep Ajmani
Registered Social Worker at Balanced Self Psychotherapy
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Kitchener, ON(Virtual Only)
Feeling insecure? Loud Inner Critic? Comparing yourself to others and worried that you're falling behind in life? I know exactly how you feel. Your friends and family brush you off or they give simple advice that doesn't work for the long term. You worry you're not good enough. You've got to help yourself live a joyful and content life and bring out the wisdom that you already have inside.
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Myriam Georges-Estigène
Myriam Georges-Estigène
Registered Psychotherapist at Peace by Piece Counselling & Psychotherapy
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Kitchener, ON(Virtual Only)
I provide individual psychotherapy services to clients, ages 14-35, seeking support for a range of mental health concerns, such as: anxiety, depression, childhood neglect, stress, burnout, self-esteem issues, and personal growth. Together, we will explore your concerns and develop strategies to manage, cope with, or resolve them using evidence-based approaches tailored to your unique needs.
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Morgan Mackenzie
Morgan Mackenzie
MSW, RSW, Psychotherapist
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Kitchener, ON(Virtual Only)
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
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Jessica Callegari
Jessica Callegari
Registered Psychotherapist at Life in Session Psychotherapy
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Kitchener, ON(Virtual Only)
Now Welcoming New Clients for Virtual Sessions! I provide virtual therapy for adults feeling overwhelmed, burnt out, or disconnected from themselves. Whether it’s anger, stress, sadness, or tension in your relationships, you don’t have to figure it out alone. My approach is warm, down-to-earth, and rooted in the belief that meaningful change starts with feeling seen and heard.
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
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Kitchener, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I provide compassionate support for anxiety, depression, grief, self-esteem, relationships, life-transitions, attachment trauma, and trauma recovery.
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Leanne DeLong
Leanne DeLong
Registered Psychotherapist (qualifying) at Authentic Heart Counselling
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Kitchener, ON(Virtual Only)
I have a MA in counselling and am a Registered Psychotherapist (qualifying). I am trained in Internal Family Systems (IFS) through the IFS Institute and intermediate Somatic Experiencing (on-going). I have 18 years of professional experience in community building and people leading.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Kitchener, ON(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Alexander Vasilovsky
Alexander Vasilovsky
Psychologist at Centre for Interpersonal Relationships
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Kitchener, ON(Virtual Only)
Therapy can provide opportunities to reflect on the aspects of your life you’d like to change, as well as to explore new ways of seeing and being seen, of connecting and responding to yourself and others. This sort of change can expose us to feeling vulnerable, so I commend you on your courage to consider this next step.
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
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Kitchener, ON(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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Kitchener, ON(Virtual Only)
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Jennifer Bradley
Jennifer Bradley
Psychologist at Centre for Interpersonal Relationships
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Kitchener, ON(Virtual Only)
Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
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How do I find a therapist in Kitchener, ON?

Finding a therapist in Kitchener, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Kitchener, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Kitchener, ON?

Therapy costs in Kitchener, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Kitchener, ON.

Are therapists in Kitchener, ON accepting new clients?

Yes! Many therapists in Kitchener, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Kitchener, ON.

What types of therapy are available in Kitchener, ON?

Therapists in Kitchener, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Kitchener, ON.

Do therapists in Kitchener, ON offer online/virtual sessions?

Yes, the majority of therapists in Kitchener, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Kitchener, ON, or both options.

How do I know if a therapist in Kitchener, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Kitchener, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Kitchener, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Kitchener, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Kitchener, ON online?

Theralist helps you find and connect with therapists in Kitchener, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Kitchener, ON have?

All therapists listed in Kitchener, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Kitchener, ON?

Availability varies by therapist, but many in Kitchener, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Kitchener, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Kitchener, ON confidential?

Yes, absolutely. All therapists in Kitchener, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Kitchener, ON?

No, you don't need a doctor's referral to see a therapist in Kitchener, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Kitchener, ON?

Theralist makes finding affordable therapy in Kitchener, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Kitchener, ON?

In Kitchener, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Kitchener, ON based on your specific needs.

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