Couples Counselling Therapists in Cambridge, ON

Sarah Perone
Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Alli Ewacha
Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Maria Yaglovski
Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Donnica Campbell
Donnica Campbell

Registered Social Worker/ Psychotherapist

Virtual

Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.

Katherine McNichol
Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Vrushalee N
Vrushalee N

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist specializing in relational trauma, narcissistic abuse, attachment wounds, identity, self-worth, and emotional regulation. My approach is trauma-informed, integrative, culturally responsive, and deeply collaborative, helping clients move beyond survival patterns toward self-trust, healthier boundaries, and meaningful change.

Margot Hovey
Margot Hovey

Counselling Therapy

Virtual

About me I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.​

Caitlin Kemmett
Caitlin Kemmett

Registered Psychotherapist (Qualifying)

Virtual

I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.

Kai DeMaeyer
Kai DeMaeyer

Registered Psychotherapist (Qualifying)

Virtual

Relationships can get stuck, and so can we. I specialize in helping couples navigate recurring conflict, disconnection, trust, sex, and mismatched desire. I also work extensively with individuals exploring sex, identity, chronic illness, burnout, grief, and relationship patterns. As a queer, nonbinary therapist, I offer warm, direct, affirming virtual therapy across Ontario.

Shereen Ishag
Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

Ukasha Malik
Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Rose Pinghera
Rose Pinghera

MS, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC), Member of Ontario Association of Mental Health Practitioners

Virtual

Your grit shines! You are courageously seeking support to overcome the barriers that distance you from your sun within. Are you feeling overwhelmed with: anxiety, depression, relationship challenges, stress, and/or trauma? Are these barriers blocking your: hope, joy, and/or peace? You are much more than your challenges. You have a unique reservoir of self-knowledge!

Laila Crawford
Laila Crawford

Registered Psychotherapist

Virtual

I am a warm, friendly and non-judgemental therapist who believes in moving with you rather than trying to move you. I practice from an Existential therapy lens, and utilise ACT, CBT, EMDR for trauma, and EFT for couples therapy. I help clients with any and all presenting concerns - often seeing folks with AuDHD, anxiety, addictions, intimacy issues, trauma, couples, and career/life transitions.

Shannon McNally
Shannon McNally

Registered Psychotherapist (Qualifying)

Virtual

A safe space for real life. I'm a mom of two, with both professional and lived experience supporting neurodivergence through my own family's journey. At NeuroNest, you'll find a welcoming space to feel heard, seen and understood to explore your story at your own pace.

Julia Finetti
Julia Finetti

Registered Clinical Counsellor & Couples Therapist

Virtual

Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.

Carolyn Holmes
Carolyn Holmes

Registered Psychotherapist (Qualifying)

Virtual

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

Lisa Dolson
Lisa Dolson

Registered Psychotherapist

Virtual

Lisa understands that life’s challenges can feel overwhelming — and that reaching out for support is a meaningful first step. Whether you're feeling stuck, exhausted, or seeking greater clarity and balance, she provides a compassionate and grounded space where healing and growth can begin. If you're ready to explore what’s possible, Lisa welcomes you to connect and begin your journey forward.

Lisa O’Donovan
Lisa O’Donovan

Registered Psychotherapist

Virtual

I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.

Siobhan McCarthy, MSW, RSW
Siobhan McCarthy, MSW, RSW

Registered Individual and Family Therapist , Clinical Consultant

Virtual

If you feel that you are not living your best life, your relationships are not what you hoped they would be, or the conflict in your life is not going away, perhaps it is time to talk to someone about it. Starting counselling is a brave first step and I will be there to support you through this process. Additionally, I provide supervision to Social Workers in Private Practice.

Johanna Benoit
Johanna Benoit

Registered Psychotherapist

Virtual

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

Cambridge Therapists at a Glance

Number of therapists listed

57

Average years in practice

5.9 Years

Currently accepting new clients

100 %

Therapists in Cambridge who prioritize treating:

77% Relationship Issues
65% Anxiety
46% Trauma and PTSD
35% Depression
33% Marital and Premarital
30% ADHD
28% Stress
21% Parenting

How therapists see their clients

100% Online Only

Top therapy approaches used in Cambridge:

100% Couples Counselling
74% Trauma Focused
72% Cognitive Behavioural (CBT)
65% Emotionally Focused Therapy (EFT)
61% Person-Centered
61% Attachment-based
61% Internal Family Systems (IFS)
54% Acceptance and Commitment (ACT)

Frequently Asked Questions About Couples Counselling

What is couples counselling and when should we consider it?

Couples counselling is a form of therapy where both partners work with a trained therapist to improve communication, resolve conflict, rebuild trust, and strengthen connection. It is helpful at many stages — not just in crisis. Couples often benefit from counselling when facing recurring arguments, emotional distance, major life transitions, infidelity, or simply wanting to deepen their relationship before problems develop.

What happens in a couples counselling session?

Sessions typically begin with both partners sharing their perspectives on the relationship's challenges. The therapist helps identify unhelpful communication patterns, facilitates productive dialogue, and teaches concrete skills for navigating conflict and reconnecting emotionally. Some therapists also meet with each partner individually at times to understand each person's experience more fully. Sessions are confidential and structured to give both partners a fair, balanced space.

Which therapy approaches are used in couples counselling?

The Gottman Method and Emotionally Focused Therapy (EFT) are among the most evidence-based approaches for couples, with strong research supporting their effectiveness. The Gottman Method focuses on building friendship, managing conflict, and creating shared meaning; EFT focuses on reshaping attachment patterns and deepening emotional bonds. Many therapists draw on both, as well as communication-focused CBT, depending on the couple's needs.

Can couples counselling save a relationship that is in serious trouble?

Research shows that couples therapy is effective for many couples, even those in significant distress — though outcomes depend on factors including how long problems have been present and both partners' commitment to the process. Studies on EFT show that around 70–75% of couples move from distress to recovery. Counselling can also help couples navigate a thoughtful separation when that is the best path forward.

How many couples counselling sessions will we need?

Most couples see meaningful progress within 8–20 sessions, though this varies based on the nature and duration of the issues. Some couples benefit from shorter, focused work on a specific challenge; others with more entrenched patterns or past trauma may work with a therapist over a longer period. Your therapist will discuss goals and timelines with you early in the process.