Anxiety Therapists in Ottawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Michael Greene
Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
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Ottawa, ON(Virtual Only)
ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Ottawa, ON(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Ottawa, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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Evgenia Bogdanova
Evgenia Bogdanova
Registered Psychotherapist at Eudaimonia Mental Health Services
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Ottawa, ON(Virtual Only)
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understan…
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Olena Chechel
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
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Ottawa, ON(Virtual Only)
Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Ottawa, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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Sean Gedney
Sean Gedney
Registered Social Worker
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Ottawa, ON(Virtual Only)
I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…
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Noor Bawa
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
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Ottawa, ON(Virtual Only)
Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…
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Stef Wood
Stef Wood
Registered Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Stephanie Myles
Stephanie Myles
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Ottawa, ON
Most of us will encounter a difficulty at some point in our lives that we cannot overcome alone. It may come as a sudden, life changing event that transforms the way we see our lives into a Before and After. In any case, we all endure some type of pain from which we must heal. Healing does not always mean going back to what we were; rather, it can involve becoming something new.
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Joe Seymond
Joe Seymond
Addiction Counsellor
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Ottawa, ON(Virtual Only)
I am addiction counsellor for almost 30 years I am graduating in May 2024. My website www.lightsofgrace.ca. My credentials HSC George Brown College Masters in May spiritual care psychotherapy from Emmanuel College. Many years experience as addiction specialist.
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Serafina Oliverio
Serafina Oliverio
Registered Psychotherapist (Qualifying) at Serenity Psychotherapy
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Ottawa, ON(Virtual Only)
As a dedicated psychotherapist, my mission is to help you uncover your inner strengths and overcome life's challenges. I create a nurturing, supportive, and judgment-free space where we can explore your thoughts, emotions, and behaviours with compassion and curiosity. Using personalized strategies—whether mindfulness techniques, evidence-based modalities, or a strengths-based perspective—I adapt …
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Jodi Evers
Jodi Evers
Registered Psychotherapist (Qualifying) at Jodi Evers
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Ottawa, ON(Virtual Only)
Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.
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Stacy Recalla
Stacy Recalla
Nurse Practitioner at Fika Mental Health
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Ottawa, ON(Virtual Only)
Now offering trauma-informed and neuro-affirming ADHD Assessments, medication management, and general psychiatric appointments and support.
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Cynthia Schoppmann
Cynthia Schoppmann
Registered Psychotherapist
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Ottawa, ON(Virtual Only)
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of d…
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Liliya Omelina
Liliya Omelina
Registered Psychotherapist (Qualifying)
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Ottawa, ON(Virtual Only)
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Iriny Salib-Sharkawy
Iriny Salib-Sharkawy
Registered Social Worker at Inner Balance Counselling
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Ottawa, ON(Virtual Only)
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