Therapists in Oshawa, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

Both
Filter
Loading...
Paul Jozsef
Paul Jozsef
Clinical Counsellor at Paul Jozsef Counselling
desktop_mac
Oshawa, ON(Virtual Only)
My name is Paul. I help people identify and address the obstacles that keep them from living a healthier, more fulfilling life. In therapy, we’ll work together to explore how your past may shape your present, how you find meaning and purpose, and how to build resilience for future challenges.
View
Nicola Doyle
Nicola Doyle
Registered Psychotherapist, CCC, ACC at Nicola Doyle Psychotherapy & Counselling
desktop_mac
Oshawa, ON(Virtual Only)
You deserve a space where you feel heard, supported, and understood. My approach is warm, down-to-earth, and tailored to meet your unique needs. Using an integrative, holistic approach, I help you navigate life’s challenges with greater clarity and confidence while building on your strengths to create meaningful change. Let’s connect—schedule a free consultation today!
View
Acsana Fernando
Acsana Fernando
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
desktop_mac
Oshawa, ON(Virtual Only)
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have worked with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress and cultural identities.
View
Calvin Lam
Calvin Lam
Psychotherapist at Oasis of Hope Counselling & Psychotherapy
desktop_mac
Oshawa, ON(Virtual Only)
We all deserve to be at our best—and sometimes that means walking with people who can help get us there or acquiring tools that we don’t currently have. It's my hope and passion to see people holistically healed, restored, and transformed to be the best version of themselves that they can be.
View
Somayyeh Kamalou
Somayyeh Kamalou
Therapist at Centre for Interpersonal Relationships
desktop_mac
Oshawa, ON(Virtual Only)
By processing the nature of your psychological struggles and seeking adaptive strategies to cope with difficult situations, you can find relief from pain. You deserve to seek out the best possible psychological care as a crucial step towards self-care and self-advocacy. I value your courage, and I believe that together we can embark on a journey of self-exploration and insight.
View
Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
desktop_mac
Oshawa, ON(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
View
Brittney Rossi
Brittney Rossi
Registered Psychotherapist
desktop_mac
Oshawa, ON(Virtual Only)
I treat every client with respect, compassion, empathy, understanding and warmth, no matter what their story is. I will provide you with a safe space to share your unfiltered thoughts, opinions, and experiences. I can be your compass, helping you find direction when you feel lost, alone and unheard. Pre-teen & teen therapy, adult therapy and couple therapy offered. Discernment Therapy for cou...
View
Chris Pankewich
Chris Pankewich
Registered Psychotherapist (RP) at Strength In Harmony Mental Health & Wellness
desktop_mac
Oshawa, ON(Virtual Only)
My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
View
River Page
River Page
Registered Psychotherapist at Affective Wellness
desktop_mac
Oshawa, ON(Virtual Only)
I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.
View
Charlotte Laws
Charlotte Laws
Registered Psychotherapist at Prismatic Compassion
desktop_mac
Oshawa, ON(Virtual Only)
Prismatic Compassion is an Ontario-based online therapy and holistic services provider. Our compassionate team specializes in individual therapy, couples counseling, family therapy, life coaching, and holistic health services. We focus on ADHD/Autism, chronic illness, menopause, disordered eating, body image support, sensory eating differences, and LGBT2SQIA+ affirming therapy.
View
Charlotte MacLean
Charlotte MacLean
Registered Psychotherapist at Vivid Minds Psychotherapy & Counselling
desktop_mac
Oshawa, ON(Virtual Only)
Jen Bieber
Jen Bieber
Registered Social Worker at Jen Bieber Therapy
desktop_mac
Oshawa, ON(Virtual Only)
Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to …
View
Mariana Lafrance
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
desktop_mac
Oshawa, ON(Virtual Only)
Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
View
Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
desktop_mac
Oshawa, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
View
Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
desktop_mac
Oshawa, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
View
Sibel Ozcan
Sibel Ozcan
Registered Psychotherapist at Sibel Ozcan Psychotherapy
desktop_mac
Oshawa, ON(Virtual Only)
Feeling stuck, stressed, or unsure of what to do next? Maybe you're dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you're carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you're going through, you don’t have to face it alone. You deserve support, and I’m here to help.
View
Gabrielle Ferguson
Gabrielle Ferguson
Registered Psychotherapist (Qualifying) at Ferguson Psychotherapy
desktop_mac
Oshawa, ON(Virtual Only)
Do you feel like you're always overwhelmed by your daily responsibilities? Do you struggle to keep on top of your to-do list, and feel like your always forgetting something? Is this impacting your work and relationships? I am specialized in supporting people of all ages with ADHD with evidence-based tools and strategies to help with all of the challenges living with ADHD can create.
View
Keritha Andrews
Keritha Andrews
Registered Psychotherapist at Ease Psychotherapy Services
desktop_mac
Oshawa, ON(Virtual Only)
As a Registered Psychotherapist, it has always been my pleasure to create a safe and non-judgmental space where clients can give themselves permission to be honest with themselves about their presenting issues. Where clients can leave therapy learning something new about their strengths, skills , courage and determination to achieve their goals in one therapy session at a time.
View
Ildemaro Ponnambalam
Ildemaro Ponnambalam
Student Psychotherapist at ICA Counselling
desktop_mac
Oshawa, ON(Virtual Only)
Student Psychotherapist working with anxiety, depression, OCD, life transitions and more. Limited free sessions available.
View
Myriam Hernandez
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Oshawa, ON(Virtual Only)
It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
View

How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

Get Listed

Get your profile listed on Theralist for just $8 a month.

Get Listed