Anxiety Therapists in Ottawa, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Mariana Lafrance
Therapist-in-training at Psychotherapy and the Sun
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Ottawa, ON(Virtual Only)Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Ottawa, ON(Virtual Only)Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule?
I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
Laura Lockhart
Registered Psychotherapist and Hypnotherapist at Conscious Connections Integrative Psychotherapy
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Ottawa, ON(Virtual Only)Laura is a trauma-focused psychotherapist using an integrative approach that blends psychodynamic, somatic, experiential, and parts work. She supports anxiety, depression, and attachment trauma. Neurodivergent affirming and 2SLGBTQIA+ allied, she offers direct, compassionate therapy and integrates psychedelic-informed care and equine-assisted psychotherapy when appropriate.
Courtney Hayman
Registered Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
Lauren Adam
Registered Psychotherapist (Qualifying) at Back to Good Psychotherapy
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Ottawa, ON(Virtual Only)I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!
Alysha Leal
Registered Psychotherapist (Qualifying) at McDowall Integrative Psychology & Healthcare
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Ottawa, ON(Virtual Only)Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
Madeleine Krupl
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)I offer a safe, non-judgmental space where you can go to work through things that are vulnerable to you, without fear of judgment or ridicule. We will work together, as equals, build on your inner strengths, knowledge and direction. I support to teens, adults, couples and families experiencing depression, anxiety, ADHD, chronic pain, trauma, PTSD, low self-esteem and relationship difficulties.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Ottawa, ON(Virtual Only)Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Shannon Jervis
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment. As a therapist, I use a strength-based, client-focused approach.
Emily Smail
Registered Psychotherapist (RP) at Psychotherapy For You
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Ottawa, ON(Virtual Only)We all experience changes in our lives that challenge our relationships. These changes can cause us to feel distant and disconnected from our partner, leading to low sex drive or libido, poor communication, and recurring and frequent disagreements. I want to support you to refuel your emotional and sexual intimacy, reignite your passion, strengthen your communication, and
Your overall connection
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
Justin Mulder
Registered Psychotherapist (Qualifying) at Justin Mulder Psychotherapy
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Ottawa, ON(Virtual Only)Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.
Martha Li
Registered Psychotherapist at Martha Li Psychotherapy
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Ottawa, ON(Virtual Only)I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Ottawa, ON(Virtual Only)Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma.
With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
Jason Lavery
Registered Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles.
Lisa Cross
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
Katherine McNichol
Registered Psychotherapist at Blue Mind Mental Health Services
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Ottawa, ON(Virtual Only)Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Krista Olson
Registered Social Worker at Psychotherapy For You
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Ottawa, ON(Virtual Only)I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
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