Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Stella Thiru
Registered Psychotherapist (Qualifying) at Start Healing In Psychotherapy
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Toronto, ON(Virtual Only)Are you feeling overwhelmed by stress, struggling in your relationships, or burdened by anxiety that won’t seem to ease? Do you find yourself caught between cultural, personal, or societal expectations, leaving you exhausted, frustrated, or disconnected? You are not alone. Many individuals feel stuck in cycles of worry, self-doubt, and emotional distress, unsure of how to break free. But healing …
Sasha Sky
cancelRegistered Psychotherapist at Wiidookodaadiwin Counselling & Consulting
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Toronto, ON(Virtual Only)Hi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity.
My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…
Kathleen Skinner
Registered Psychotherapist
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Toronto, ON(Virtual Only)Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support w...
Melanie Brennan
Registered Psychotherapist (Qualifying) at Mindful Paths Therapy
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Toronto, ON(Virtual Only)Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express…
meg walsh
Registered Psychotherapist (Qualifying) at The Art of Psychotherapy
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Toronto, ONMEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT
I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…
Michelle Cham
Therapist Intern at Your Story Counselling
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Toronto, ON(Virtual Only)Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self.
My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Toronto, ON(Virtual Only)Registered Psychotherapist (Qualifying).
Mia Vucurovic
Registered Psychotherapist (Qualifying) at Psychotherapy in the City
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Toronto, ONAll parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Toronto, ON(Virtual Only)Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
Salima Jadavji
Registered Social Worker, MSW, RSW, CHyp™ at Dare To Heal... Let's Talk!
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Toronto, ON(Virtual Only)I work with high-functioning professionals and caregivers who are outwardly capable but internally exhausted, anxious, or disconnected. Many have been managing chronic stress for years and are now feeling its impact on their mood, sleep, confidence, or relationships. My work is trauma-informed and collaborative, focused on restoring steadiness, self-trust, and sustainable change — not just short-…
Elizabeth Evans
Registered Social Worker, Psychotherapist and Accredited Family Law Mediator. Over 15 years experience working with children, tweens, teens and families. at TMHC Counselling and Mediation
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Toronto, ONSeeing clients in person in Pickering and virtually across Ontario.
First Step Men's Therapy
Registered Psychotherapist
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Toronto, ON(Virtual Only)Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible.
As your therapist, I provide a genuine, compassion…
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Toronto, ON(Virtual Only)Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
Iryna Dutko
Registered Psychotherapist, Registered Social Worker at Tender Heart Toronto
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Toronto, ON(Virtual Only)Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you.
I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Toronto, ON(Virtual Only)Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Lori Schledewitz
MACP, RP at A Compassionate Space Psyhcotherapy
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Toronto, ON(Virtual Only)A Compassionate Space Psychotherapy uses the principles of ACT (Acceptance and Commitment Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing) to help clients reconnect with their inner voice and strength—supporting their healing and growth while managing anxiety, chronic pain, grief, loss, and traumatic experiences. Therapy is client-centred and compassion-focused.
Ummehani Rehmani
Registered Psychotherapist (Qualifying) at Wiidookodaadiwin Counselling & Consulting
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Toronto, ON(Virtual Only)“A person’s a person, no matter how small.” – Dr. Seuss
This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story.
Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…
LifeCycle Cousnelling
Registered Psychotherapists and Social Workers
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Toronto, ONAt LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...
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