Cognitive Behavioural (CBT) Therapists in Sudbury, ON

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Arianne Nicole Palmares

Registered Psychotherapist (Qualifying)

Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.

Christine McCarthy

Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Mara Behan

Registered Psychotherapist, Qualifying

Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.

Ukasha Malik

Registered Psychotherapist

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Siobhan McCarthy, MSW, RSW

Registered Individual and Family Therapist , Clinical Consultant

If you feel that you are not living your best life, your relationships are not what you hoped they would be, or the conflict in your life is not going away, perhaps it is time to talk to someone about it. Starting counselling is a brave first step and I will be there to support you through this process. Additionally, I provide supervision to Social Workers in Private Practice.

Kanica Coshal, MSW RSW

Registered Social Worker, Psychotherapist

Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…

Catherine Sullivan

MSW, RSW

Trauma and EMDR therapy in the West End of Ottawa.

Manisha Grewal

Registered Psychotherapist (Qualifying)

I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.

Parker Willis

Registered Psychotherapist (Qualifying)

Feeling anxious, burned out, or not yourself? Therapy at Turning Point can offer space to slow down and connect truly. I support individuals and children, including athletes and young adults, through stress, trauma, injury, transitions, and performance pressure. My approach is tailored to you or your child. Showing up is a powerful first step, and I’d be honored to walk alongside you.

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Varshini Skantharajah

Registered Psychotherapist

Katherine Koplov

Registered Psychotherapist (Qualifying)

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Stephanie Campoli

MSW, RSW

Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.

Mike Thibodeau

Registered Clinical Psychologist (PhD)

Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.

Allison Clayton

Registered Psychotherapist

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Serena Welsh

Registered Psychotherapist (Qualifying)

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Horace Spence

RSSW, Psychotherapist

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Michelle Keough

Master of Clinical Social Work, Registered Social Worker

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.