Coping Skills Therapists in Oakville, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Carrin Adoma
Carrin Adoma
Registered Social Worker, Psychotherapist at Therapy Uninterrupted
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Oakville, ON(Virtual Only)
I’m a trauma-informed Registered Social Worker and psychotherapist with nearly a decade of experience supporting individuals through anxiety, trauma, and life transitions. My approach is eclectic, blending evidence-based therapies with deep empathy and attunement to help clients feel truly seen and supported.
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Andrea Kwan
Andrea Kwan
Registered Social Worker, Psychotherapist at Toronto Grief Counselling
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Oakville, ON(Virtual Only)
I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
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Isidora Campos
Isidora Campos
Registered Psychotherapist at Centre for Interpersonal Relationships
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Oakville, ON(Virtual Only)
Life can feel overwhelming, your mind racing, your body tense, emotions taking over. In those moments, seeking help is a powerful act of strength. I’m a Registered Psychotherapist with a Master’s in Applied Positive Psychology, here to support you through anxiety, trauma, grief, and life transitions. Together, we’ll turn pain into insight and reconnect you with clarity, resilience, and purpose.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Oakville, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Oakville, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Oakville, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Geneviève Fontaine
Geneviève Fontaine
Registered Psychotherapist (Qualifying) at Geneviève Fontaine Psychotherapy
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Oakville, ON(Virtual Only)
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
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Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
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Oakville, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
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Christine Nichols
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Oakville, ON(Virtual Only)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
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Oakville, ON(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Oakville, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Teresa Mykytuik
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Oakville, ON(Virtual Only)
I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Oakville, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Oakville, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Oriana Evoy
Oriana Evoy
Registered Psychotherapist at Oriana Evoy Psychotherapy
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Oakville, ON(Virtual Only)
Many people experience overwhelming emotions, challenges with body image, self-worth, and self-esteem. You are not alone in needing support to explore your emotions, untangle your past, and build coping strategies in support of your healing and growth. You deserve to live a fulfilling life of peace and joy. Therapy will focus on developing strategies, exploring emotions, and implementing tools.
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Fran Isaacs
Fran Isaacs
Registered Psychotherapist (Qualifying)
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Oakville, ON(Virtual Only)
I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Oakville, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
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Oakville, ON(Virtual Only)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Oakville, ON(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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The Growth and Wellness Therapy Centre
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
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Oakville, ON(Virtual Only)
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
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How do I find a therapist in Oakville, ON?

Finding a therapist in Oakville, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Oakville, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Oakville, ON?

Therapy costs in Oakville, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Oakville, ON.

Are therapists in Oakville, ON accepting new clients?

Yes! Many therapists in Oakville, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Oakville, ON.

What types of therapy are available in Oakville, ON?

Therapists in Oakville, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Oakville, ON.

Do therapists in Oakville, ON offer online/virtual sessions?

Yes, the majority of therapists in Oakville, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Oakville, ON, or both options.

How do I know if a therapist in Oakville, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Oakville, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Oakville, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Oakville, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Oakville, ON online?

Theralist helps you find and connect with therapists in Oakville, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Oakville, ON have?

All therapists listed in Oakville, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Oakville, ON?

Availability varies by therapist, but many in Oakville, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Oakville, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Oakville, ON confidential?

Yes, absolutely. All therapists in Oakville, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Oakville, ON?

No, you don't need a doctor's referral to see a therapist in Oakville, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Oakville, ON?

Theralist makes finding affordable therapy in Oakville, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Oakville, ON?

In Oakville, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Oakville, ON based on your specific needs.

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