Trauma and PTSD Therapists in Ottawa, ON

Are you feeling overwhelmed, stuck, or uncertain about how to move forward in life? You don’t have to go through it alone. At LifeBridge Psychotherapy, I am dedicated to helping individuals like you find clarity, healing, and empowerment. Whether you’re struggling with trauma, anxiety, stress, relationship issues, or just need someone to talk to, therapy can offer the support and tools you need t…

Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to …

Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…

Healing from the Inside Out! At Inner Summits, we do therapy differently. Our bottom-up, body-based approach goes beyond talk therapy to address the root of anxiety, trauma, and emotional pain. Because if you could think your way out of it, you already would have.

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.

MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…

Hi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity. My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…

Registered Psychotherapist (Qualifying).

All parts of you are welcome here - especially the ones that have been hurt, burdened, or silenced. This is a space to rest, reflect, and begin again. I work from a feminist, anti-oppressive lens, and prioritize safety, trust, and real connection. Many of the people I work with have been impacted by addiction, trauma, or both - directly or through relationships. Others come wanting to understand …

I work with high-functioning professionals and caregivers who are outwardly capable but internally exhausted, anxious, or disconnected. Many have been managing chronic stress for years and are now feeling its impact on their mood, sleep, confidence, or relationships. My work is trauma-informed and collaborative, focused on restoring steadiness, self-trust, and sustainable change — not just short-…

Providing evidence-based and trauma informed psychotherapy to individuals, couples and families

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…

You're carrying a lot. Memories you didn’t ask for, pain that shows up out of nowhere, the feeling that you've lost not just someone you love, but part of yourself. EMDR can be a powerful way to process what’s unresolved when you’re seeking relief, clarity, and a deeper sense of connection, with yourself and with others. When grief and trauma run deep, it’s not always easy to find the words and y…

Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

A Compassionate Space Psychotherapy uses the principles of ACT (Acceptance and Commitment Therapy) and EMDR (Eye-Movement Desensitization and Reprocessing) to help clients reconnect with their inner voice and strength—supporting their healing and growth while managing anxiety, chronic pain, grief, loss, and traumatic experiences. Therapy is client-centred and compassion-focused.

“A person’s a person, no matter how small.” – Dr. Seuss This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story. Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…