Trauma and PTSD Therapists in Cowichan Valley, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Dr Lara Schultz
Dr Lara Schultz
Registered Psychologist, BC and Alberta at Conroy Grief Centre
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Cowichan Valley, BC(Virtual Only)
Thank you for considering the opportunity for us to work together. I am a Registered Psychologist in BC and Alberta. I specialize in counselling for loss, grief, and bereavement. Particular areas of focus are: death and dying, MAID, traumatic grief, suicide bereavement, perinatal loss, pet loss, anticipatory grief, nonfinite loss, life transitions, caregiver support, and ecological grief. Grief …
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Cowichan Valley, BC(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Cowichan Valley, BC(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist at Forward Thinking Psychological Services
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Cowichan Valley, BC(Virtual Only)
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Cowichan Valley, BC(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Cowichan Valley, BC(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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Sandra Daoust
Sandra Daoust
Registered Therapeutic Counsellor(RTC) and Master Practitioner in Clinical Counselling (MPCC-P) at Sovereign Wellness Inc
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Cowichan Valley, BC(Virtual Only)
You're not broken, and you don’t need fixing. At your core, you're whole. But life, trauma, loss, stress, and relationships can make you feel fragmented/out of alignment. My work is about helping you remember who you are beneath the layers: sovereign and capable of living an authentic life. My approach is collaborative to your unique lived experience. Healing is not linear, but it is possible.
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Maya Dousti
Maya Dousti
Registered Psychotherapist at Maya Dousti Psychotherapy
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Cowichan Valley, BC(Virtual Only)
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
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Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Cowichan Valley, BC(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
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Alexandra Goodall
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist at Alexandra Goodall Counselling
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Cowichan Valley, BC(Virtual Only)
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com
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Jonathan Wieser
Jonathan Wieser
Registered Clinical Counsellor, Registered Couple and Family Therapist
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Cowichan Valley, BC(Virtual Only)
Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...
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Brooke Patterson
Brooke Patterson
Registered Clinical Counsellor at Quoin Counselling
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Cowichan Valley, BC(Virtual Only)
Life has a way of presenting us with difficult problems that can lead us to feel depressed, anxious, and overwhelmed. These experiences can challenge our sense of self and our ability to live the life we want. I’ll help you navigate these challenges by sharing tools for managing difficult situations and emotions and supporting you as you set goals for yourself and work towards meeting them.
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Cowichan Valley, BC(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Sheri Sadowick
Sheri Sadowick
Professional Counselor - Registrant Candidate CCPCP #3236 at Sheri Lee Wellness
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Cowichan Valley, BC(Virtual Only)
West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.
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Alisha Wozny
Alisha Wozny
Registered Clinical Counsellor at Next Step Counselling
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Cowichan Valley, BC(Virtual Only)
“Grow through what you go through”. Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience.
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
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Cowichan Valley, BC(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Cowichan Valley, BC(Virtual Only)
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Deanna Smith
Deanna Smith
Registered Therapeutic Counsellor at The Story Within Counselling
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Cowichan Valley, BC(Virtual Only)
I help people who feel anxious, overwhelmed, or lost in their own life. Maybe you’re tired of holding it all together, reacting in ways you don’t like, or putting everyone else first and losing yourself in the process. I also support couples stuck in the same fight, feeling more like roommates, or scared to be honest.
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Michelle Williams
Michelle Williams
Clinical Counsellor at Integrative Change Therapy
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Cowichan Valley, BC(Virtual Only)
Compassionate trauma therapist helping adults heal from emotional & narcissistic abuse, anxiety, depression, and relationship wounds. Using EMDR, Brainspotting & IFS within a relational approach. Online sessions in a safe space where you can process, heal, and reclaim your strength.
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Maureen Codispodi
Maureen Codispodi
Registered Clinical Counsellor & Certified Canadian Counsellor at Help Clinic Canada
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Cowichan Valley, BC(Virtual Only)
Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.
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How do I find a therapist in Cowichan Valley, BC?

Finding a therapist in Cowichan Valley, BC is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Cowichan Valley, BC are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Cowichan Valley, BC?

Therapy costs in Cowichan Valley, BC typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Cowichan Valley, BC.

Are therapists in Cowichan Valley, BC accepting new clients?

Yes! Many therapists in Cowichan Valley, BC are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Cowichan Valley, BC.

What types of therapy are available in Cowichan Valley, BC?

Therapists in Cowichan Valley, BC offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Cowichan Valley, BC.

Do therapists in Cowichan Valley, BC offer online/virtual sessions?

Yes, the majority of therapists in Cowichan Valley, BC offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Cowichan Valley, BC, or both options.

How do I know if a therapist in Cowichan Valley, BC accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Cowichan Valley, BC accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Cowichan Valley, BC?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Cowichan Valley, BC offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Cowichan Valley, BC online?

Theralist helps you find and connect with therapists in Cowichan Valley, BC. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Cowichan Valley, BC have?

All therapists listed in Cowichan Valley, BC on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Cowichan Valley, BC?

Availability varies by therapist, but many in Cowichan Valley, BC have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Cowichan Valley, BC with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Cowichan Valley, BC confidential?

Yes, absolutely. All therapists in Cowichan Valley, BC are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Cowichan Valley, BC?

No, you don't need a doctor's referral to see a therapist in Cowichan Valley, BC. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Cowichan Valley, BC?

Theralist makes finding affordable therapy in Cowichan Valley, BC easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Cowichan Valley, BC?

In Cowichan Valley, BC, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Cowichan Valley, BC based on your specific needs.

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