Stress Therapists in Uxbridge, ON

Registered Psychotherapist

Many people arrive looking capable and feeling quietly strained. I offer virtual psychotherapy for adults and couples across Ontario. A steady place to look at anxiety, repeating relational patterns, and the transitions that have not quite landed.

Clinical Psychologist

I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...

Registered Psychotherapist (RP)

New clients are welcome! I'm Sam, a Registered Psychotherapist in Ontario specializing in trauma, grief, and work stress for adults navigating difficult experiences and life transitions. Together, we work to make sense of what you’re experiencing, gently connect with your nervous system and emotions, and support meaningful shifts that feel aligned with who you are.

Registered Psychotherapist (Qualifying)

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

Registered Social Worker

I help people in their 20s and 30s who keep running into the same painful patterns in dating and relationships, whether that's anxious attachment, recurring conflict, or trouble moving on from an ex. Using an attachment lens, we trace where these patterns began and build the security to change them. In-person in Toronto (St. Lawrence & St. Andrew-Windfields) or online across Ontario.

Registered Social Worker

I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.

Registered Psychotherapist (Qualifying), MACP, EMDR, ADHD-CCSP, BA

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

MSW, RSW, Psychotherapist

MSW, RSW, Psychotherapist 15 years experience,

MSc, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC), EMDR-Trained Therapist, Member of Ontario Association of Mental Health Practitioners

Feeling overwhelmed with anxiety, depression, relationship challenges, stress, or trauma? By visiting this profile, you are courageously seeking support to overcome barriers distancing you from your sun within. To support your healing journey, I offer a trauma-informed and culturally sensitive lens, drawing from evidence-based modalities, including being an EMDR trained therapist.

Registered Psychotherapist (Qualifying)

Trauma-informed therapy available virtually

Registered Social Worker/ Psychotherapist

Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.

Licensed Counselling Therapist

I am a Registered Psychotherapist (Qualifying) offering compassionate, trauma-informed, and culturally sensitive counselling. I support individuals navigating anxiety, trauma, relationships, and life transitions. My goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered. I offer therapy in English, Hindi, and Bengali.

Registered Psychotherapist (RP)

I’m Shelley, a psychotherapist offering integrative, mind–body therapy that goes beyond talk therapy. My work combines insight with nervous system, physiological, and gut–brain understanding to help clients truly make sense of their experiences. Through psychoeducation and compassionate support, I help people reconnect with their inner wisdom and create meaningful, lasting change.

Registered Psychotherapist

Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon-Wed).

Registered Psychotherapist

John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...

Registered Psychotherapist (Qualifying), MACP, MScEd, R.N.MH.

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Registered Psychotherapist

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Registered Psychotherapist

Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.

Registered Social Worker, BSW, MSW, RSW

Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.