Find Therapists in Toronto, ON
Shelley Sayle-Udall
Registered Psychotherapist (RP)
I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.
April Cockshutt
Registered Psychotherapist (Qualifying)
In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.
David Mibashan
Psychologist
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
Maya Dousti
Registered Psychotherapist
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
Sophie Cohen
Registered Psychotherapist (Qualifying)
Trauma-informed therapy available virtually
Jessica A. Hughes
Registered Psychotherapist
We live in a world that moves faster than we can feel. If you feel disconnected or stuck in old patterns, therapy offers a space to slow down and understand what the body knows, what emotion remembers, and what your distress is trying to tell you. I work with people who want more than just symptom relief, those seeking depth, meaning, and the freedom to live authentically.
Carol Alexander
Registered Psychotherapist (RP)
I work with adults, children, and families, providing client-centred, attachment-focused interventions. My work is based on attachment theory. My area of focus in supporting families involves strengthening the parent-child relationship. I coach parents to parent in a way that provides insight into their child's inner world while gaining an empathetic approach to traditional discipline strategies.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Eric Cousineau
Psychologist
Working to face the personal, emotional, and relationship challenges you are dealing with is admirable; I commend you for taking the first step toward improving your life and your relationships! In therapy, I work with adults facing a number of difficulties related to mood, anxiety, trauma, loss, relationships, personality, life-transition, and self-growth.
Erin Tatarnic
Registered Psychotherapist
Deciding to seek therapy is a courageous first step, and takes a level of vulnerability and commitment that I don’t take for granted. This decision likely means that despite how hard doing the work in therapy can be… whatever challenge you’ve been facing has become even harder. It has been a privilege of mine to collaborate with clients in their journey towards feeling better.
Jamie Smith
Registered Psychotherapist
"My life is fine, why do I feel like this?" "I don't really know how I feel" Depression, loneliness, addiction, anxiety, feeling stuck, people pleasing often point to complex or developmental trauma with no quick fix. If you're reading this you can tell that something is wrong, but might not know where to start. The power to change and heal is inside you waiting to be found.
Erin Gilmour
Registered Psychotherapist, Certified Canadian Addiction Counsellor
I offer depth-oriented therapy to help you understand the why behind your struggles—not just manage symptoms. Together, we explore patterns, emotions, and protective parts to support lasting change, self-trust, and meaningful relief. This is a space for curiosity, compassion, and true transformation.
Michelle Cham
Therapist Intern
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Hareesma Amutha Venkatesan
Registered Psychotherapist (Qualifying)
My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Lovebird Couples Therapy Ontario
Registered Psychotherapist (Qualifying)
Welcome to Lovebird Couples Therapy Ontario, where couples find hope, healing, and deeper connection. Whether you’re facing communication breakdowns, trust issues, or growing distance, we help you rebuild understanding, restore intimacy, and create lasting love. We specialize in marriage counselling, relationship therapy, and premarital counselling through virtual sessions for your convenience.
Emily Smail
Registered Psychotherapist (RP)
We all experience changes in our lives that challenge our relationships. These changes can cause us to feel distant and disconnected from our partner, leading to low sex drive or libido, poor communication, and recurring and frequent disagreements. I want to support you to refuel your emotional and sexual intimacy, reignite your passion, strengthen your communication, and Your overall connection
Mala Dorai
Therapist Intern
I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
Sarah Flanagan
Registered Psychotherapist (RP)
Whether you're navigating the emotional complexities of infertility, struggling with self-worth, processing grief, feeling lost in a life transition, or disconnected in your relationships, you are not alone, and you don't have to go through it alone. I strive to create a collaborative, non-judgmental space where you can show up as you are and where we can make sense of things together.
Tiffany Martens
Registered Psychotherapist (Qualifying)
Are you carrying the weight of trauma, grief, or shame that feels too heavy to hold alone? Many of the folks I work with are navigating the aftermath of childhood trauma, domestic or sexual violence, systemic oppression, or religious/spiritual abuse. They may be experiencing complex PTSD, anxiety, depression, or a deep sense of disconnection from themselves and others.
Related Articles
How to Find a Therapist in Toronto: Your Complete 2026 Guide
Finding the right therapist in Toronto can feel overwhelming. The city has thousands of registered mental health professionals, dozens of therapy approaches, and a wide range of fees. Narrowing things down is hard when you are already struggling. This guide gives you a clear, practical path forward. Whether you are dealing with anxiety, burnout, relationship stress, or just a persistent sense that something feels off, you deserve support that fits your life. Why Toronto Has Unique Mental Heal
How to Find a Therapist in Toronto: Your Complete Guide to Mental Health Support
Find the right therapist in Toronto with our comprehensive guide. Learn about OHIP coverage, private options, specialties, and Toronto-specific resources for mental health support.
Finding Effective ADHD Support in Toronto: A Complete Guide to Resources and Treatment Options
Complete guide to ADHD diagnosis, treatment, and support services in Toronto. Discover public healthcare options, private services, therapy resources, and community support for ADHD management.