Anxiety Therapists in Ottawa, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Nicole Prisciak
Registered Social Worker at Wiidookodaadiwin Counselling & Consulting
desktop_mac
Ottawa, ON(Virtual Only)Hi, I’m Nicole, a proud Indigenous woman with ancestral roots in the Red River Métis Settlement in Winnipeg. I offer virtual therapy across Ontario, grounded in cultural awareness, trauma-informed care, and respect for both traditional and Western ways of healing.
My approach centers the whole person—mind, body, and spirit. Whether you’re exploring identity, grieving a loss, or navigating a toug…
Justine Nowosiadly
Registered Psychotherapist
desktop_mac
Ottawa, ON(Virtual Only)Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
desktop_mac
Ottawa, ON(Virtual Only)Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Brittney Rossi
Registered Psychotherapist
desktop_mac
Ottawa, ON(Virtual Only)I treat every client with respect, compassion, empathy, understanding and warmth, no matter what their story is. I will provide you with a safe space to share your unfiltered thoughts, opinions, and experiences. I can be your compass, helping you find direction when you feel lost, alone and unheard.
Pre-teen & teen therapy, adult therapy and couple therapy offered. Discernment Therapy for cou...
Holly Syer
Registered Psychotherapist (qualifying) at Congruent Psychotherapy
desktop_mac
Ottawa, ON(Virtual Only)Experienced therapist and health care professional ready to meet with you virtually to assist you with your therapeutic goals.

Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
desktop_mac
Ottawa, ON(Virtual Only)ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
Kalm Wellness Therapy
Registered Psychotherapist
desktop_mac
Ottawa, ON(Virtual Only)Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
desktop_mac
Ottawa, ON(Virtual Only)Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
desktop_mac
Ottawa, ON(Virtual Only)Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Evgenia Bogdanova
Registered Psychotherapist at Eudaimonia Mental Health Services
desktop_mac
Ottawa, ON(Virtual Only)Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understan…
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
desktop_mac
Ottawa, ON(Virtual Only)Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
Sean Gedney
Registered Social Worker
desktop_mac
Ottawa, ON(Virtual Only)I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at.
I come from a long line of “listen-first, talk-seco…
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
desktop_mac
Ottawa, ON(Virtual Only)Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…

Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
desktop_mac
Ottawa, ON(Virtual Only)Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
Stef Wood
Registered Psychotherapist at Psychotherapy For You
desktop_mac
Ottawa, ON(Virtual Only)Registered Psychotherapist at Psychotherapy For You

Stephanie Myles
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
chair
Ottawa, ONMost of us will encounter a difficulty at some point in our lives that we cannot overcome alone. It may come as a sudden, life changing event that transforms the way we see our lives into a Before and After. In any case, we all endure some type of pain from which we must heal. Healing does not always mean going back to what we were; rather, it can involve becoming something new.
Joe Seymond
Addiction Counsellor
desktop_mac
Ottawa, ON(Virtual Only)I am addiction counsellor for almost 30 years I am graduating in May 2024. My website www.lightsofgrace.ca. My credentials HSC George Brown College Masters in May spiritual care psychotherapy from Emmanuel College. Many years experience as addiction specialist.
Serafina Oliverio
Registered Psychotherapist (Qualifying) at Serenity Psychotherapy
desktop_mac
Ottawa, ON(Virtual Only)As a dedicated psychotherapist, my mission is to help you uncover your inner strengths and overcome life's challenges. I create a nurturing, supportive, and judgment-free space where we can explore your thoughts, emotions, and behaviours with compassion and curiosity.
Using personalized strategies—whether mindfulness techniques, evidence-based modalities, or a strengths-based perspective—I adapt …

Jodi Evers
Registered Psychotherapist (Qualifying) at Jodi Evers
desktop_mac
Ottawa, ON(Virtual Only)Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Stacy Recalla
Nurse Practitioner at Fika Mental Health
desktop_mac
Ottawa, ON(Virtual Only)Now offering trauma-informed and neuro-affirming ADHD Assessments, medication management, and general psychiatric appointments and support.
Related Articles
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.
How to Find a Therapist in Ottawa: Your Complete Guide to Mental Health Support in Canada's Capital
By Theralist — 19 Sep 2025
Find the right therapist in Ottawa with our comprehensive guide. Learn about covered services, costs, and how to choose licensed mental health professionals in Ontario.
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.