Anxiety Therapists in Ottawa, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Triena McGuirk
Registered Social Worker
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Ottawa, ON(Virtual Only)My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
Daniela Levi
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)In the therapy room, I will work collaboratively with you on choosing your goals for therapy and I will utilize my expertise to help choose the type of treatment that best suits you. I value my relationship with my clients, and I will regularly check in with you about your experience of your progress and our work together.
Alison Kuiack
Registered Psychotherapist (Qualifying)
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Ottawa, ON(Virtual Only)If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
Michelle Sattaur
Registered Psychotherapist
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Ottawa, ON(Virtual Only)Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs?
Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships?
Do you wish to explore the impacts of past experiences on your current behaviour and responses?
Perhaps you struggl...
Synthia Satkunarajah
Registered Psychotherapist
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Ottawa, ON(Virtual Only)I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings. I typically take on an integrational and evidence-based approach to therapy, where I combine elements of person-centred therapy, solution-focused brief therapy, acceptance and commitment therapy, and parts work.
Joanne Del Core
Registered Psychotherapist
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Ottawa, ON(Virtual Only)I am accepting new clients and offer services virtually. My approach to therapy is heavily influenced by my coach and leadership training - it's a results driven approach to therapy. I specialize in trauma and anxiety related disorders including PTSD, social anxiety and generalized anxiety. I offer supervision consultation for psychotherapists in training and workshops for educators.
Sydney Tricand
Registered Psychotherapist (Qualifying) at Sydney Tricand Perinatal Psychotherapy
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Ottawa, ON(Virtual Only)Are you navigating the tender seasons of family building, pregnancy, postpartum, or early parenthood? You might feel overwhelmed, unlike yourself, or wonder if you’re experiencing postpartum anxiety or depression. A tough birth, NICU stay, feeding issues, or grief may have shaken your sense of self, body, or relationships. Are you hoping to feel more seen and understood in this vulnerable time?
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Ottawa, ON(Virtual Only)I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Charlotte Pidgeon
Registered Psychotherapist
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Ottawa, ON(Virtual Only)Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
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Ottawa, ON(Virtual Only)Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
Sakina Rizvi
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.
Monica Natalia
Registered Psychotherapist, Qualifying at Coffee with Counselling
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Ottawa, ON(Virtual Only)Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about.
But d…
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
Jennifer Bradley
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
Katie Meagher
Registered Psychotherapist (Qualifying) at The Therapy Club
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Ottawa, ON(Virtual Only)Feeling lost, unseen, or stuck in life can lead to anxiety, depression and self-doubt. Despite these challenges, remember your situation is temporary. By examining the root causes and patterns behind your circumstances, you can uncover insights that lead to transformational change, regain confidence, and embrace the life you truly desire.
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
Johanna Benoit
Registered Psychotherapist at Johanna Benoit Psychotherapy and Counselling
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Ottawa, ON(Virtual Only)NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Marcie Richardson
Registered Social Worker
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Ottawa, ON(Virtual Only)With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
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