Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Renée Taylor
Psychologist at Centre for Interpersonal Relationships
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Toronto, ONSeeking help is not easy. But you are here., and that tells me that you are motivated to live your best life. I want to help you make that happen. In my work I have helped individuals and couples understand themselves better, improve themselves, and improve their lives.
Dr. Shaofan Bu, C.Psych.
Psychologist at Centre for Interpersonal Relationships
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Toronto, ONI offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.
Julia Tran
Registered Social Worker, Psychotherapist
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Toronto, ON(Virtual Only)My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
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Toronto, ON(Virtual Only)With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
Aida Retta
Registered Psychotherapist at InRelation Psychotherapy
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Toronto, ON(Virtual Only)You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Toronto, ON(Virtual Only)As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Toronto, ON(Virtual Only)Heart & Mind Psychotherapy
Psychotherapy
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Toronto, ON(Virtual Only)A neurodivergent, 2SLGBTQIA+ safe and inclusive space, with special understanding for those with barriers!
Heart & Mind Psychotherapy....... where we can develop a relationship to support your mental, physical and spiritual well-being!
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
Melilssa Donohue
Registered Social Worker/Psychotherapist at Striving for Synergy Psychotherapy and Counselling Clinic
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Toronto, ONHi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call.
If yo…
Luiza Lobo
Registered Psychotherapist at LifeBridge Psychotherapy
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Toronto, ON(Virtual Only)Are you feeling overwhelmed, stuck, or uncertain about how to move forward in life? You don’t have to go through it alone. At LifeBridge Psychotherapy, I am dedicated to helping individuals like you find clarity, healing, and empowerment. Whether you’re struggling with trauma, anxiety, stress, relationship issues, or just need someone to talk to, therapy can offer the support and tools you need t…
Jen Bieber
Registered Social Worker at Jen Bieber Therapy
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Toronto, ON(Virtual Only)Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to …
Nathalie Héloïse Graveline
Nurse Practitioner at Even Keel Health
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Toronto, ON(Virtual Only)Nurse (RN) since 1992; Nurse Practitioner (NP) since 2009.
I created Even Keel Health, my private practice in 2018.
My NP's professional experience is rich with an unusual combination of knowledge, skills and experiences. You can think of me as a blend between an advanced practice nurse and an experienced addiction and mental health psychotherapist.
Inner Summits
Psychotherapist at Inner Summits
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Toronto, ONHealing from the Inside Out!
At Inner Summits, we do therapy differently. Our bottom-up, body-based approach goes beyond talk therapy to address the root of anxiety, trauma, and emotional pain. Because if you could think your way out of it, you already would have.
Anya Rameshwar
Therapist at Centre for Interpersonal Relationships
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Toronto, ON(Virtual Only)In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Toronto, ON(Virtual Only)I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Toronto, ON(Virtual Only)Meg Aston-Lebold
Psychologist at Centre for Interpersonal Relationships
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Toronto, ON(Virtual Only)Psychotherapy can help you cope more effectively with life’s challenges, think about things in new and different ways, and make important changes. I applaud you for starting your journey by selecting a psychologist that can address your specific needs and concerns.
Julie Willsie
Psychotherapist
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Toronto, ON(Virtual Only)I have worked for 25 years as a Kinesiologist doing exercise therapy and rehab therapy with clients following trauma. Through this, I realized the impact on mental health during these major life events, this lead me to pursue my Masters in Counselling Psychology.
My life experience is my greatest asset in counselling you through life transitions following major injury or illness, divorce/separ...
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