Emotional Dysregulation Therapists in Cowichan Valley, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Kirin Dupuis-Friele
Kirin Dupuis-Friele
Master Professional Clinical Counsellor - Provisional at Kirin Sage Integrative Counselling
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Cowichan Valley, BC(Virtual Only)
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Emanuelito Tomas
Emanuelito Tomas
Registered Nurse, Mental Health Therapist, CPMHN(C) at Northern Horizon Wellness
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Cowichan Valley, BC(Virtual Only)
With years of experience in crisis intervention and suicide prevention, and national certification in Psychiatric and Mental Health Nursing (CPMHN(C)), I offer a compassionate space for those feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain.
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Jay Hinton
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying) at Heartwood Therapy
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Cowichan Valley, BC(Virtual Only)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
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Sheri Sadowick
Sheri Sadowick
Professional Counselor - Registrant Candidate CCPCP #3236 at Sheri Lee Wellness
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Cowichan Valley, BC(Virtual Only)
West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.
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Justine Little
Justine Little
Registered Social Worker at www.justinelittle.com
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Cowichan Valley, BC(Virtual Only)
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Cowichan Valley, BC(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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Amanda Stoddard
Amanda Stoddard
M.Ed. | RPC-C | IFS Trained | Somatic Therapist at Cove Coaching and Counselling
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Cowichan Valley, BC(Virtual Only)
I help women break free from past patterns and reconnect with their true selves through a blend of IFS, Somatic Therapy, and Soul-based Trauma Healing. Together, we create space for compassion, clarity, and deep transformation. I send personalized notes and resourcing to support you between sessions and with integrated life coaching, you'll move forward with clarity and purpose.
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Veronica Greer
Veronica Greer
Registered Professional Counsellor
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Cowichan Valley, BC(Virtual Only)
Accepting Clients! - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, or trauma? Are you trying to find your sexuality or gender identity? I am a polyamorous, transgender woman (and general queer person) who understands the community and our experiences in the world. In my practice, I primarily counsel LGBTQ2+ people (and couples) who are finding ...
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Ana Atem
Ana Atem
Registered Therapeutical Counsellor (RTC, RPC-C) at Ana Atem Counselling
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Cowichan Valley, BC(Virtual Only)
My approach to counselling is collaborative and personalized. Clients seek support with life transitions, personal growth, and shifting old patterns. In our early sessions, we explore past experiences and what’s holding you back. Many clients feel empowered and begin to notice meaningful change within the first few months.
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Cowichan Valley, BC(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Cowichan Valley, BC(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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Leah Dhahan
Leah Dhahan
Registered Clinical Counsellor at Leah Dhahan Counselling
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Cowichan Valley, BC(Virtual Only)
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
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Cowichan Valley, BC(Virtual Only)
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Cowichan Valley, BC(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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Cowichan Valley, BC(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Karalee Ratzlaff
Karalee Ratzlaff
Registered Clinical Counselling at Emerald Springs Counselling
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Cowichan Valley, BC(Virtual Only)
Hi! I'm your friendly, non-judgemental tele-health therapist, serving all of BC :) I am here to listen to what you are dealing with in life, including relationships, anxiety, communication skills, and depression. If you want to shift unhelpful patterns and feel more in control of your life, let's work together to find the right path.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Cowichan Valley, BC(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Melissa Andrews
Melissa Andrews
Registered Clinical Counsellor (RCC) at Melissa Andrews Counselling
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Cowichan Valley, BC(Virtual Only)
Navigating life's daily challenges and changes can sometimes feel overwhelming, leaving you unsure of the right path forward. Seeking support can feel daunting, but having someone to listen, validate your feelings, and provide a safe space, can make a difference in how you experience the journey. Collaboration is at the heart of my work. I offer compassionate support grounded in empathy, kindnes…
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Kim Coscolluela
Kim Coscolluela
Canadian Certified Counsellor, Registered Psychiatric Nurse at Rodorah Counselling
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Cowichan Valley, BC(Virtual Only)
I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Cowichan Valley, BC(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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How do I find a therapist in Cowichan Valley, BC?

Finding a therapist in Cowichan Valley, BC is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Cowichan Valley, BC are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Cowichan Valley, BC?

Therapy costs in Cowichan Valley, BC typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Cowichan Valley, BC.

Are therapists in Cowichan Valley, BC accepting new clients?

Yes! Many therapists in Cowichan Valley, BC are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Cowichan Valley, BC.

What types of therapy are available in Cowichan Valley, BC?

Therapists in Cowichan Valley, BC offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Cowichan Valley, BC.

Do therapists in Cowichan Valley, BC offer online/virtual sessions?

Yes, the majority of therapists in Cowichan Valley, BC offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Cowichan Valley, BC, or both options.

How do I know if a therapist in Cowichan Valley, BC accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Cowichan Valley, BC accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Cowichan Valley, BC?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Cowichan Valley, BC offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Cowichan Valley, BC online?

Theralist helps you find and connect with therapists in Cowichan Valley, BC. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Cowichan Valley, BC have?

All therapists listed in Cowichan Valley, BC on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Cowichan Valley, BC?

Availability varies by therapist, but many in Cowichan Valley, BC have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Cowichan Valley, BC with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Cowichan Valley, BC confidential?

Yes, absolutely. All therapists in Cowichan Valley, BC are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Cowichan Valley, BC?

No, you don't need a doctor's referral to see a therapist in Cowichan Valley, BC. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Cowichan Valley, BC?

Theralist makes finding affordable therapy in Cowichan Valley, BC easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Cowichan Valley, BC?

In Cowichan Valley, BC, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Cowichan Valley, BC based on your specific needs.

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