Relational Therapists in Cambridge, ON

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Geneviève Fontaine

Geneviève Fontaine

Registered Psychotherapist

Virtual

Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Kumasi Jay Gwynne

Kumasi Jay Gwynne

Registered Psychotherapist

Virtual

Relationships of any kind can be challenging. I never underestimate how complicated things can get once we tease out the relational pieces in our lives and try to understand how they are affecting us.

Laura Atkinson

Laura Atkinson

Registered Psychotherapist (Qualifying)

Virtual

I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Sophie Cohen

Sophie Cohen

Registered Psychotherapist (Qualifying)

Virtual

Trauma-informed therapy available virtually

Carol D.B. Whaley

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Haley Moore

Haley Moore

Registered Social Worker (RSW)

Virtual

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

Taylor Davis

Taylor Davis

Registered Psychotherapist (Qualifying)

Virtual

If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.

Loreana La Civita

Loreana La Civita

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist in Ontario offering trauma-informed, attachment-based therapy for teens and adults. I support clients navigating anxiety, OCD, disordered eating, emotional dysregulation, and neurodivergence (ADHD/autism). My style is warm, collaborative, and insight-oriented, blending depth work with practical tools.

Erika Szabo

Erika Szabo

Registered Social Service Worker, Psychotherapist

Virtual

My name is Erika. I'm a white, cis-gender queer woman with lived experience of complex trauma. I work from a person-centered, relational, and anti-oppressive lens and embody this in the work I do! Whether you're interested in meditation, art making, somatics, or simply an empathic ear, I will hold space for you in whatever way you need. BOOKING OPEN in-person and online across Ontario.

River Page

River Page

Registered Psychotherapist

Virtual In-Person

I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.

Serena Welsh

Serena Welsh

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Lester Vega

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer psychotherapy rooted in both psychodynamic and Jungian approaches for adults living with the lasting impact of early adversity, complex trauma, and attachment wounds. Together we explore anxiety, burnout, relationship patterns, grief, shame, spirituality, and dreams at a pace that fits your nervous system. I provide secure online therapy across Ontario and a free 30‑minute consultation.

Shayesteh Zarieh

Shayesteh Zarieh

Registered Psychotherapist

Virtual

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Jillian Ivany

Jillian Ivany

Registered Psychotherapist

Virtual

Life can feel overwhelming, leaving you anxious, disconnected, or stuck in painful patterns. I offer Internal Family Systems (IFS) therapy in a warm, non-judgmental space where all parts of you are welcome. Together we explore your inner world with curiosity to support healing, clarity, and connection to yourself and others. I offer virtual/in person session. Free 15min consultations available.

How do therapists in Cambridge, ON compare?

Number of therapists listed

56

Average years in practice

6 Years

Currently accepting new clients

98 %

Therapists in Cambridge, ON who prioritize treating:

73% Anxiety
64% Relationship Issues
57% Trauma and PTSD
39% Depression
34% Emotional Dysregulation
32% Self Esteem
27% Stress
25% Grief

How therapists see their clients

4% In Person & Online
96% Online Only

Top therapy approaches used in Cambridge, ON:

100% Relational
70% Trauma Focused
70% Attachment-based
64% Person-Centered
59% Emotionally Focused Therapy (EFT)
57% Internal Family Systems (IFS)
52% Culturally Sensitive
52% Psychodynamic

Frequently Asked Questions About Relational

What is relational therapy?

Relational therapy is a broad orientation in psychotherapy that places the therapeutic relationship at the centre of therapeutic change. Drawing on relational psychoanalysis, attachment theory, and interpersonal neurobiology, it understands psychological wellbeing and suffering as fundamentally relational — arising within relationships and healed within relationships. The quality of the connection between therapist and client — characterized by attunement, genuine presence, and authentic engagement — is itself therapeutic, not merely a vehicle for delivering techniques.

What distinguishes relational therapy from other approaches?

Relational therapy differs from classical psychoanalysis in acknowledging that the therapist is not a neutral blank screen — the therapist's own subjectivity is recognized and is part of the therapeutic field. It differs from CBT in that the relationship is the primary focus, not techniques. Relational therapists attend carefully to what happens in the therapeutic relationship in the moment — ruptures, repairs, moments of connection, and the enactments of the client's relational patterns within the therapy room. Authenticity and genuine contact matter more than neutrality.

What issues does relational therapy address?

Relational therapy is particularly suited to attachment difficulties, relationship patterns (repeating the same dynamics across different relationships), depression and anxiety with relational roots, the effects of early neglect or emotional unavailability (which often produce less visible but deeply felt wounds), personality difficulties, and the long-term effects of relational trauma. It is also valuable for people who have found more technique-focused therapies insufficient or who crave genuine human connection as part of their healing.

What is the role of the therapeutic relationship in relational therapy?

In relational therapy, the therapeutic relationship is not just the container for delivering treatment — it is the treatment. When a client who has been hurt in relationships encounters a therapist who is consistently attentive, honest, and genuinely caring, the experience itself begins to create new relational expectations. Ruptures in the therapeutic relationship (misattunements, misunderstandings) are important opportunities — the therapist acknowledges them and repairs them, modeling how ruptures can be repaired in ways the client may never have experienced.

Is relational therapy evidence-based?

The therapeutic alliance — the quality of the relationship between therapist and client — is one of the most robust predictors of therapy outcome across all approaches, supported by decades of research. Relational therapy is the approach most explicitly organized around this finding. While "relational therapy" as a distinct modality is harder to study in randomized trials than manualized approaches, the relational factors it prioritizes have the strongest evidence of any component of psychotherapy.