Emotional Dysregulation Therapists in Brampton, ON
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Christine Nichols
Registered Psychotherapist (Qualifying)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
Niru Balasubramaniam
Registered Psychotherapist and Registered Social Worker
I offer a warm, non-judgmental space to explore life’s challenges and help you reconnect with your strengths. I work with adults, teens, and couples facing anxiety, depression, ADHD, relationship issues, and more. Using a client-centered, strengths-based approach, we’ll work together to create meaningful, lasting change.
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist
Crystal Wiens
Psychotherapist
As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.
Jennifer Bradley
Psychologist
Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
Taylor van der Deen
Registered Social Worker
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
Maya Dousti
Registered Psychotherapist
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
Justine Little
Registered Social Worker
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
Dr. Ashley Mlotek
Clinical Psychologist
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
Amber Skoczek
RSW, MSW
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
Alli Ewacha
Registered Psychotherapist (Qualifying)
Grace Gao
Registered Social Worker
Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
Kelsie Kinsella
Registered Psychotherapist (Qualifying)
Registered Psychotherapy (Qualifying) who offers a safe, nonjudgmental virtual space where we can explore your concerns, deepen self-awareness, and work toward meaningful change all from the comfort of your own home. I work with those aged 16+ and believe therapy is about understanding your story, reclaiming your strengths, and creating a life that aligns with your values.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Alexander Vasilovsky
Psychologist
Therapy can provide opportunities to reflect on the aspects of your life you’d like to change, as well as to explore new ways of seeing and being seen, of connecting and responding to yourself and others. This sort of change can expose us to feeling vulnerable, so I commend you on your courage to consider this next step.
How do therapists in Brampton, ON compare?
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Frequently Asked Questions
How do I find a therapist in Brampton?
Theralist makes it easy to find a therapist in Brampton. Search by neighbourhood (Bramalea, Downtown Brampton, Springdale, or Mount Pleasant), therapy type, or the issues you're facing like anxiety, depression, or trauma. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
What credentials should I look for in a Brampton therapist?
In Ontario, look for therapists registered with recognized regulatory bodies. Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Psychologists are regulated by the College of Psychologists of Ontario. The credential abbreviation appears next to each therapist's name on Theralist, making it easy to verify their qualifications.
Can I find trauma therapy in Brampton?
Yes. Trauma therapy is one of the most searched-for services in Brampton, and many local therapists on Theralist specialize in this area. Brampton therapists use evidence-based approaches such as CBT, EMDR, and trauma-focused therapy to help clients process traumatic experiences. You can filter Theralist's Brampton directory by trauma, PTSD, or other specific concerns to find a therapist experienced in the area you need support with.
How much does therapy cost in Brampton?
Therapy costs in Brampton vary depending on the therapist's credentials and experience. Some therapists on Theralist offer sliding scale fees based on income, and many are covered by extended health insurance plans through employers. Check each therapist's profile on Theralist to see pricing details. If cost is a concern, some Brampton therapists may offer reduced rates, so it's worth asking during your initial consultation.
Can I find culturally informed therapy in Brampton?
Brampton is one of Canada's most diverse cities, and many therapists offer culturally informed care reflecting the community's rich cultural backgrounds. Theralist lets you search for therapists who understand your cultural context, which can make a meaningful difference in therapy. You can browse therapist profiles to find someone whose approach aligns with your values and identity.
Is online therapy available from Brampton therapists?
Yes, many Brampton therapists on Theralist offer virtual sessions via video call, phone, or secure messaging. Online therapy provides flexibility and eliminates travel time, which is especially helpful in a growing city like Brampton where traffic and commuting can make in-person visits more challenging. Research shows online therapy is equally effective as in-person therapy when there is a strong therapeutic relationship. Filter by "online" on Theralist to find Brampton therapists offering remote appointments.
How do I find the right therapist for me in Brampton?
Finding the right therapist starts with identifying what you want to work on. Brampton therapists on Theralist specialize in areas including anxiety, depression, trauma, relationship concerns, and life transitions. The therapeutic relationship is one of the strongest predictors of positive outcomes. Most therapists offer an initial consultation where you can ask about their approach and see if you feel comfortable. It's perfectly fine to try a different therapist if the first one doesn't feel like the right match.
What free or low-cost mental health support is available in Brampton?
Brampton residents have access to several free or low-cost mental health options. Wellfort Community Health Services offers counselling for mental health conditions, grief, trauma, and relationship issues. Indus Community Services provides culturally informed counselling support. WhereToStart.ca helps connect Peel Region residents to local mental health services. ConnexOntario provides free, confidential 24/7 support. Additionally, some private therapists on Theralist may offer reduced-fee spots or sliding scale rates.