Trauma and PTSD Therapists in Toronto, ON

In our first session, I will ask you to share your story about your current struggles. We will work collaboratively to identify the core issues and what your goals are for our work together. At the core of my work is the belief in the resiliency of the human spirit; and that change can happen when we connect with each other and with our human nature.

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.

Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.

Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.

Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.

Psychotherapist (Qualifying) providing virtual therapy services for individuals, couples and families.

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

I feel honoured to support individuals and couples from all walks of life in achieving their greatest life potentials. If you are unsure about therapy, I would be happy to meet for an introductory consultation to assure that you are connecting to a therapist who will be a good fit with your needs.

There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.

Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.

If you’re reading this, I believe there's a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. ​I have over 12 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. ​We all hold many titles and these can oft...

We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.

Registered Social Worker at Psychotherapy For You

MSW, RSW, Psychotherapist 15 years experience,

Seeking help is not easy. But you are here., and that tells me that you are motivated to live your best life. I want to help you make that happen. In my work I have helped individuals and couples understand themselves better, improve themselves, and improve their lives.

I offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.