Anxiety Therapists in Kitchener, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Kitchener, ON(Virtual Only)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
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Benjamin Rubinoff
Benjamin Rubinoff
Registered Psychotherapist
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Kitchener, ON(Virtual Only)
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
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Marcie Richardson
Marcie Richardson
Registered Social Worker
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Kitchener, ON(Virtual Only)
With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
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Cayla Townes
Cayla Townes
Registered Psychotherapist at Memento Psychotherapy & Counselling
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Kitchener, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
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Allison Mundle
Allison Mundle
Registered Psychotherapist at Sandalwood Psychotherapy
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Kitchener, ON(Virtual Only)
I offer sessions for individuals and couples who are looking to make positive changes in their lives and relationships. My areas of specialty include PTSD, CPTSD, and trauma related to interpersonal violence and abuse, anxiety, depression, grief, and ADHD. I offer virtual sessions across Ontario and in-person sessions in Etobicoke and Oakville ON
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Brianne Tylliros
Brianne Tylliros
Registered Psychotherapist (RP) at Psychotherapy For You
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Kitchener, ON(Virtual Only)
Hi, I am a Registered Psychotherapist (Qualifying). I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice encompasses both adults and children, adopting a compassionate, person-centred approach. My goal is to create a safe and nurturing space where clients feel truly seen and supported.
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Aliya Murray
Aliya Murray
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.
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Courtney Hayman
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
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Carol Alexander
Carol Alexander
Registered Psychotherapist (RP) at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I work with adults, children, and families, providing client-centred, attachment-focused interventions. My work is based on attachment theory. My area of focus in supporting families involves strengthening the parent-child relationship. I coach parents to parent in a way that provides insight into their child's inner world while gaining an empathetic approach to traditional discipline strategies.
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Crystal Wiens
Crystal Wiens
Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.
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Daniel Young
Daniel Young
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches
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Fema Jacob
Fema Jacob
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I want to understand the intricate details of your life that make you uniquely you, and I would be honoured to facilitate the process of your self-discovery and healing. I love working with individuals in all walks of life, including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, improving self-esteem and many more.
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Jade Echidime
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
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Janice Cook
Janice Cook
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
My focus is on providing strength-based, client-centred therapy services tailored to children aged 8 and above, as well as individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. In my experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.
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Jason Lavery
Jason Lavery
Registered Psychotherapist at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles.
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Jeremy Mayer
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Jessica Kurucz
Jessica Kurucz
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life
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Johann Kong
Johann Kong
MSW,RSW at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I can bring in our work together a wide range of expertise and experiences from a seasoned professional mindset that puts your needs at the centre. More importantly, I understand pain and trauma and know how hard it can be to navigate through these experiences towards health and wellness. I am committed to providing a safe, caring, non-judgmental space to support you in your journey.
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Krista Gatti
Krista Gatti
Registered Social Worker at Psychotherapy For You
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Kitchener, ON(Virtual Only)
I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.
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How do I find a therapist in Kitchener, ON?

Finding a therapist in Kitchener, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Kitchener, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Kitchener, ON?

Therapy costs in Kitchener, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Kitchener, ON.

Are therapists in Kitchener, ON accepting new clients?

Yes! Many therapists in Kitchener, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Kitchener, ON.

What types of therapy are available in Kitchener, ON?

Therapists in Kitchener, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Kitchener, ON.

Do therapists in Kitchener, ON offer online/virtual sessions?

Yes, the majority of therapists in Kitchener, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Kitchener, ON, or both options.

How do I know if a therapist in Kitchener, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Kitchener, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Kitchener, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Kitchener, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Kitchener, ON online?

Theralist helps you find and connect with therapists in Kitchener, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Kitchener, ON have?

All therapists listed in Kitchener, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Kitchener, ON?

Availability varies by therapist, but many in Kitchener, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Kitchener, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Kitchener, ON confidential?

Yes, absolutely. All therapists in Kitchener, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Kitchener, ON?

No, you don't need a doctor's referral to see a therapist in Kitchener, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Kitchener, ON?

Theralist makes finding affordable therapy in Kitchener, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Kitchener, ON?

In Kitchener, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Kitchener, ON based on your specific needs.

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