Find Therapists in Nova Scotia

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Chris Graham

Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

Virtual

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.

Aleeza S. Mohamed

Aleeza S. Mohamed

Registered Psychologist

Virtual

At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…

Emma Laughlan

Emma Laughlan

Registered Psychotherapist (Qualifying)

Virtual

I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.

Victoria Flemming

Victoria Flemming

Registered Counselling Therapist – Candidate (RCT-C)

Virtual

I have always been passionate about self-discovery and would be honoured to work with you if you’re struggling with grief, stress, anxiety, panic, depression, communication, interpersonal relationships, workplace stress, motivation and life changes (divorce, career change, etc.).I will provide you with a safe, non-judgmental space to facilitate connection, fulfillment and healing.

Colombe Mazerolle

Colombe Mazerolle

Licensed Counselling Therapist - C

Virtual

Are you struggling with intense emotions that feel overwhelming, ongoing conflict or disconnection in relationships or feeling stuck in survival mode or repeating self-sabotaging patterns? I'm Colombe, therapist at Ember Counselling Therapy, and I help individuals and couples build emotional balance, heal from past pain, and create healthier relationships.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Isoken Ogumbor

Isoken Ogumbor

Registered Clinical Psychologist

Virtual

If we are not taught or shown better, we can not do better. Think of me like a safety guide who will guide the intentional exploration of the intertwining nature of your learnt coping skills, relationships, past experiences/ events, thoughts, feelings, and actions to ultimately help shift you from a state of 'surviving' to a place where you are 'thriving'.

Lisa Hebert

Lisa Hebert

Clinical Therapist

Virtual

I offer a safe, supportive space to explore your story without judgment. Using a holistic, trauma-informed approach, I integrate CBT, ACT, Motivational Interviewing, and somatic practices. Whether you're facing anxiety, depression, life transitions, or personal growth, we'll work together to build clarity, resilience, and lasting change.

Kali O'Dell

Kali O'Dell

RSW, MSW

Virtual

I am passionate about supporting people in navigating challenges and building their strengths to facilitate sustainable change.

Tracy Kroeker

Tracy Kroeker

Psychologist

Virtual

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

With over 9 years of clinical experience, I support adults navigating Adult ADHD, Borderline Personality Disorder (BPD), emotional dysregulation, anxiety, and relationship challenges in Vancouver & BC. As a Registered Clinical Counsellor (CCC), I provide a warm, neurodivergent-affirming space to move past chronic shame and build lasting emotional safety.

Vrushalee N

Vrushalee N

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist specializing in relational trauma, narcissistic abuse, attachment wounds, identity, self-worth, and emotional regulation. My approach is trauma-informed, integrative, culturally responsive, and deeply collaborative, helping clients move beyond survival patterns toward self-trust, healthier boundaries, and meaningful change.

Paige Abbott

Paige Abbott

Registered Psychologist

Virtual

Paige specializes in addiction recovery and individual relationship support-her specialties for over 15 years. Sana Psychological is a small team of therapists also led by Paige Abbott. We provide modern, evidence-based in person and virtual therapy services in Calgary and Alberta. We offer support for addiction, OCD, anxiety, trauma, depression, ADHD, relationships, youth, kids and more.

Megan Duffy

Megan Duffy

Registered Psychologist

Virtual

Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.

Dan Diggins

Dan Diggins

RCT, CCC

Virtual

I work with individuals of all ages who are dealing with uncomfortable thoughts and emotions or personal conflict and are ready to feel better and live a more meaningful life. Seeking out the right counsellor is an important step, requiring courage and trust. I honour your willingness to embrace vulnerability and honesty and I will ensure that you find the support and solutions you are seeking.

Stephanie Campoli

Stephanie Campoli

MSW, RSW

Virtual

Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.

Cheryl Jejina

Cheryl Jejina

Registered Psychologist

Virtual

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

Michelle Strazzeri

Michelle Strazzeri

MSW, RSW, Psychotherapist

Virtual

MSW, RSW, Psychotherapist 15 years experience,

Iriny Salib-Sharkawy

Iriny Salib-Sharkawy

Registered Social Worker

Virtual
Katherine Salsman

Katherine Salsman

Registered Counselling Therapist - Candidate

Virtual In-Person

Do you feel overwhelmed by your emotions, like you’re caught in a storm that's impossible to control? Do you find yourself wondering why life feels so impossible to manage, when others seem to easily glide through? It's hard to enjoy life when overpowering feelings are taking over your day, straining your relationships, and chipping away at your self-image. I work with those navigating emotional …

How do therapists in Nova Scotia compare?

Number of therapists listed

39

Average years in practice

10.4 Years

Currently accepting new clients

97 %

Therapists in Nova Scotia who prioritize treating:

69% Anxiety
51% Trauma and PTSD
44% Relationship Issues
41% Depression
33% Emotional Dysregulation
31% ADHD
28% Stress
26% Women's Issues

How therapists see their clients

3% In Person & Online
95% Online Only
3% In Person Only

Top therapy approaches used in Nova Scotia:

33% Trauma Focused
33% Cognitive Behavioural (CBT)
26% Internal Family Systems (IFS)
26% Dialectical Behaviour (DBT)
23% Acceptance and Commitment (ACT)
23% Solution Focused Brief (SFBT)
21% Mindfulness-Based (MBCT)
21% Somatic

Frequently Asked Questions

How do I find a therapist in Nova Scotia?

Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including Halifax, Dartmouth, and smaller communities. You can browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Nova Scotia?

Yes. Many Nova Scotia therapists offer online and virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. On Theralist, filter for online therapy options to find NS therapists offering virtual appointments.

What types of therapy are available in Nova Scotia?

Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, and addiction counselling. Search by specialty on Theralist to match your specific needs.

How do I find a therapist near Halifax?

Use Theralist to search by location (Halifax or online), therapy type, and specialty. Review therapist profiles to check their credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do NS therapists specialize in?

Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in NS?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several NS therapists offer EMDR therapy. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in NS for anxiety and depression?

Yes. Many NS-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Theralist lets you filter for online options and specific issues.

Does NS have couples therapy and relationship counselling?

Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy or relationship counselling to find qualified professionals in your area.

Can I get therapy for grief and loss in NS?

Yes. Grief counselling and bereavement therapy are available through multiple NS therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in NS?

Therapy costs vary by provider. Some NS therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services.