Psychodynamic Therapists in Uxbridge, ON

Laura Lockhart

Laura Lockhart

Registered Psychotherapist and Hypnotherapist

Virtual

Laura is a trauma-focused psychotherapist using an integrative approach that blends psychodynamic, somatic, experiential, and parts work. She supports anxiety, depression, and attachment trauma. Neurodivergent affirming and 2SLGBTQIA+ allied, she offers direct, compassionate therapy and integrates psychedelic-informed care and equine-assisted psychotherapy when appropriate.

Hareesma Amutha Venkatesan

Hareesma Amutha Venkatesan

Registered Psychotherapist (Qualifying)

Virtual

My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.

Serena Welsh

Serena Welsh

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Sydney Tricand

Sydney Tricand

Registered Psychotherapist (Qualifying)

Virtual

Are you navigating the tender seasons of family building, pregnancy, postpartum, or early parenthood? You might feel overwhelmed, unlike yourself, or wonder if you’re experiencing postpartum anxiety or depression. A tough birth, NICU stay, feeding issues, or grief may have shaken your sense of self, body, or relationships. Are you hoping to feel more seen and understood in this vulnerable time?

Ummehani Rehmani

Ummehani Rehmani

Registered Psychotherapist (Qualifying)

Virtual

“A person’s a person, no matter how small.” – Dr. Seuss This quote has stayed with me since childhood. It reminds me that everyone deserves to be seen, heard, and supported—no matter their age, background, or story. Hi, I’m Ummi (short for Ummehani), and I work with individuals, children, and couples navigating the complex emotions that come with change, identity, and disconnection. I bring ove…

Yasmin Rombola-Bacchus

Yasmin Rombola-Bacchus

Registered Psychotherapist

Virtual

Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!

Lester Vega

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer psychotherapy rooted in both psychodynamic and Jungian approaches for adults living with the lasting impact of early adversity, complex trauma, and attachment wounds. Together we explore anxiety, burnout, relationship patterns, grief, shame, spirituality, and dreams at a pace that fits your nervous system. I provide secure online therapy across Ontario and a free 30‑minute consultation.

Ashley Toogood

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

Virtual Waitlist for new clients

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Bethany Richer

Bethany Richer

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Paul Jozsef

Paul Jozsef

Clinical Counsellor, CCC

Virtual

I'm a licensed clinical counsellor with over ten years of experience helping individuals and couples manage anxiety, anger, and relationship challenges. I hold a Master's in Counselling and Psychotherapy with additional training in mindfulness-based approaches. I offer sessions in-person or online.

Jessica DeMille

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

Virtual

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Casper Watras

Casper Watras

Registered Psychotherapist

Virtual

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…

Lylla Goheen

Lylla Goheen

Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)

Virtual

Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Kumasi Jay Gwynne

Kumasi Jay Gwynne

Registered Psychotherapist

Virtual

Relationships of any kind can be challenging. I never underestimate how complicated things can get once we tease out the relational pieces in our lives and try to understand how they are affecting us.

How do therapists in Uxbridge, ON compare?

Number of therapists listed

62

Average years in practice

4.8 Years

Currently accepting new clients

98 %

Therapists in Uxbridge, ON who prioritize treating:

76% Anxiety
63% Relationship Issues
50% Trauma and PTSD
44% Depression
35% Self Esteem
29% ADHD
27% Stress
26% Emotional Dysregulation

How therapists see their clients

100% Online Only

Top therapy approaches used in Uxbridge, ON:

100% Psychodynamic
63% Trauma Focused
63% Cognitive Behavioural (CBT)
60% Attachment-based
58% Person-Centered
52% Acceptance and Commitment (ACT)
52% Strength-Based
48% Emotionally Focused Therapy (EFT)

Frequently Asked Questions About Psychodynamic

What is psychodynamic therapy?

Psychodynamic therapy is an approach rooted in psychoanalytic theory that explores how unconscious processes, past experiences (particularly early relationships), and recurring emotional and relational patterns shape current psychological difficulties. Unlike classical psychoanalysis, psychodynamic therapy is typically conducted in weekly sessions face-to-face, is more flexible in its format, and may be shorter or longer depending on goals. It focuses on insight into patterns, the therapeutic relationship as a vehicle of change, and the emotional processing of past experiences.

How does psychodynamic therapy differ from CBT?

CBT focuses on identifying and modifying current thoughts, beliefs, and behaviours, with structured homework and techniques. Psychodynamic therapy explores the historical origins of current difficulties, works with unconscious patterns and defences, uses the therapeutic relationship itself as a primary source of data and change, and is typically less structured and less symptom-focused. CBT tends to be shorter and more focused; psychodynamic work tends to be longer and more exploratory. Both have strong evidence, and many therapists integrate elements of both.

What does psychodynamic therapy address?

Psychodynamic therapy addresses depression, anxiety, personality difficulties, relationship patterns, identity and self-esteem issues, trauma, grief, somatic symptoms with psychological roots, and difficulties with intimacy and attachment. It is particularly valuable for people with complex, long-standing patterns that have not responded to briefer approaches — those who feel they understand their problems but keep repeating them, or who sense there are deeper layers not addressed by symptom-focused work.

What is the transference and why is it important in psychodynamic therapy?

Transference refers to the emotional reactions and relational patterns that the client brings to the therapeutic relationship — ways of experiencing the therapist that are rooted in past relationships rather than the therapist's actual qualities. In psychodynamic therapy, these transference reactions are not seen as problems to be avoided but as valuable data — windows into the client's internalized relational world. Exploring transference in the therapeutic relationship allows patterns to be observed, understood, and changed in a live, immediate context.

How long does psychodynamic therapy last?

Psychodynamic therapy ranges from brief (Short-Term Psychodynamic Psychotherapy, 16–40 sessions) to open-ended long-term work over several years. Brief psychodynamic therapy uses a specific focus agreed upon at the start to concentrate the work. Long-term therapy allows more thorough exploration of deeply rooted patterns. The duration depends on the person's goals, the complexity of their concerns, and practical factors. Short-term psychodynamic therapy has strong evidence for depression, anxiety, and somatic symptoms.