Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Michelle Cham
Therapist Intern at Your Story Counselling
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Toronto, ON(Virtual Only)Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self.
My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Melanie Brennan
Registered Psychotherapist (Qualifying) at Mindful Paths Therapy
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Toronto, ON(Virtual Only)Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express…
Stella Thiru
Registered Psychotherapist (Qualifying) at Start Healing In Psychotherapy
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Toronto, ON(Virtual Only)Are you feeling overwhelmed by stress, struggling in your relationships, or burdened by anxiety that won’t seem to ease? Do you find yourself caught between cultural, personal, or societal expectations, leaving you exhausted, frustrated, or disconnected? You are not alone. Many individuals feel stuck in cycles of worry, self-doubt, and emotional distress, unsure of how to break free. But healing …
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Toronto, ON(Virtual Only)Registered Psychotherapist (Qualifying).
Salima Jadavji
Registered Social Worker, MSW, RSW, CHyp™ at Dare To Heal... Let's Talk!
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Toronto, ON(Virtual Only)I work with high-functioning professionals and caregivers who are outwardly capable but internally exhausted, anxious, or disconnected. Many have been managing chronic stress for years and are now feeling its impact on their mood, sleep, confidence, or relationships. My work is trauma-informed and collaborative, focused on restoring steadiness, self-trust, and sustainable change — not just short-…
Mia Vucurovic
Registered Psychotherapist (Qualifying) at Psychotherapy in the City
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Toronto, ONAll parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Toronto, ON(Virtual Only)Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
Elizabeth Evans
Registered Social Worker, Psychotherapist and Accredited Family Law Mediator. Over 15 years experience working with children, tweens, teens and families. at TMHC Counselling and Mediation
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Toronto, ONSeeing clients in person in Pickering and virtually across Ontario.
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible.
As your therapist, I provide a genuine, compassion…
First Step Men's Therapy
Registered Psychotherapist
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Toronto, ON(Virtual Only)Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
Iryna Dutko
Registered Psychotherapist, Registered Social Worker at Tender Heart Toronto
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Toronto, ON(Virtual Only)Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you.
I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…
Lori Schledewitz
MACP, RP at A Compassionate Space Psyhcotherapy
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Toronto, ON(Virtual Only)A Compassionate Space Psychotherapy uses the principles of ACT (Acceptance and Commitment Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing) to help clients reconnect with their inner voice and strength—supporting their healing and growth while managing anxiety, chronic pain, grief, loss, and traumatic experiences. Therapy is client-centred and compassion-focused.
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Toronto, ON(Virtual Only)Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Ummehani Rehmani
Registered Psychotherapist (Qualifying) at Wiidookodaadiwin Counselling & Consulting
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Toronto, ON(Virtual Only)“A person’s a person, no matter how small.” – Dr. Seuss
This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story.
Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…
LifeCycle Cousnelling
Registered Psychotherapists and Social Workers
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Toronto, ONAt LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...
Lindsey Arancio
Registered Psychotherapist Qualifying
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Toronto, ON(Virtual Only)I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.
Lisa Willow
scheduleRegistered Social Worker at West Coast Adult ADHD and Coast to Coast ADHD
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Toronto, ON(Virtual Only)Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Toronto, ON(Virtual Only)Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
Emily Techner
Registered Psychotherapist (Qualifying) at Emily Techner Psychotherapy
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Toronto, ON(Virtual Only)I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I brin…
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