Anxiety Therapists in Sudbury, Ontario

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, grief, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes. My approach to counselli…

I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...

Accepting new clients in-person and virtual. I offer therapy services to those 18+ with chronic illness, chronic pain, members of the 2SLGBTQIA+ community, and more. I approach therapy having lived experience of chronic illness and use this experience to provide a safe, understanding, non-judgmental, and down-to-earth environment for you to explore the concerns that bring you to the therapy room.

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.

Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.

My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.

Registered Social Worker at Psychotherapy For You

Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.

Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.

Registered Psychotherapist at Psychotherapy For You

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

In our work together, we’ll cultivate relational awareness—an essential foundation for emotional resilience. My approach draws from Relational Therapy, EMDR, Mindfulness, Somatic Awareness, and Internal Family Systems (IFS), all grounded in deep compassion. Through these modalities, clients begin to experience more self-acceptance, clarity, and inner peace.

I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.

Registered Psychotherapist at Psychotherapy For You

If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.

I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!

Registered Social Worker at Psychotherapy For You