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Janna den Haan
Janna den Haan
Registered Clinical Counsellor (RCC) at Repose Counselling and Consulting
British Columbia
I see clients in-person in Downtown Kelowna and online throughout British Columbia. I work with adult individuals navigating challenges with overwhelming emotions, self acceptance, needs & boundaries, troubling relationship patterns, and histories of complex trauma. View my profile to learn more about my approach, or schedule a free 15-minute consultation with me to see if we will be a good fit!
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Lindsey Thomson
Lindsey Thomson
Registered Psychologist at Momentum Mindset
British Columbia(Virtual Only)
You are the expert on your life—I’m here to help you navigate it. I support people in reshaping their relationships with food, body, and identity, breaking free from societal pressures to define life on their own terms. My approach is structured yet flexible—you stay in control as we create a practical action plan for real change. I’ll walk beside you every step of the way.
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Cayla Townes
Cayla Townes
Registered Psychotherapist
British Columbia(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Maureen Codispodi
Maureen Codispodi
Registered Clinical Counsellor & Certified Canadian Counsellor at Help Clinic Canada
British Columbia(Virtual Only)
Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.
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Joanne MacKinnon
Joanne MacKinnon
Licensed Psychologist at Dr. Joanne MacKinnon
British Columbia
I love EMDR Therapy and I have the privilege of witnessing my clients heal from difficult and emotionally painful experiences, release ineffective and self-defeating behaviours and beliefs, and develop adaptive self-images and ways of being in the world.
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Alshaba Billawala Jouen
Alshaba Billawala Jouen
Registered Psychologist at Restore Psychology
British Columbia(Virtual Only)
Hi there! Welcome to my profile. I’m Alshaba Billawala Jouen, a Registered Psychologist in Alberta and British Columbia and founder of Restore Psychology. I offer online counselling for individuals and couples navigating anxiety, depression, trauma, grief and loss (including miscarriage and infertility), and relationship challenges. My approach is warm, collaborative, and tailored to your uniq…
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Taylor Willis
Taylor Willis
Registered Clinical Counsellor
British Columbia(Virtual Only)
Hi, I’m Taylor. I am passionate about understanding and supporting individuals and couples with their healing journey. With over 10 years experience working in the mental health field with youth, adults, and couples, I provide individual counselling to young adults and adults, as well as relationship/couples counselling.
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Julie Beauregard
Julie Beauregard
Registered Clinical Counsellor, Canadian Certified Counsellor at Reflective Counselling Services Ltd.
British Columbia
Whether you’re striving for a deeper bond with your partner or working to repair a challenging relationship with a family member or friend, I’m here to help. Together, we’ll explore the underlying patterns in your relationship dynamics, empowering you to foster understanding and create a constructive path forward.
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Sheri Sadowick
Sheri Sadowick
Professional Counselor - Registrant Candidate CCPCP #3236 at Sheri Lee Wellness
British Columbia(Virtual Only)
West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.
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Sebastian Wingfield, RCC, CCC
Sebastian Wingfield, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor at Sebastian Wingfield Counselling Services
British Columbia
Less "should." More you. I offer existential counselling services to help you move towards a more responsible, authentic, and meaningful relationship with your self and others.
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Ferdie Mateos
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
British Columbia(Virtual Only)
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
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Megan Miller
Megan Miller
Social Worker/Therapist
British Columbia(Virtual Only)
Welcome to Megan Miller Counselling, now accepting new clients in Alberta and British Columbia. I have over 25 years of experience supporting clients in the areas of anticipatory grief, bereavement, trauma, and diagnosis and illness adjustment through my work in health services. My greatest learning has come from journeying alongside all of the brave humans I’ve had the privilege of working wit...
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Chris Graham
Chris Graham
Registered Psychologist at Chris Graham Psychology
British Columbia(Virtual Only)
Struggling with anxiety, depression, stress, or relationship challenges? I provide online therapy across Alberta, BC, Ontario, and beyond, helping you break unhealthy patterns and build a more fulfilling life. With advanced training in psychodynamic and group therapy, I create a supportive space for meaningful change. Book a free 20-minute meet & greet today.
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Maria Yaglovski
Maria Yaglovski
Registered Psychotherapist at Your Mindful Therapist
British Columbia(Virtual Only)
Hi! I am Maria! I am a Registered Psychotherapist and a Canadian Certified Counsellor. I am a mindful therapist who helps people finding their path to well-being. I will be there for you, in every step of your journey. My belief is that through holding space for clients to explore patterns, beliefs, and choices without judgement, that healing can be accommodated. Shifts in perspective often...
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Gizella Nagy (she/her)
Gizella Nagy (she/her)
Relational Couples and Family Counselling - When It's Time to Rock the Boat, Learn to Make Gentle Waves at Start Again Counselling
British Columbia(Virtual Only)
Break free from bitter conflicts, discover what’s missing, and understand why it hurts so much! I know the pain of deeply loving someone yet feeling lost. Together, we’ll assess unhealthy dynamics and reset accountability, empathy, and vulnerability—the core skills for building intimate, resilient relationships. Learn to navigate disharmony with skills that empower both of you!
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
British Columbia(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Priscilla Dudas   MA, MACP, RCC
Priscilla Dudas MA, MACP, RCC
Registered Clinical Counsellor
British Columbia
I am a Registered Clinical Counsellor with a Master’s Degree in Counselling Psychology helping individuals and couples. I specialize in EMDR therapy, Solution-Focused Brief Therapy, Emotionally Focused Individual and Couples Therapy, CBT, IFS and other modalities to help you improve mental health and well-being, offering psychotherapy for individuals from early adulthood through all ages.
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Riley Brown
Riley Brown
Registered Professional Counsellor - Candidate at Riley Brown Counselling
British Columbia
Learn why you do the things you do and how to choose differently through empathetic, assertive, and evidence-based counselling approach. In-person counselling in the Comox Valley to help you overcome anxiety, adult ADHD challenges, and break patterns. If you are tired of doubting yourself, struggling with motivation, feeling overwhelmed, then it is time to make a real, lasting change in your life.
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
British Columbia(Virtual Only)
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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Amanda Sparks
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC) at Psychotherapy For You
British Columbia(Virtual Only)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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