Trauma and PTSD Therapists in Toronto, ON

I offer a supportive and non-judgemental environment wherein we can understand your challenges and explore the underlying issues that created them. I will work with you to create lasting change by facilitating self-reflection, self-acceptance, and by examining emotional and interpersonal patterns.

Seeking help is not easy. But you are here., and that tells me that you are motivated to live your best life. I want to help you make that happen. In my work I have helped individuals and couples understand themselves better, improve themselves, and improve their lives.

With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…

You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…

Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…

Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…

Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to …

Are you feeling overwhelmed, stuck, or uncertain about how to move forward in life? You don’t have to go through it alone. At LifeBridge Psychotherapy, I am dedicated to helping individuals like you find clarity, healing, and empowerment. Whether you’re struggling with trauma, anxiety, stress, relationship issues, or just need someone to talk to, therapy can offer the support and tools you need t…

Healing from the Inside Out! At Inner Summits, we do therapy differently. Our bottom-up, body-based approach goes beyond talk therapy to address the root of anxiety, trauma, and emotional pain. Because if you could think your way out of it, you already would have.

I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

Hi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity. My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…

MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…

Registered Psychotherapist (Qualifying).

I work with high-functioning professionals and caregivers who are outwardly capable but internally exhausted, anxious, or disconnected. Many have been managing chronic stress for years and are now feeling its impact on their mood, sleep, confidence, or relationships. My work is trauma-informed and collaborative, focused on restoring steadiness, self-trust, and sustainable change — not just short-…

All parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …

Providing evidence-based and trauma informed psychotherapy to individuals, couples and families

You're carrying a lot. Memories you didn’t ask for, pain that shows up out of nowhere, the feeling that you've lost not just someone you love, but part of yourself. EMDR can be a powerful way to process what’s unresolved when you’re seeking relief, clarity, and a deeper sense of connection, with yourself and with others. When grief and trauma run deep, it’s not always easy to find the words and y…

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…