Anxiety Therapists in Toronto, ON

Laura Clarke

Registered Psychotherapist

Virtual

I’m a registered psychotherapist supporting individuals who feel stuck in patterns of self-doubt, emotional overwhelm, or disconnection in their relationships. My approach is warm, grounded, and conversational - integrating Narrative Therapy, EFT, Somatic, and Trauma-Informed practices to nurture safety, awareness, and sustainable change. Complimentary consultations available.

Nadine Cortez

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc

Virtual

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

Lylla Goheen

Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)

Virtual

Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.

Tharshiga Elankeeran

Registered Psychotherapist MA RP, IMD (candidate)

Virtual

I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.

Allison Clayton

Registered Psychotherapist

Virtual

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Shraddha Shukla

Registered Psychotherapist (Qualifying)

Virtual

A multi-cultural therapist offering sessions in English, Hindi, and Gujarati, focusing on help for anxiety, ASD/autism, ADHD, PMDD, anger issues, life transitions, and new to Canadian challenges.

Alicia Alessandrini

Registered Social Worker, EMDR, MSW, RSW

Virtual

Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.

Amanda Rout

Registered Psychotherapist

Virtual In-Person

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…

Myriam Hernandez

Registered Psychotherapist

Virtual

It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.

Charlotte Pidgeon

Registered Psychotherapist

Virtual

Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.

Justine Nowosiadly

Registered Psychotherapist

Virtual

Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…

Katie Whiteley

Registered Psychotherapist

Virtual

Feeling stuck, overwhelmed, or just ready for something to shift? I offer individual therapy for adults navigating anxiety, trauma, relationships, and life transitions. My approach blends ACT, CBT, DBT, and IFS in a warm, collaborative space tailored to you, so you leave sessions with real insight and practical tools.

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Renee Crossan (she/her)

Registered Social Worker (MSW, RSW)

Virtual

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Nadine Evans

Registered Psychotherapist

Virtual

Clinical director and psychotherapist of Impart Therapy, a practice focused on providing support for ADHD and PMDD, anxiety, grief, depression, stress, trauma, and Autism/ASD. We provide accessible and affordable care, using a variety of modalities including CBT, DBT, ACT, EMDR, solution-focused therapy, and humanistic therapy, offering couples counselling, and individual therapy.

Shayesteh Zarieh

Registered Psychotherapist

Virtual

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Haley Moore

Registered Social Worker (RSW)

Virtual

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

Mehek Somani

Registered Psychotherapist (Qualifying)

Virtual

Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon–Fri) and Walk & Talk sessions in Oakville on Saturdays.

Gina Lihou

Registered Psychotherapist

Virtual

Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.