Emotional Dysregulation Therapists in Calgary, AB

Emotions Therapy Calgary

Registered Psychologist

In-Person

Are you often overwhelmed by anger, anxiety, or stress? Do these feelings create tension with your loved ones and complicate your day-to-day life? You're not alone. Emotions Therapy Calgary provides counselling in Calgary, Alberta. Our expert psychologists specialize in helping people navigate these challenging emotions.

Mackenzie Howard

Registered Psychotherapist (Qualifying)

Virtual

I provide psychotherapy to adults across Ontario who are navigating concerns such as anxiety, stress, burnout, perfectionism, relationship concerns, self-esteem, and life transitions. My approach is collaborative and individualized, with sessions focused on understanding your experiences and working toward goals that are meaningful to you.

Colombe Mazerolle

Licensed Counselling Therapist - C

Virtual

Are you struggling with intense emotions that feel overwhelming, ongoing conflict or disconnection in relationships or feeling stuck in survival mode or repeating self-sabotaging patterns? I'm Colombe, therapist at Ember Counselling Therapy, and I help individuals and couples build emotional balance, heal from past pain, and create healthier relationships.

Mely Sio

Registered Provisional Psychology & Canadian Certified Counsellor

Virtual In-Person

You may feel overwhelmed, disconnected, or stuck—within yourself or in your relationships. Ongoing conflict, family stress, or carrying emotional burdens alone can feel exhausting. You’re seeking relief, clarity, and balance, whether through stronger communication, deeper connection, or a better understanding of yourself and your patterns during life or relationship transitions.

Kristy Brosz, MSW, RCSW

Registered Clinical Social Worker/Mental Health Therapist

Virtual

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Lauren Slade

Registered Psychologist

Virtual

My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.

Meg Lindemulder

Canadian Certified Counsellor

Virtual In-Person

Life can be a beautiful mess and a heartbreaking gift, often at the same time. When you're not sure how to navigate the challenges you're currently facing, my aim is to provide the connection and support you need to heal, grow, and thrive. My areas of specialty are Religious & Spiritual Trauma, Late-Diagnosis ADHD, Grief & Loss, Attachment Issues, and Parenting Support.

Dr. Christina Gray

Registered Psychologist, PhD.

Virtual In-Person

Christina specializes in psychological assessments and counseling for children, adolescents, and young adults for understanding and supporting mental health functioning.She provides individiual counseling for supporting mental health including anxiety, emotion regulation and coping skills, social skills, navigating interpersonal relationships, ADHD support, and parenting support.

Justine Little

Registered Social Worker

Virtual

Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual In-Person

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Kyle Sobey

Registered Social Worker, Clinical MSW, ADHD-CCSP

Virtual

Whether you're having difficulty navigating changes in life, reducing your stress or anxiety, working through your trauma, better managing and understanding your ADHD, wanting to be able to handle conflict and set boundaries, or just need to start with sharing your story in a confidential, safe setting, I would love to work with you in these areas I specialize in, among several others.

Jenn Cardoso

Registered Psychotherapist & Relationship Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Dr. Katrina McDougall

Registered Clinical Psychologist

Virtual In-Person

I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...

Ramelle Masters

Registered Psychologist

In-Person

Our primary approach uses neurobiologically informed somatic processing therapies to address the root causes of trauma. By understanding how trauma impacts the brain and nervous system, we help support deeper healing and lasting change from the inside out.

Jen Robson

YYC Therapist - NW Calgary

Virtual In-Person

Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3.

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Dr. Erin Pougnet

Child Psychologist

Virtual In-Person

I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...

Jessica White

Canadian Certified Counsellor

Virtual In-Person

Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…