Anxiety Therapists in Ottawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Karen Martinez
Karen Martinez
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Ottawa, ON
Deciding to seek therapeutic help is a significant step, as it requires deep reflection. Therapy requires a personal investment, so it’s not a decision taken lightly. It takes great courage to acknowledge that you need help, to seek out that help, and to open up to a new person. I commend you for allowing yourself to feel better and prioritize your well-being by taking this crucial first step.
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
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Ottawa, ON(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Erin Rehmann
Erin Rehmann
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you.
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Sara Antunes-Alves
Sara Antunes-Alves
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON
I admire the courage required to choose therapy to navigate life’s challenges, and I first want to applaud you for your courage. Your motivation to the openness, vulnerability, and change involved in the therapy process is perhaps the most important predictor that therapy will be helpful for you. There is hope already in that.
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YourTherapist Psychotherapy and Counselling
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist
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Ottawa, ON
Life doesn’t come with a manual and many of us can get stuck in thoughts, habits, or patterns that are difficult to see when we’re going through them. Things can become more complicated when we suffer from childhood trauma, PTSD, depressive symptoms, or the anxiety of future. At YourTherapist Psychotherapy and Counselling, we help you achieve your mental health goals and live a more content life.
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Joshua Peters
Joshua Peters
Psychologist (Supervised Practice) at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
Life is a dynamic journey filled with both ‘high’ and ‘low’ moments. This process can feel even worse if you are alone or unsupported. In seeking help from a therapist, you have taken an important and admirable first step towards healing and growth. I offer you a warm welcome on your journey towards better mental health.
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Valery Vengerov
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ON(Virtual Only)
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
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Michelle Azzi
Michelle Azzi
Clinical Psychology Resident at Centre for Interpersonal Relationships
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Ottawa, ON
Whether you are going through a difficult time or embarking on a journey of personal growth, I am here to support you every step of the way. I believe that each person possesses a wealth of wisdom, knowledge, insight, and resilience that can guide them through life’s challenges, especially when they have the right support. It is my privilege to accompany you on your path to wellness.
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Karine Côté
Karine Côté
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON
For all of us, life is full of surprises and sometimes it can be marked by major challenges. Since psychotherapy requires a lot of courage to open up to a stranger, choosing a therapist is an important step in the process of working through life’s challenges. I am pleased to present a summary of my experiences and interests in clinical psychology and look forward to working together with you.
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Robbie Woods
Robbie Woods
Psychologist at Centre for Interpersonal Relationships
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Ottawa, ON
Some of your experiences that shaped who you are today might now be causing difficulties in your life. Recognizing this is a major sign of great insight and personal strength, and I greatly admire your curiosity of exploring this in therapy. As a psychologist, I provide a safe and secure setting so that you feel hopeful and empowered to go on this journey that brings positive changes in your life.
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Andie Toderovitz
Andie Toderovitz
Registered Psychotherapist (Qualifying) at Your Story Counselling
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Ottawa, ON(Virtual Only)
Are you feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it all alone.
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Naim Assemani
Naim Assemani
Therapist at Centre for Interpersonal Relationships
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Ottawa, ON
Life is full of challenges. While many of these challenges are part of the personal development and growth, others can generate stress, anxiety, and distress. It’s a relief to know that you don’t have to face all these difficulties alone, that most of these difficulties are treatable, and can even be cured especially when treated early enough.
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Jessica Klimkovitch
Jessica Klimkovitch
Registered Psychotherapist (qualifying) at Roots in Wellness
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Ottawa, ON(Virtual Only)
I am passionate about providing compassionate, holistic support to individuals facing life’s emotional and physical challenges. If you’re looking for a safe, non-judgmental space to heal and regain balance, I invite you to reach out and begin your journey with me
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Anastasia Assuras
Anastasia Assuras
Registered Psychotherapist at Hera Therapy
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Ottawa, ON(Virtual Only)
Hera Therapy is a psychotherapy practice based in Toronto, Ontario. We offer individual, couples and family therapy virtually and in-person. We focus mainly on relationship struggles, anxiety, trauma, self-esteem, anger, family dynamics, addictions, and more.
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Mike Stroh
Mike Stroh
Registered Psychotherapist at Starts With Me
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Ottawa, ON(Virtual Only)
I specialize in achieving effective outcomes in counselling and psychotherapy for individuals. Combining modern neuroscience and evidence-based wisdom practices, I help people transform their lives, particularly in managing ADHD, Anxiety, Depression and Addiction.
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
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Ottawa, ON(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Ottawa, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Chris Pankewich
Chris Pankewich
Registered Psychotherapist (RP) at Strength In Harmony Mental Health & Wellness
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Ottawa, ON(Virtual Only)
My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
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Ottawa, ON(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Synthia Satkunarajah
Synthia Satkunarajah
Registered Psychotherapist
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Ottawa, ON(Virtual Only)
I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings. I typically take on an integrational and evidence-based approach to therapy, where I combine elements of person-centred therapy, solution-focused brief therapy, acceptance and commitment therapy, and parts work.
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