Anxiety Therapists in Delta, British Columbia

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

I’m Jessica, providing online therapy in Canada. I believe meaningful connections starts with trust and respect. It’s not always easy to find someone who offers genuine empathy without judgement or expectations. I believe that everyone has the ability to overcome obstacles. My focus is on helping you and your family tap into that inner resilience that is already within you.

I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.

Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor, and founder of Infinite Horizons Psychotherapy. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.

At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.

Whether you’re feeling stuck, overwhelmed, or ready to take the next step, I’m here to help. I specialize in stress and anxiety, trauma, low mood, ADHD and life changes. I work with youth and parents, adults, and couples. Let’s connect for a free consultation and explore how we can work together to help you move towards the change you're seeking.

Are you feeling stuck in the same unhelpful patterns? Is it becoming more and more difficult to live through anxiety, depression or psychological pain? Reaching out can be hard, but it's the first step towards a more intentional, fulfilling and joyful life. Using concrete tools, I strive to build with clients self-acceptance of their true selves, balanced with the belief that good change can come.

I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...

Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?

Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.

Ready to improve your relationship? Let's discover your authentic self. I provide holistic therapy that integrates mind, body, and soul. I focus on somatic-based therapy and healing inner child wounds, helping clients achieve a balanced and fulfilling life. My name is Alysha Dosanjh, and I am a registered provisional psychologist in Alberta and a certified counsellor in Canada.

Life is hardly ever easy. But suffering can be lessened, especially with the help of another human being, trained to help you navigate life’s challenges and uncover your inner strengths. My approach to therapy could be right for you if you are seeking better self-understanding, leading to new ways of responding to the world. I will work with you to help you untie your inner knots, reduce inner...

Registered Social Worker at Psychotherapy For You

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.

At the core of my personal and my registered clinical counselling life is the wholehearted belief that humans are intrinsically wired for both connection and healing. Therefore, it’s my privilege that you might consider me someone to (re)connect you to your authentic self, with your partner, with a life you want to fully live. I work from a trauma-informed perspective, and I connect best with ...

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Less "should." More you. I offer existential counselling services to help you move towards a more responsible, authentic, and meaningful relationship with your self and others.

Are you feeling overwhelmed, stuck, isolated or lost? If you or someone you care about is wanting support in managing anxiety, depression, relationship issues, trauma, or other stressful challenges, I can help. At your pace, I can support you in breaking negative cycles, gaining new insights, and learning effective strategies to find relief and improve your well-being.