Mindfulness-Based (MBCT) Therapists in North Vancouver, BC
Michael Peddle
Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist
Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Kandis Sampson
Registered Therapeutic Counsellor (Candidate) - RTCc
I support youth, student-athletes, and young adults navigating pressure, stress, confidence, and identity challenges. My approach is collaborative and practical, focused on building understanding and real-life tools. I provide a supportive, non-judgmental space to help you feel more in control and connected to what matters.
Taylor Davis
Registered Psychotherapist (Qualifying)
If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Jason Ryant
Clinical Counsellor (MPCC-Provisional)
I work with people and help to untangle what feels overwhelming and bring clarity and relief in all areas of life, including with anger, shame, relationships & disconnection, parenting, stress & anxiety, burnout, grief & loss, life transitions, social media & doom-scrolling, new diagnoses, and climate-related emotions.
Sarah Perone
Registered Psychotherapist (Qualifying)
I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Eleni Anagnosti
Pre-Licensed Professional, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Sandra Daoust
Registered Therapeutic Counsellor (RTC) and Master Practitioner in Clinical Counselling (MPCC-P)
You're not broken, and you don’t need fixing. At your core, you're whole. But life, trauma, loss, stress, and relationships can make you feel fragmented/out of alignment. My work is about helping you remember who you are beneath the layers: sovereign and capable of living an authentic life. My approach is collaborative to your unique lived experience. Healing is not linear, but it is possible.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Tyler Fong
Canadian Certified Counsellor
I hope to help facilitate your next steps of understanding and growth; we will work to reduce negative symptoms, process difficult experiences, and move toward your goals. I offer short-term and longer-term counselling through a variety of evidence-based approaches. We will collaborate on the style that best suites you. I offer Individual and couples counselling for adults or youth aged 12+.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Matty Davison
RTCc
Hi, I'm Matty Davison. I'm a counsellor based in North Vancouver. I offer in-person as well as virtual therapy for anyone in Canada. I also work with the VCH outreach team on the north shore, and am a Hospice Volunteer. I help adults with grief, parents with support, children and adolescents. And I help adults struggling with depression, anxiety, relationship challenges, and life transitions.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
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Frequently Asked Questions
How many therapists are available in British Columbia?
British Columbia has many licensed therapists, counsellors, and psychologists, with concentrations in Vancouver, Victoria, and other urban centres. Theralist helps you find available mental health professionals across BC quickly without calling multiple offices.
Can I see a therapist online in BC?
Yes. Most BC therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to access therapists across BC without travel. Filter by "online" on Theralist to find remote options.
What types of therapy are available in British Columbia?
You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Search by specialty on Theralist to match your needs.
How do I find a therapist in Vancouver or Victoria?
Use Theralist to search by location (Vancouver, Victoria, or online), therapy type, and specialty. Review therapist profiles to check credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.
What mental health issues do BC therapists specialize in?
BC therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with grief related to loss, relationship issues, and life transitions. Check therapist bios on Theralist to find someone with the right expertise.
What is EMDR therapy and is it available in BC?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several BC therapists offer EMDR therapy. Use Theralist to filter by therapy type to find EMDR specialists in your area.
Are there online therapists in BC for anxiety and depression?
Yes. Many BC-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in remote areas, or have scheduling challenges. Filter for online options on Theralist.
How do I book a therapy appointment in British Columbia?
Find your therapist on Theralist, review their profile, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most BC therapists confirm appointments within a few days.
Does British Columbia have couples therapy and relationship counselling?
Yes. Many BC therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.
Can I get therapy for grief and loss in BC?
Yes. Grief counselling and bereavement therapy are available through multiple BC therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.
What should I know about therapy costs and insurance in BC?
Therapy costs vary by provider. Some BC therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers counselling or psychotherapy services. Many BC employees access therapy through workplace benefits.
Are there therapists in BC who specialize in work-related stress and burnout?
Yes. Many BC therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. Search by specialty on Theralist to find therapists with this expertise across the province.