Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Michelle Sattaur
Registered Psychotherapist
desktop_mac
Toronto, ON(Virtual Only)Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs?
Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships?
Do you wish to explore the impacts of past experiences on your current behaviour and responses?
Perhaps you struggl...
Sydney Tricand
Registered Psychotherapist (Qualifying) at Sydney Tricand Perinatal Psychotherapy
desktop_mac
Toronto, ON(Virtual Only)Are you navigating the tender seasons of family building, pregnancy, postpartum, or early parenthood? You might feel overwhelmed, unlike yourself, or wonder if you’re experiencing postpartum anxiety or depression. A tough birth, NICU stay, feeding issues, or grief may have shaken your sense of self, body, or relationships. Are you hoping to feel more seen and understood in this vulnerable time?
Dr. Ashley Mlotek
Clinical Psychologist
desktop_mac
Toronto, ON(Virtual Only)I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
Ursula MacDonald
Registered Psychotherapist
chair
Toronto, ONI'm passionate about helping individuals navigate life's challenges and cultivate meaningful change through psychotherapy.
My goal is to provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment.
Through a combination of evidence-based techniques and compassionate support, I aim to empower you to overcome obstacles, cultivate self-a...
Chris Pankewich
Registered Psychotherapist (RP) at Strength In Harmony Mental Health & Wellness
chairdesktop_mac
Toronto, ONMy therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
chairdesktop_mac
Toronto, ONDr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
Alison Kuiack
Registered Psychotherapist (Qualifying)
desktop_mac
Toronto, ON(Virtual Only)If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
Triena McGuirk
Registered Social Worker
desktop_mac
Toronto, ON(Virtual Only)My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
Synthia Satkunarajah
Registered Psychotherapist
desktop_mac
Toronto, ON(Virtual Only)I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings. I typically take on an integrational and evidence-based approach to therapy, where I combine elements of person-centred therapy, solution-focused brief therapy, acceptance and commitment therapy, and parts work.
Daniela Levi
Therapist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)In the therapy room, I will work collaboratively with you on choosing your goals for therapy and I will utilize my expertise to help choose the type of treatment that best suits you. I value my relationship with my clients, and I will regularly check in with you about your experience of your progress and our work together.
Charlotte Pidgeon
Registered Psychotherapist
desktop_mac
Toronto, ON(Virtual Only)Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
desktop_mac
Toronto, ON(Virtual Only)I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
desktop_mac
Toronto, ON(Virtual Only)Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Jennifer Bradley
Psychologist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
Monica Natalia
Registered Psychotherapist, Qualifying at Coffee with Counselling
desktop_mac
Toronto, ON(Virtual Only)Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about.
But d…
Roja Vivekanand
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.
Eric Cousineau
Psychologist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
Sakina Rizvi
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Toronto, ON(Virtual Only)It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.
Related Articles
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.
How to Find a Therapist in Toronto: Your Complete Guide to Mental Health Support
By Theralist — 6 Sep 2025
Find the right therapist in Toronto with our comprehensive guide. Learn about OHIP coverage, private options, specialties, and Toronto-specific resources for mental health support.
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.