Cognitive Behavioural (CBT) Therapists in Calgary, AB

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

We offer symptom-friendly online therapy for individuals facing a range of mental health concerns. Our expertise focuses on individuals with complex health challenges such as chronic illness, autoimmune conditions, reproductive and fertility concerns, palliative care, and cancer. With a special emphasis on digestive disorders such as IBS, DGBI’s, Crohn’s disease, Ulcerative Colitis, and more.

I’m Marissa, a Calgary-based Registered Psychologist offering warm, approachable, and collaborative therapy for teens, adults, and couples. I specialize in trauma, anxiety, grief, communication, and holistic wellbeing, drawing on EMDR, DBT, and Gottman approaches. My goal is to create a safe, supportive space for clarity, healing, and growth.

Hi! I am Claire, a Mental Health Therapist in NW Calgary. Whether you are struggling with symptoms related to anxiety, depression, trauma, or any other life stressors, I am here to offer a helping hand. I work collaboratively with my clients to help them gain insight, develop coping strategies, and achieve their goals. No matter what you may be facing, you don't have to face it alone!

I'm Tyler. I help adults and athletes manage anxiety, depression, trauma, addiction, and major life transitions. A former university football player, I integrate sports psychology, CBT, mindfulness, and ART in a down-to-earth, trauma-informed approach that builds resilience, insight, and lasting change.

​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.

Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.

I’m David, a Registered Psychologist with a background in teaching and over a decade in human services. I specialize in supporting adolescents, young adults, men, and couples with challenges like trauma, ADHD, mood concerns, and relationships. My compassionate, practical approach combines CBT, ACT, and tailored strategies to foster resilience, growth, and connection.

Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.

Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

I support individuals through life's challenges, whether you're exploring identity, navigating grief, living with chronic pain or illness, or simply needing a safe space to heal. My approach is affirming, trauma-informed, and grounded in compassion and respect for your unique journey.

I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.