Anxiety Therapists in Ottawa, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Annie Szalkai
Registered Psychotherapist at Your Next Chapter Psychotherapy
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Ottawa, ON(Virtual Only)I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Ottawa, ON(Virtual Only)Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Andrew Jobes
Registered Psychotherapist at Andrew Jobes Psychotherapy
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Ottawa, ON(Virtual Only)Something’s not feeling right and it’s time for a change. Perhaps you want less stress and anxiety. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be sure what’s wrong, but you’re at the point where you feel it’s time to reach out for help. You are not alone.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
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Ottawa, ON(Virtual Only)Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Shauna Mayer
Registered Psychotherapist (Qualifying), CYI at shaunamayer.com
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Ottawa, ON(Virtual Only)With 25 years of experience in mental health, yoga therapy, and spiritual care, I bring a wealth of knowledge and compassionate support to our sessions. Are you looking for a therapist who provides a warm, collaborative, and empowering approach to healing? I believe that within each of us lies the strength and wisdom to create meaningful change and growth.
Mala Dorai
Therapist Intern at Your Story Counselling
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Ottawa, ON(Virtual Only)I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Ottawa, ON(Virtual Only)Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
Shayonce Graham-Davidson
Registered Psychotherapist (Qualifying) at Whispers of Empathy Psychotherapy
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Ottawa, ON(Virtual Only)Looking for a therapist who truly sees you? I’m a Caribbean-Canadian psychotherapist offering warm, personalized support for anxiety, stress, and relationship challenges. With CBT and ACT, we’ll build resilience, balance, and emotional well-being together. Let’s start your journey toward meaningful change today.
Oriana Evoy
Registered Psychotherapist at Oriana Evoy Psychotherapy
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Ottawa, ON(Virtual Only)Many people experience overwhelming emotions, challenges with body image, self-worth, and self-esteem. You are not alone in needing support to explore your emotions, untangle your past, and build coping strategies in support of your healing and growth. You deserve to live a fulfilling life of peace and joy.
Therapy will focus on developing strategies, exploring emotions, and implementing tools.
Jen Chan
RP (Qualifying), MACP (InP), BBA at Your Story Counselling
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Ottawa, ON(Virtual Only)I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
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Ottawa, ON(Virtual Only)You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
Paul Jozsef
Clinical Counsellor at Paul Jozsef Counselling & Coaching
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Ottawa, ON(Virtual Only)I'm accepting new clients for in-person and online sessions.
I work with adults and older teens experiencing anxiety, depression, chronic anger, and relationship issues. I also work with men navigating isolation, relationship breakdowns, fatherhood challenges, and the difficulty of building genuine connection.
Miranda Tilley
Registered Psychotherapist at Impart Therapy
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Ottawa, ON(Virtual Only)An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
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Ottawa, ON(Virtual Only)ACCEPTING NEW CLIENTS.
Hi I’m Steph.
I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
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Ottawa, ON(Virtual Only)Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
Brittany Peddle
Registered Psychotherapist (Qualifying)
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Ottawa, ON(Virtual Only)I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
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Ottawa, ON(Virtual Only)I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Kindred Hope Wellness
Registered Psychotherapist, Canadian Certified Counsellor
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Ottawa, ON(Virtual Only)Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?
Elizabeth Waite
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ottawa, ONReaching out and asking for help does not come easily for many people. I respect your willingness to face difficult feelings to grow, create change, and find a more positive place in your life. Relationships and life stages come with many challenges, and I welcome the privilege of exploring these alongside you as we discuss your goals for therapy and develop a tailored plan to achieve them.
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
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Ottawa, ON(Virtual Only)Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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