Anxiety Therapists in Burnaby, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Chris Graham
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA). at Centre of Gravity Counselling
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Burnaby, BC(Virtual Only)
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
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Grant McMahon
Grant McMahon
Registered Clinical Counsellor (RCC 11135) at Grant McMahon Counselling and Psychotherapy
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Burnaby, BC(Virtual Only)
I offer virtual counselling to adults navigating anxiety, depression, trauma-related concerns, relationship difficulties, grief, and major life transitions. For over 12 years, I've helped people understand the patterns that keep them stuck and build steadiness, clarity, and practical change in their lives.
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Li Li
Li Li
Registered Psychotherapist at Leaf Light Therapy - 叶光心理 - 安省关系与复杂性创伤治疗
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Burnaby, BC(Virtual Only)
Li offers relational psychoanalytic and trauma-focused somatic/EMDR/IFS therapy, to support clients in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can explore how early wounds, cultural expectations, and identity intersect.
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Helen Beynon
Helen Beynon
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Registered Clinical Counsellor, Somatic Experiencing Practitioner at Helen Beynon Counselling
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Burnaby, BC(Virtual Only)
I help thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.
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Divya Gulati
Divya Gulati
Registered Psychotherapist, Canadian Certified Counsellor at Finding Tranquility Psychotherapy
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Burnaby, BC(Virtual Only)
You work with thoughtful, high-functioning adults who feel anxious, overwhelmed, or stuck in patterns of over-giving, self-doubt, burnout, or repeating relationship dynamics. Your practice supports clients who want to understand the deeper roots of their experiences, build self-trust, and create healthier, more grounded ways of relating to themselves and others.
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Alexandra Kozikova
Alexandra Kozikova
Registered Therapeutic Counsellor RTC at Alexandra Kozikova Counselling
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Burnaby, BC(Virtual Only)
I am a client-centered, trauma-informed counsellor who uses evidence-based approaches such as CBT, alongside mindfulness and relaxation techniques. With a compassionate and practical style shaped by both my professional and life experience, I support clients in understanding challenges, building skills, and creating lasting, meaningful change.
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Sandra Daoust
Sandra Daoust
Registered Therapeutic Counsellor (RTC) and Master Practitioner in Clinical Counselling (MPCC-P) at Sovereign Wellness Inc
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Burnaby, BC(Virtual Only)
You're not broken, and you don’t need fixing. At your core, you're whole. But life, trauma, loss, stress, and relationships can make you feel fragmented/out of alignment. My work is about helping you remember who you are beneath the layers: sovereign and capable of living an authentic life. My approach is collaborative to your unique lived experience. Healing is not linear, but it is possible.
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Sadaf Khan
Sadaf Khan
Registered Psychotherapist (Qualifying) at Horizon Healing Psychotherapy
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Burnaby, BC(Virtual Only)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
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Cayla Townes
Cayla Townes
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Registered Psychotherapist at Memento Psychotherapy & Counselling
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Burnaby, BC(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Amanda Stoddard
Amanda Stoddard
M.Ed. | RPC-C | IFS Trained | Somatic Therapist at Cove Coaching and Counselling
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Burnaby, BC(Virtual Only)
I help women break free from past patterns and reconnect with their true selves through a blend of IFS, Somatic Therapy, and Soul-based Trauma Healing. Together, we create space for compassion, clarity, and deep transformation. I send personalized notes and resourcing to support you between sessions and with integrated life coaching, you'll move forward with clarity and purpose.
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Faren Zayda Sojourner
Faren Zayda Sojourner
Certified Canadian Counsellor & Registered Psychotherapist (Qualifying) at Faren Zayda | Specialized Intervention & Support
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Burnaby, BC(Virtual Only)
Seeking help? Faren Zayda is a Christian therapist who offers specialized Christian support (including EMDR) for individuals ages 9+ and couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.
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Emma Hartley
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her) at Fika Mental Health
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Burnaby, BC(Virtual Only)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
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Dr. Erinn Bailey-Sawatzky
Dr. Erinn Bailey-Sawatzky
Psy.D, MACP, R.C.C., R.T.C, C.T at Country Counselling Services Camrose Alberta at Country Counselling Services
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Burnaby, BC(Virtual Only)
Doctor of Psychology (Psy.D) Master of Arts Counselling Psychology (MACP) Registered Clinical Counsellor Registered Therapeutic Counsellor Counselling Therapist Offering individual and couples therapy, clinical counselling assessment, Insomnia treatment, Menopause support, ADHD and Autism Counselling, and more. For a full listing of services please visit WWW.COUNTRYCOUNSELLING.COM
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Maya Awad
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her) at Fika Mental Health
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Burnaby, BC(Virtual Only)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
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Deanna Smith
Deanna Smith
Registered Therapeutic Counsellor at The Story Within Counselling
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Burnaby, BC(Virtual Only)
I help people who feel anxious, overwhelmed, or lost in their own life. Maybe you’re tired of holding it all together, reacting in ways you don’t like, or putting everyone else first and losing yourself in the process. I also support couples stuck in the same fight, feeling more like roommates, or scared to be honest.
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Burnaby, BC(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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Janna den Haan
Janna den Haan
Registered Clinical Counsellor (RCC) at Repose Counselling and Consulting
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Burnaby, BC(Virtual Only)
I see clients in-person in Downtown Kelowna and online throughout British Columbia. I work with adult individuals navigating challenges with overwhelming emotions, self acceptance, needs & boundaries, troubling relationship patterns, and histories of complex trauma. View my profile to learn more about my approach, or schedule a free 15-minute consultation with me to see if we will be a good fit!
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Brooke Patterson
Brooke Patterson
Registered Clinical Counsellor at Quoin Counselling
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Burnaby, BC(Virtual Only)
The strengths you’re seeking are within you. I’ll help you develop your self-esteem, mood regulation, and communication skills so you can thrive in your relationships and create the life you desire. I believe that good relationships, including the relationship you have with yourself, are an essential part of a meaningful life.
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Burnaby, BC(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Alisha Wozny
Alisha Wozny
Registered Clinical Counsellor at Next Step Counselling
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Burnaby, BC(Virtual Only)
“Grow through what you go through”. Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience.
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