Coping Skills Therapists in Ottawa, Ontario
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Ottawa, Ontario(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Megan Prenty
Registered Psychotherapist (qualifying) at Sentient Mind Therapy
Ottawa, Ontario(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule?
I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Ottawa, Ontario(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
Ottawa, Ontario(Virtual Only)
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
Ottawa, Ontario(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
Ottawa, Ontario
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
Nicola Doyle
Registered Psychotherapist, CCC, ACC at Nicola Doyle Psychotherapy & Counselling
Ottawa, Ontario(Virtual Only)
You deserve a space where you feel heard, supported, and understood. My approach is warm, down-to-earth, and tailored to meet your unique needs. Using an integrative, holistic approach, I help you navigate life’s challenges with greater clarity and confidence while building on your strengths to create meaningful change. Let’s connect—schedule a free consultation today!
Monica Lipka
Registered Psychotherapist, Qualifying
Ottawa, Ontario(Virtual Only)
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....
Oriana Evoy
Registered Psychotherapist
Ottawa, Ontario(Virtual Only)
Many people experience overwhelming emotions, challenges with body image, self-worth, and self-esteem. You are not alone in needing support to explore your emotions, untangle your past, and build coping strategies in support of your healing and growth. You deserve to live a fulfilling life of peace and joy.
Therapy will focus on developing strategies, exploring emotions, and implementing tools.
TherapEase Counselling
Registered Social Worker at TherapEase Counselling
Ottawa, Ontario(Virtual Only)
We provide professional online counselling services to adults across Alberta and Ontario, helping you achieve your goals and live a more fulfilling life. Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home. Our purpose is bringing ease to accessing mental health services.
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
Ottawa, Ontario(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Lisa Cross
Registered Social Worker at Psychotherapy For You
Ottawa, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Maria Yaglovski
Registered Psychotherapist at Your Mindful Therapist
Ottawa, Ontario(Virtual Only)
Hi! I am Maria! I am a Registered Psychotherapist and a Canadian Certified Counsellor.
I am a mindful therapist who helps people finding their path to well-being. I will be there for you, in every step of your journey.
My belief is that through holding space for clients to explore patterns, beliefs, and choices without judgement, that healing can be accommodated. Shifts in perspective often...
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
Ottawa, Ontario(Virtual Only)
ACCEPTING NEW CLIENTS.
Hi I’m Steph.
I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
Michaela Weaver
Registered Social Worker at Psychotherapy For You
Ottawa, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Lindsay Marie Counselling
Canadian Certified Counsellor at Lindsay Marie Counselling
Ottawa, Ontario(Virtual Only)
Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where …
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
Ottawa, Ontario(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
Ottawa, Ontario
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
Ottawa, Ontario(Virtual Only)
I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.
Caroline Price
Registered Social Worker
Ottawa, Ontario(Virtual Only)
I understand the difficulty of seeing your child struggle with their mental health and I would love to be able to help your family in developing safe coping strategies and offer a listening ear to hear your concerns. I pride myself in offering a comforting, non-judgemental space for everyone. I can't wait to meet you and your family!