Trauma Focused Therapists in Waterloo, ON

Abby Tait

Registered Psychotherapist (Qualifying)

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Parker Willis

Registered Psychotherapist (Qualifying)

Feeling disconnected from yourself can make every challenge feel heavier. I work with adults, young men, school‑aged children, and teens to understand their inner world, navigate anxiety and stress, and reconnect with who they are becoming. Reach out to book a 15‑minute consultation.

Cayla Townes

Registered Psychotherapist

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Savannah Dasilva

Registered Psychotherapist (Qualifying), Expressive Arts Therapist at Savannah Dasilva Psychotherapy

Savannah Dasilva Psychotherapy is a queer-owned practice providing virtual and in-person psychotherapy services in Toronto, ON. We work wth 2SLGBTQI+ neurodivergent children, teens and adults who are looking to find balance and sustainability in their lives living with neurodivergence, anxiety, stress, chronic illness/pain, grief and loss, relationships, and identity challenges; by using the arts.

Allison Mundle

Registered Psychotherapist, Sandalwood Psychotherapy

Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.

Carol D.B. Whaley

Psychotherapist

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Samantha Duarte Alvarez

Registered Psychotherapist (RP)

New clients are welcome! I'm Sam, a Registered Psychotherapist in Ontario specializing in trauma, grief, and work stress for adults navigating difficult experiences and life transitions. Together, we work to make sense of what you’re experiencing, gently connect with your nervous system and emotions, and support meaningful shifts that feel aligned with who you are.

Gulrukh Khan

Registered Psychotherapist, Qualifying

Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.

Li Li

Registered Psychotherapist

Li offers relational psychoanalytic and trauma-informed somatic/EMDR/IFS/EFT therapy, to support individual, couples and families in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can express freely and rediscover their authentic self.

Jessica DeMille

Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)

I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.

Jillian Ivany

Registered Psychotherapist

Life can feel overwhelming, leaving you anxious, disconnected, or stuck in painful patterns. I offer Internal Family Systems (IFS) therapy in a warm, non-judgmental space where all parts of you are welcome. Together we explore your inner world with curiosity to support healing, clarity, and connection to yourself and others. I offer virtual/in person session. Free 15min consultations available.

Christine Nichols

Registered Psychotherapist (Qualifying)

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…

Amelia Traer

Registered Psychotherapist (Qualifying), BA, PsiChi

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Alli Ewacha

Registered Psychotherapist (Qualifying)

Laura Lockhart

Registered Psychotherapist and Hypnotherapist

Laura is a trauma-focused psychotherapist using an integrative approach blending psychodynamic, somatic, experiential, hypnosis and parts work. She supports anxiety, depression, and attachment trauma, offering direct, compassionate therapy. Neurodivergent-affirming and 2SLGBTQIA+ allied, she also offers psychedelic-informed care and equine-assisted psychotherapy.

Julia Finetti

Registered Clinical Counsellor & Couples Therapist

Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.

Rose Pinghera

MS, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC), Member of Ontario Association of Mental Health Practitioners

Your grit shines! You are courageously seeking support to overcome the barriers that distance you from your sun within. Are you feeling overwhelmed with: anxiety, depression, relationship challenges, stress, and/or trauma? Are these barriers blocking your: hope, joy, and/or peace? You are much more than your challenges. You have a unique reservoir of self-knowledge!

Emma Hartley

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Laila Crawford

Registered Psychotherapist

I am a warm, friendly and non-judgemental therapist who believes in moving with you rather than trying to move you. I practice from an Existential therapy lens, and utilise ACT, CBT, EMDR for trauma, and EFT for couples therapy. I help clients with any and all presenting concerns - often seeing folks with AuDHD, anxiety, addictions, intimacy issues, trauma, couples, and career/life transitions.

Ukasha Malik

Registered Psychotherapist

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.