Emotional Dysregulation Therapists in Vaughan, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
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Vaughan, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Vaughan, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Taylor van der Deen
Taylor van der Deen
Registered Social Worker
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Vaughan, ON(Virtual Only)
I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!
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Peter Wong
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Vaughan, ON(Virtual Only)
Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
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Lee-Ann Prosper
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Vaughan, ON(Virtual Only)
Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
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Megan Campbell
Megan Campbell
Registered Psychotherapist (Qualifying)
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Vaughan, ON(Virtual Only)
What happened to you matters, but so does what happens next. Maybe you look "fine" on the outside but feel a lot of complicated things on the inside. You might be thriving in some ways while struggling deeply in others. You're successful and still feel completely overwhelmed. You appear to be keeping it together while quietly wondering how much longer you can manage the weight you’re carrying.
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Morgan Mackenzie
Morgan Mackenzie
MSW, RSW, Psychotherapist
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Vaughan, ON(Virtual Only)
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
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Nicole Lacy
Nicole Lacy
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Registered Psychotherapist at Nicole Lacy Psychotherapy & Counselling
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Vaughan, ON(Virtual Only)
If you are seeking help in healing from the impact of difficult relationships and upbringings; navigating family conflict and estrangement; modifying attachment styles; exploring identity, purpose, and meaning; changing unwanted habits; managing uncertainty; handling transitions; and/or gaining awareness and control of patterns that negatively impact your life, we could be a good fit.
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Emily Grunthal
Emily Grunthal
Registered Psychotherapist at Noia Wellness | Therapy in Hamilton
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Vaughan, ON(Virtual Only)
Emily is a Registered Psychotherapist who supports people through anxiety, people pleasing, perfectionism, health-related anxiety, attachment challenges, exploration of identity, and more. She is the owner of Noia Wellness—a group psychotherapy practice in Hamilton, ON. Emily offers in-person, virtual, and walk & talk nature therapy and is currently accepting new clients.
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Arianne Palmares
Arianne Palmares
Pre-licensed Therapist Intern at Your Story Counselling Services
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Vaughan, ON
Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Vaughan, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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Vaughan, ON(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Noor Bawa
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
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Vaughan, ON(Virtual Only)
Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…
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Karolina Lutkiewicz
Karolina Lutkiewicz
Registered Psychotherapist, Relational Supervisor PhD, PsyD, Dip. TIRP at Karolina Lutkiewicz Therapy
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Vaughan, ON(Virtual Only)
I am a mental health professional with more than 10 years of experience working with individuals, couples and families from different backgrounds. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma in Clinical Sexology.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Vaughan, ON(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Michelle Cham
Michelle Cham
Student Therapist at Your Story Counselling
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Vaughan, ON
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
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Vaughan, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) with a Master of Counselling Psychology and an Honours Bachelor of Arts in Psychology (with Distinction). I am currently practising psychotherapy under the supervision of Kim Lawrence (BScH, MSW, RSW). I provide compassionate support for anxiety, depression, grief, self-esteem, relationships, life-transitions, attachment trauma, and trauma recovery.
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
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Vaughan, ON(Virtual Only)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Vaughan, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Vaughan, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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How do I find a therapist in Vaughan, ON?

Finding a therapist in Vaughan, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Vaughan, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Vaughan, ON?

Therapy costs in Vaughan, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Vaughan, ON.

Are therapists in Vaughan, ON accepting new clients?

Yes! Many therapists in Vaughan, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Vaughan, ON.

What types of therapy are available in Vaughan, ON?

Therapists in Vaughan, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Vaughan, ON.

Do therapists in Vaughan, ON offer online/virtual sessions?

Yes, the majority of therapists in Vaughan, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Vaughan, ON, or both options.

How do I know if a therapist in Vaughan, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Vaughan, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Vaughan, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Vaughan, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Vaughan, ON online?

Theralist helps you find and connect with therapists in Vaughan, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Vaughan, ON have?

All therapists listed in Vaughan, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Vaughan, ON?

Availability varies by therapist, but many in Vaughan, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Vaughan, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Vaughan, ON confidential?

Yes, absolutely. All therapists in Vaughan, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Vaughan, ON?

No, you don't need a doctor's referral to see a therapist in Vaughan, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Vaughan, ON?

Theralist makes finding affordable therapy in Vaughan, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Vaughan, ON?

In Vaughan, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Vaughan, ON based on your specific needs.

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