Therapists in Toronto, ON

I offer a safe, non-judgmental space where you can go to work through things that are vulnerable to you, without fear of judgment or ridicule. We will work together, as equals, build on your inner strengths, knowledge and direction. I support to teens, adults, couples and families experiencing depression, anxiety, ADHD, chronic pain, trauma, PTSD, low self-esteem and relationship difficulties.

With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.

Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, we will work together on strategies to help you address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in various settings. People describe me as a personable and non-judgmental individual

I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.

My focus is on providing strength-based, client-centred therapy services tailored to children aged 8 and above, as well as individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. In my experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.

Compassionate, bilingual psychotherapist offering virtual support for individuals (16+), couples, and families. I specialize in anxiety, trauma, stress, burnout, and relationship challenges. My integrative approach blends DBT, CBT, EFT, and somatic therapy to help you build resilience, deepen connection, and grow with confidence.

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Are you feeling overwhelmed, anxious, or stuck? I've helped many people overcome feelings of sadness, anxiety, and self-doubt, empowering them to live more fulfilling lives. Together, we can work through the challenges in your family, at work, in education, or friendships. If you and your partner are struggling, couples therapy is also provided via Zoom or in person (Danforth and Richmond Hill).

I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.

Life can be very difficult. You don't have to go through it alone. My name is Allison and I am the Director at Seasons Psychotherapy, where my small team of caring trauma-informed psychotherapists is dedicated to providing you with a safe non-judgemental space to explore your mindbody health and move toward healing at a pace that feels comfortable for you.

I specialize in working with individuals who have tried talk therapy but haven’t yet found the freedom they desire. Through EMDR – a cutting-edge treatment that I honed in my Msw training at The Trauma Institute in Massachusetts – I can help you process and release the emotional weight of past experiences, allowing you to move forward with renewed hope, energy, and resilience.

Life’s challenges—emotional turmoil, financial stress, unhealthy habits, and loneliness—can feel overwhelming and deeply impact your well-being. You’re not alone. Using a compassionate, person-centred approach blending CBT, SFBT, financial therapy, and mindfulness, I offer empathetic support to help you build the life you truly want. Let’s talk and start your journey.

Loss changes you. My clients are often the first in their circle to experience a major loss—isolated, overwhelmed, unsure who they are now. Your $h!t is upside down. I help people navigate complicated, traumatic, and anticipatory loss, including those facing big responsibilities early in life. Therapy with me is honest, relational, and tailored.