Cognitive Behavioural (CBT) Therapists in Waterloo, ON

Grace Gao

Grace Gao

Registered Social Worker

Virtual

Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.

Kim Michael

Kim Michael

Registered Psychotherapist

Virtual

Betrayal and relationship trauma can leave you stuck, anxious, and unsure where to turn. I help couples recover after infidelity and individuals whose past wounds shape how they trust and connect. Using the Gottman Method, trauma-informed care, and clinical hypnotherapy, we'll rebuild trust and create lasting change. Virtual across Ontario. Evening & weekend appointments. Free 15-min consult.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Geneviève Fontaine

Geneviève Fontaine

Registered Psychotherapist

Virtual

Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

Amanda Rennick-Hazen

Amanda Rennick-Hazen

Registered Psychotherapist

Virtual

I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress ​Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities

Nikki Ward

Nikki Ward

Registered Psychotherapist

Virtual

Therapist & Clinic Owner at Electric City Wellness Accepting new clients both In-Person in Peterborough & Virtually throughout Ontario! Offering FREE 20-minute consultations!

Renata Roma

Renata Roma

Registered Psychotherapist (Qualifying)

Virtual

I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.

Shelley Sayle-Udall

Shelley Sayle-Udall

Registered Psychotherapist (RP)

Virtual

I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Salima Jadavji

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Victoria Theodoris

Victoria Theodoris

Psychotherapist

Virtual

Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation. To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.

Kathryn Jones

Kathryn Jones

Registered Social Worker

Virtual

I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.

Shannon Deeley

Shannon Deeley

Registered Psychotherapist

Virtual

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

Chantelle Vaz

Chantelle Vaz

Registered Psychotherapist

Virtual

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Samantha Bernhard

Samantha Bernhard

Registered Psychotherapist Qualifying

Virtual

Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.

Catherine Sullivan

Catherine Sullivan

MSW, RSW

Virtual

Trauma and EMDR therapy in the West End of Ottawa.

Carla Barbosa

Carla Barbosa

Registered Social Worker

Virtual

I’m a bilingual psychotherapist (English | Portuguese) offering LGBTQ+ and neurodivergent-affirming therapy for adults navigating autism, ADHD, burnout, and identity exploration. I integrate compassion, cultural awareness, and evidence-based care to help clients feel seen and empowered across life’s transitions.

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!