Therapists in Toronto, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Jessica Callegari
Jessica Callegari
Registered Psychotherapist (Qualifying) at Life in Session Psychotherapy
Toronto, ON(Virtual Only)
Now Welcoming New Clients for Virtual Sessions! I provide virtual therapy for adults feeling overwhelmed, burnt out, or disconnected from themselves. Whether it’s anger, stress, sadness, or tension in your relationships, you don’t have to figure it out alone. My approach is warm, down-to-earth, and rooted in the belief that meaningful change starts with feeling seen and heard.
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Azin Heydari
Azin Heydari
Registered Psychotherapist at Sadhana Therapy
Toronto, ON
I am dedicated to working alongside those with trauma-related challenges and nurturing healthy relationships with yourself and others.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
Toronto, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
Toronto, ON
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
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Jade Echidime
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
Toronto, ON(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Joshua Peters
Joshua Peters
Registered Psychotherapist at Centre for Interpersonal Relationships
Toronto, ON(Virtual Only)
Life is a dynamic journey filled with both ‘high’ and ‘low’ moments. This process can feel even worse if you are alone or unsupported. In seeking help from a therapist, you have taken an important and admirable first step towards healing and growth. I offer you a warm welcome on your journey towards better mental health.
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Franklynn Bartol
Franklynn Bartol
Student Relational Therapist
Toronto, ON
I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.
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The Journey Counselling and Psychotherapy
The Journey Counselling and Psychotherapy
Virtual Clinic, Registered Psychotherapist
Toronto, ON(Virtual Only)
The Journey Counselling and Psychotherapy is a virtual clinic of Registered Psychotherapists serving all of Ontario. Offering affordable therapy starting at $75 per session, our team of therapists specializes in working with individuals, relationships and family therapy. Parenting, pet loss, disordered eating, depression and life stress/ burnout are a few of our niche specialities.
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
Toronto, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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Triena McGuirk
Triena McGuirk
Registered Social Worker
Toronto, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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YourTherapist Psychotherapy and Counselling
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist
Toronto, ON
Life doesn’t come with a manual and many of us can get stuck in thoughts, habits, or patterns that are difficult to see when we’re going through them. Things can become more complicated when we suffer from childhood trauma, PTSD, depressive symptoms, or the anxiety of future. At YourTherapist Psychotherapy and Counselling, we help you achieve your mental health goals and live a more content life.
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Maya Oakes
Maya Oakes
Registered Psychotherapist at Branching Out Psychotherapy & Wellness
Toronto, ON(Virtual Only)
I recognize that finding the right therapist can be overwhelming. I'm here to support you while you navigate this process. I'm passionate about working together to determine what is needed in our space to support you best—tailoring therapy to your unique needs, goals, and strengths, and understanding what helps you feel safe and empowered to explore your inner experiences.
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Emily Smail
Emily Smail
Registered Psychotherapist (RP) at Psychotherapy For You
Toronto, ON(Virtual Only)
Registered Psychotherapist (RP)
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Jessica Klimkovitch
Jessica Klimkovitch
Registered Psychotherapist (qualifying) at Roots in Wellness
Toronto, ON(Virtual Only)
I am passionate about providing compassionate, holistic support to individuals facing life’s emotional and physical challenges. If you’re looking for a safe, non-judgmental space to heal and regain balance, I invite you to reach out and begin your journey with me
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Vanessa Leggio
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
Toronto, ON(Virtual Only)
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
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Michelle Strazzeri
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Toronto, ON(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
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Krista Giilck
Krista Giilck
Registered Clinical Counsellor at Into the Storm Counselling
Toronto, ON(Virtual Only)
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
Toronto, ON(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Shannon Jervis
Shannon Jervis
Registered Social Worker at Psychotherapy For You
Toronto, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Liliya Omelina
Liliya Omelina
Registered Psychotherapist (Qualifying)
Toronto, ON(Virtual Only)
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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