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Anxiety Therapists in Nepean, ON

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Michael Greene
Michael Greene
Registered Psychotherapist at depthcounsellingtoronto
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Nepean, ON(Virtual Only)
ARE YOU YOUR OWN WORST ENEMY? Do you constantly criticize yourself? Do you measure yourself unfairly against other people? Do you make bad choices or sabotage your good choices? Is the story you tell about yourself one that diminishes who you are? Over the years I have helped many people with self esteem issues. I help them see themselves in a new way that is positive and fulfilling.
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
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Nepean, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Maria (Evelyn) Jovel-Rollins
Maria (Evelyn) Jovel-Rollins
Psychotherapist, MSW. RSW. at Jovel Therapy Toronto
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Nepean, ON(Virtual Only)
I am a Registered Social Worker. I have completed mental health and psychology certificates. My training is based on various evidence-based therapeutic approaches. I have over 10 years of professional experience in community work, health care centres, and private practice, providing counselling services for couples and individuals.
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Ornella Harris
Ornella Harris
Registered Psychotherapist at Ornella Harris
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Nepean, ON(Virtual Only)
An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Nepean, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Nepean, ON(Virtual Only)
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Jessica DeMille
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons) at Journey with Jess Counselling
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Nepean, ON(Virtual Only)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Nepean, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Nepean, ON(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Solomiya Petrunko
Solomiya Petrunko
Registered Psychotherapist (Qualifying) at Solomiya Therapy
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Nepean, ON(Virtual Only)
I work with clients to create a safe space for self-exploration, where we can navigate anxiety, depression, relationship challenges, trauma, loss, and more. My approach is collaborative and tailored to your unique experience, where you can be heard, understood, and supported in making real, lasting changes.
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Nepean, ON(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Natalie Demian
Natalie Demian
Registered Psychotherapist (Qualifying) at New Discoveries Psychotherapy
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Nepean, ON(Virtual Only)
I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MSc in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, depression, life transitions, and relationship difficulties. I offer compassionate, collaborative virtual therapy across Ontario in a safe, supportive space for growth.
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Kaitlyn Hillier B.A., M.C., Ph.D.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Nepean, ON(Virtual Only)
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
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Julia Tran
Julia Tran
Registered Social Worker, Psychotherapist
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Nepean, ON(Virtual Only)
My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Nepean, ON(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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Natasia (Jin Wen) Shen
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
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Nepean, ON(Virtual Only)
I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Nepean, ON(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Natalina Salmaso
Natalina Salmaso
Psychologist at Centre for Interpersonal Relationships
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Nepean, ON(Virtual Only)
Too often one of the most difficult first steps in working through life challenges, whether large or small, is to acknowledge the need for support and to seek out the help that you need. My work with adolescents, adults and couples has been to accompany them on a journey that involves building a toolset designed to navigate their particular challenges.
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Fema Jacob
Fema Jacob
Registered Social Worker at Psychotherapy For You
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Nepean, ON(Virtual Only)
I want to understand the intricate details of your life that make you uniquely you, and I would be honoured to facilitate the process of your self-discovery and healing. I love working with individuals in all walks of life, including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, improving self-esteem and many more.
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Nepean, ON(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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How do I find a therapist in Nepean, ON?

Finding a therapist in Nepean, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Nepean, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Nepean, ON?

Therapy costs in Nepean, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Nepean, ON.

Are therapists in Nepean, ON accepting new clients?

Yes! Many therapists in Nepean, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Nepean, ON.

What types of therapy are available in Nepean, ON?

Therapists in Nepean, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Nepean, ON.

Do therapists in Nepean, ON offer online/virtual sessions?

Yes, the majority of therapists in Nepean, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Nepean, ON, or both options.

How do I know if a therapist in Nepean, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Nepean, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Nepean, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Nepean, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Nepean, ON online?

Theralist helps you find and connect with therapists in Nepean, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Nepean, ON have?

All therapists listed in Nepean, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Nepean, ON?

Availability varies by therapist, but many in Nepean, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Nepean, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Nepean, ON confidential?

Yes, absolutely. All therapists in Nepean, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Nepean, ON?

No, you don't need a doctor's referral to see a therapist in Nepean, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Nepean, ON?

Theralist makes finding affordable therapy in Nepean, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Nepean, ON?

In Nepean, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Nepean, ON based on your specific needs.

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