Relational Therapists in London, ON

Jillian Ivany

Jillian Ivany

Registered Psychotherapist

Virtual

Life can feel overwhelming, leaving you anxious, disconnected, or stuck in painful patterns. I offer Internal Family Systems (IFS) therapy in a warm, non-judgmental space where all parts of you are welcome. Together we explore your inner world with curiosity to support healing, clarity, and connection to yourself and others. I offer virtual/in person session. Free 15min consultations available.

Megan Gauthier

Megan Gauthier

Registered Social Worker, Psychotherapist

Virtual

*Accepting new client in-person in Guelph and virtually across Ontario* Therapy for people who struggle with self-doubt, overthinking, and repeating painful relationship patterns.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Laura Atkinson

Laura Atkinson

Registered Psychotherapist (Qualifying)

Virtual

I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Anastasia Berezowsky

Anastasia Berezowsky

Registered Psychotherapist (Qualifying)

Virtual

My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.

Sasha Sky

Sasha Sky

Registered Psychotherapist

Virtual Not accepting new clients

Hi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity. My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Aida Retta

Aida Retta

Registered Psychotherapist

Virtual

You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Chantelle Vaz

Chantelle Vaz

Registered Psychotherapist

Virtual

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Victoria Brassard-Monahan

Victoria Brassard-Monahan

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I work best with folks seeking counselling for anxiety, ADHD support, burnout, grief, childhood trauma, PTSD, and relationship issues.

Myroslava Stadnyk

Myroslava Stadnyk

Registered Psychotherapist (RP)

Virtual

Registered Psychotherapist & Practice Owner at Stadnyk Therapy. Accepting new clients - in-person in Koreatown (near Christie Pits) in Toronto and virtually across Ontario. Book a FREE 15-minute consultation to get started!

Carolyn Holmes

Carolyn Holmes

Registered Psychotherapist (Qualifying)

Virtual

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

Jennifer Oakley

Jennifer Oakley

Registered Psychotherapist

Virtual

I am a therapist honoured to support individuals looking for harmony and clarity in their life. I specialize in Grief, Anxiety, Depression, Early Childhood Trauma, Abandonment, PTSD, with a special interest in Adoption Loss and Reunion, Family Separation, and Family Conflict.

Serena Welsh

Serena Welsh

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Anna Marson

Anna Marson

Registered Psychotherapist

Virtual

Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.

Sydney Tricand

Sydney Tricand

Registered Psychotherapist

Virtual

Are you navigating the tender seasons of family building, pregnancy, postpartum, or early parenthood? You might feel overwhelmed, unlike yourself, or wonder if you’re experiencing postpartum anxiety or depression. A tough birth, NICU stay, feeding issues, or grief may have shaken your sense of self, body, or relationships. Are you hoping to feel more seen and understood in this vulnerable time?

How do therapists in London, ON compare?

Number of therapists listed

57

Average years in practice

6 Years

Currently accepting new clients

98 %

Therapists in London, ON who prioritize treating:

70% Anxiety
63% Relationship Issues
60% Trauma and PTSD
37% Depression
35% Emotional Dysregulation
32% Self Esteem
26% Stress
25% Grief

How therapists see their clients

100% Online Only

Top therapy approaches used in London, ON:

100% Relational
70% Trauma Focused
70% Attachment-based
61% Emotionally Focused Therapy (EFT)
61% Person-Centered
60% Internal Family Systems (IFS)
51% Cognitive Behavioural (CBT)
51% Culturally Sensitive

Frequently Asked Questions About Relational

What is relational therapy?

Relational therapy is a broad orientation in psychotherapy that places the therapeutic relationship at the centre of therapeutic change. Drawing on relational psychoanalysis, attachment theory, and interpersonal neurobiology, it understands psychological wellbeing and suffering as fundamentally relational — arising within relationships and healed within relationships. The quality of the connection between therapist and client — characterized by attunement, genuine presence, and authentic engagement — is itself therapeutic, not merely a vehicle for delivering techniques.

What distinguishes relational therapy from other approaches?

Relational therapy differs from classical psychoanalysis in acknowledging that the therapist is not a neutral blank screen — the therapist's own subjectivity is recognized and is part of the therapeutic field. It differs from CBT in that the relationship is the primary focus, not techniques. Relational therapists attend carefully to what happens in the therapeutic relationship in the moment — ruptures, repairs, moments of connection, and the enactments of the client's relational patterns within the therapy room. Authenticity and genuine contact matter more than neutrality.

What issues does relational therapy address?

Relational therapy is particularly suited to attachment difficulties, relationship patterns (repeating the same dynamics across different relationships), depression and anxiety with relational roots, the effects of early neglect or emotional unavailability (which often produce less visible but deeply felt wounds), personality difficulties, and the long-term effects of relational trauma. It is also valuable for people who have found more technique-focused therapies insufficient or who crave genuine human connection as part of their healing.

What is the role of the therapeutic relationship in relational therapy?

In relational therapy, the therapeutic relationship is not just the container for delivering treatment — it is the treatment. When a client who has been hurt in relationships encounters a therapist who is consistently attentive, honest, and genuinely caring, the experience itself begins to create new relational expectations. Ruptures in the therapeutic relationship (misattunements, misunderstandings) are important opportunities — the therapist acknowledges them and repairs them, modeling how ruptures can be repaired in ways the client may never have experienced.

Is relational therapy evidence-based?

The therapeutic alliance — the quality of the relationship between therapist and client — is one of the most robust predictors of therapy outcome across all approaches, supported by decades of research. Relational therapy is the approach most explicitly organized around this finding. While "relational therapy" as a distinct modality is harder to study in randomized trials than manualized approaches, the relational factors it prioritizes have the strongest evidence of any component of psychotherapy.