Strength-Based Therapists in Waterloo, ON

Teodora Kostadinovska

Teodora Kostadinovska

Registered Psychotherapist (Qualifying)

Virtual

I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.

Shannon Deeley

Shannon Deeley

Registered Psychotherapist

Virtual

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Lisa Giles

Lisa Giles

Registered Psychotherapist

Virtual

Helping you find joy and meaning in your life and relationships through compassionate, evidence-based counselling support. Lisa (she/her) has over 10 years of experience as a Registered Psychotherapist, Canadian Certified Counsellor, and Certified Perinatal Mental Health provider. Lisa works with individuals and couples online and in-person in Dundas, Ontario. Book a free discovery call today!

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Mahum Ahmed

Mahum Ahmed

Registered Social Worker

Virtual

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Grace Gao

Grace Gao

Registered Social Worker

Virtual

Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.

Tracey Ropp

Tracey Ropp

Registered Psychotherapist

Virtual

Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.

Janalyn Dodds MSW, BSW, RSW

Janalyn Dodds MSW, BSW, RSW

Registered Social Worker/ Psychotherapist

Virtual

I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.

Amanda Rennick-Hazen

Amanda Rennick-Hazen

Registered Psychotherapist

Virtual

I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress ​Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities

Nikki Ward

Nikki Ward

Registered Psychotherapist

Virtual

Therapist & Clinic Owner at Electric City Wellness Accepting new clients both In-Person in Peterborough & Virtually throughout Ontario! Offering FREE 20-minute consultations!

Heather Andrew

Heather Andrew

Registered Clinical Social Worker MSW RCSW

Virtual

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Allison Mundle

Allison Mundle

Registered Psychotherapist, Sandalwood Psychotherapy

Virtual

Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.

Bethany Richer

Bethany Richer

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Johanna Benoit

Johanna Benoit

Registered Psychotherapist

Virtual

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Sharise Sealy-McCallum

Sharise Sealy-McCallum

Registered Social Worker (RSW)

Virtual

I am a Registered Social Worker with over 10 years of experience providing compassionate, virtual therapy for youth and adults across Ontario. Specializing in CBT, Narrative Therapy, and School Navigation Counselling, I provide a safe, trauma-informed space to help you navigate anxiety, stress, and life transitions, moving toward the clarity and peace you deserve.

Melanie Lee

Melanie Lee

Registered Psychotherapist

Virtual

Trauma-focused psychotherapist and EMDR specialist helping adults, young adults, and couples across Ontario. I integrate EMDR, somatic and parts work, polyvagal theory, DBT, and CBT to help clients harmonize their nervous system, heal from past experiences, and transform into their most authentic selves. Virtual sessions available.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Kanica Coshal, MSW RSW

Kanica Coshal, MSW RSW

Registered Social Worker, Psychotherapist

Virtual

Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…