Trauma and PTSD Therapists in Vaughan, Ontario

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

Therapy can provide opportunities to reflect on the aspects of your life you’d like to change, as well as to explore new ways of seeing and being seen, of connecting and responding to yourself and others. This sort of change can expose us to feeling vulnerable, so I commend you on your courage to consider this next step.

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Registered Social Worker at Psychotherapy For You

As a practicing Psychotherapist and Registered Social Worker (OCSWSSW) my goal is to create a space from which you feel safe to explore what is holding your back from the life you would like to be living. My practice is guided by the hope of offering you a space for healing in a judgement-free and open setting. When we are offered the space for connection, our system can open up to explore part...

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...

Registered Social Worker at Psychotherapy For You

Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.

Registered Social Worker at Psychotherapy For You

If you’re reading this, I believe there's a part of you that yearns for some positive change in your life. I also believe that I can help you get there; together. ​I have over 12 years of experience in community mental health through which I’ve encountered folks from all walks of life and I’m certain of one thing: we all want to feel heard and be seen. ​We all hold many titles and these can oft...

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Welcome! I provide a compassionate, warm, & calming environment where you can feel comfortable exploring your internal world & safely work through complex emotions. My approach is grounded in Psychodynamic Therapy with focus on relational trauma. I work with couples & individuals ready to explore their internal world, first responders, men & those living through impact of addiction / dysfunction.

Recognizing that everyone’s journey is unique, I’m here to meet you exactly where you are in your therapeutic process. I work with individuals who have anxiety, depression, low self-esteem, or trauma stemming from various situations, relationships, or family. You have the option to hold our sessions in the comfort of your own home virtually or in my cozy office, which is available until 8:30 PM.

Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues. Building a relationship with is one of Jasmi...

Whether you’re navigating personal or relational challenges, I’m here to support you every step of the way. Let’s connect for a free consultation and start building the tools and insights you need to live the life you're curious about exploring.

Finding a therapist that is the right fit for you is an important step towards healing and growth. I aim to develop a collaborative, honest, and authentic therapy relationship with you. We will work together to explore your concerns and needs at a pace that is right for you. I look forward to meeting with you to discuss how I can assist.

Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.

We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.

Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?

In our work together, we’ll cultivate relational awareness—an essential foundation for emotional resilience. My approach draws from Relational Therapy, EMDR, Mindfulness, Somatic Awareness, and Internal Family Systems (IFS), all grounded in deep compassion. Through these modalities, clients begin to experience more self-acceptance, clarity, and inner peace.