Trauma and PTSD Therapists in Cowichan Valley, BC

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Hazim Al-Faouri

Hazim Al-Faouri

Registered Psychotherapist (Qualifying), CCC, MA, EMDR

Virtual

Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Carole Boivin M.Ed, RCC, CCC

Carole Boivin M.Ed, RCC, CCC

Registered Clinical Counsellor & Certified EMDR Therapist

Virtual

Hi, as an experienced Registered Counsellor (24 years) and as a Certified EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in their lives. Working in both English and French, I offer individual counselling & expertise in EMDR Therapy to provide support to overcome anxiety, depression, trauma, relationship and self-esteem issues, & more. My approach has bee…

Jonathan Wieser

Jonathan Wieser

Registered Clinical Counsellor, Registered Couple and Family Therapist

Virtual

Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...

Melanie Zimerman

Melanie Zimerman

Canadian Certified Counsellor

Virtual

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Alexandra Kozikova

Alexandra Kozikova

Registered Therapeutic Counsellor RTC

Virtual

I am a client-centered, trauma-informed counsellor who uses evidence-based approaches such as CBT, alongside mindfulness and relaxation techniques. With a compassionate and practical style shaped by both my professional and life experience, I support clients in understanding challenges, building skills, and creating lasting, meaningful change.

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Daniel Young

Daniel Young

Registered Social Worker

Virtual

I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches

Deanna Smith

Deanna Smith

Registered Therapeutic Counsellor

Virtual

I help people who feel anxious, overwhelmed, or lost in their own life. Maybe you’re tired of holding it all together, reacting in ways you don’t like, or putting everyone else first and losing yourself in the process. I also support couples stuck in the same fight, feeling more like roommates, or scared to be honest.

Loretta Laurin

Loretta Laurin

Registered Clinical Counsellor

Virtual

I specialize in relationships, trauma, and personal growth. I am trained in Internal Family Systems (IFS), Relational Life Therapy (RLT) for couples, and Brain-Based Coaching with the Neuroleadership Institute. I offer individual and couples therapy in-person and online. As a relationship counsellor, I welcome and celebrate all relationships, including LGBTQIA2S+, polyamorous, and kink.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Alexandra Goodall

Alexandra Goodall

MA, Registered Clinical Counsellor, Somatic Psychotherapist, EMDR

Virtual

Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com and www.redkitehealing.com

Cayla Townes

Cayla Townes

Registered Psychotherapist

Virtual Waitlist for new clients

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Lindsay Renaud

Lindsay Renaud

Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA

Virtual

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Darbey Carlson

Darbey Carlson

Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP

Virtual

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

Lisa Demmer

Lisa Demmer

Registered Psychotherapist (Qualifying), HBA, ADHD-CP

Virtual

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…