Coping Skills Therapists in Duncan, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

Both
Filter
Loading...
Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
desktop_mac
Duncan, BC(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
View
Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
desktop_mac
Duncan, BC(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
View
Amanda Stoddard
Amanda Stoddard
M.Ed. | RPC-C | IFS Trained | Somatic Therapist at Cove Coaching and Counselling
desktop_mac
Duncan, BC(Virtual Only)
I help women break free from past patterns and reconnect with their true selves through a blend of IFS, Somatic Therapy, and Soul-based Trauma Healing. Together, we create space for compassion, clarity, and deep transformation. I send personalized notes and resourcing to support you between sessions and with integrated life coaching, you'll move forward with clarity and purpose.
View
Candice Mangione
Candice Mangione
Clinical Counsellor at Mountain Air Counselling
desktop_mac
Duncan, BC(Virtual Only)
I hold a deep trust in the healing power of connection with the natural world, and believe that each individual is born with an innate drive and capacity towards wholeness and health. I will walk alongside you on your journey, supporting you in achieving your personal, professional, spiritual, and healing goals. Together, we’ll create a path that feels aligned with your unique needs and desires.
View
Leah Dhahan
Leah Dhahan
Registered Clinical Counsellor at Leah Dhahan Counselling
desktop_mac
Duncan, BC(Virtual Only)
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
View
Parveen Boyal
Parveen Boyal
Registered Clinical Counsellor at Venturous Counselling
desktop_mac
Duncan, BC(Virtual Only)
Hi! Thanks for being here and taking the time to find someone to support you on your counselling journey. I know how difficult it can be to reach out for support, regardless of whether or not you’ve accessed counselling before. To give you a better idea of what to expect when working with me, allow me to share a bit about my approach. In my work with clients, I endeavour to create a space in wh…
Mikyla Bergman
Mikyla Bergman
Registered Therapeutic Counsellor at Mind Over Mountain Counselling
desktop_mac
Duncan, BC(Virtual Only)
Let's talk ADHD and Anxiety! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain and anxiety, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centred approach that provides unique, tailored support for each individual. …
View
Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
desktop_mac
Duncan, BC(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
View
Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
desktop_mac
Duncan, BC(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
View
Emanuelito Tomas
Emanuelito Tomas
Registered Nurse, Mental Health Therapist, CPMHN(C) at Northern Horizon Wellness
desktop_mac
Duncan, BC(Virtual Only)
With years of experience in crisis intervention and suicide prevention, and national certification in Psychiatric and Mental Health Nursing (CPMHN(C)), I offer a compassionate space for those feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain.
View
ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
desktop_mac
Duncan, BC(Virtual Only)
View
Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
desktop_mac
Duncan, BC(Virtual Only)
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
View
Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
desktop_mac
Duncan, BC(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
View
Ashleigh Keizer
Ashleigh Keizer
Registered Clinical Counsellor & Certified Canadian Counsellor
desktop_mac
Duncan, BC(Virtual Only)
At the core of my personal and my registered clinical counselling life is the wholehearted belief that humans are intrinsically wired for both connection and healing. Therefore, it’s my privilege that you might consider me someone to (re)connect you to your authentic self, with your partner, with a life you want to fully live. I work from a trauma-informed perspective, and I connect best with ...
View
Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
desktop_mac
Duncan, BC(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
View
Lisa Willow
Lisa Willow
schedule
Registered Social Worker at West Coast Adult ADHD and Coast to Coast ADHD
desktop_mac
Duncan, BC(Virtual Only)
Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
View
Thea Megas
Thea Megas
Registered Clinical Counsellor (RCC), Approved Clinical Supervisor (ACS), Clinic Owner at KAYDA Health
desktop_mac
Duncan, BC(Virtual Only)
What if it could be better? My team of expert Clinical Counsellors & Occupational Therapists help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and create meaningful life changes. Through a validating, relational & dynamic approach, our clients gain new skills and strategies in a safe and affirmin...
View
Ariel Dasrath
Ariel Dasrath
Registered Psychotherapist at MargINs Psychotherapy
desktop_mac
Duncan, BC(Virtual Only)
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
View
Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
desktop_mac
Duncan, BC(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
View
Karine Keokongchack
Karine Keokongchack
Registered Clinical Counsellor at Refresh Counselling
desktop_mac
Duncan, BC(Virtual Only)
A compassionate, authentic counsellor who supports people to feel more grounded, confident, and connected to what matters most. Feel deeply heard, gain self-awareness and learn new skills to help you thrive in your relationships & endeavours. Sessions incoporate a variety of therapeutic modalities. Karine is respectful, supportive and allow space for growth.
View

How do I find a therapist in Duncan, BC?

Finding a therapist in Duncan, BC is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Duncan, BC are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Duncan, BC?

Therapy costs in Duncan, BC typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Duncan, BC.

Are therapists in Duncan, BC accepting new clients?

Yes! Many therapists in Duncan, BC are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Duncan, BC.

What types of therapy are available in Duncan, BC?

Therapists in Duncan, BC offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Duncan, BC.

Do therapists in Duncan, BC offer online/virtual sessions?

Yes, the majority of therapists in Duncan, BC offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Duncan, BC, or both options.

How do I know if a therapist in Duncan, BC accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Duncan, BC accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Duncan, BC?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Duncan, BC offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Duncan, BC online?

Theralist helps you find and connect with therapists in Duncan, BC. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Duncan, BC have?

All therapists listed in Duncan, BC on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Duncan, BC?

Availability varies by therapist, but many in Duncan, BC have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Duncan, BC with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Duncan, BC confidential?

Yes, absolutely. All therapists in Duncan, BC are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Duncan, BC?

No, you don't need a doctor's referral to see a therapist in Duncan, BC. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Duncan, BC?

Theralist makes finding affordable therapy in Duncan, BC easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Duncan, BC?

In Duncan, BC, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Duncan, BC based on your specific needs.

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed