Anxiety Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Myroslava Tyzkyj
Registered Psychotherapit
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Toronto, ON(Virtual Only)Therapy isn’t about fixing you — because you’re not broken. You’re human, and that’s messy enough. Adulting can feel like assembling IKEA furniture without the manual — confusing, frustrating, and somehow missing a crucial piece. Together, we’ll make space to breathe, reflect, and build a life that feels more grounded, more honest, and more like you. No perfection required.
Kimberley Sanzo
Registered Social Worker & Psychotherapist at Kimberley Sanzo Wellness Services
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Toronto, ON(Virtual Only)I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!
Payton Newby
Registered Psychotherapist (Qualifying) at Impart Therapy
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Toronto, ON(Virtual Only)A warm and open therapist offering accessible therapy for ADHD, PMDD, trauma, anxiety, depression, and life stressors. I create a safe space to share your journey, using a blend of CBT, DBT, mindfulness, solution-focused, emotion-focused focused and humanistic therapy. Offering sessions for children, youth, teens, adults, couples, and families.
Benjamin Rubinoff
Registered Psychotherapist
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Toronto, ONI'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
Sarah Flanagan
Registered Psychotherapist (RP) at Flanagan Therapy
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Toronto, ON(Virtual Only)Whether you're navigating the emotional complexities of infertility, struggling with self-worth, processing grief, feeling lost in a life transition, or disconnected in your relationships, you are not alone, and you don't have to go through it alone. I strive to create a collaborative, non-judgmental space where you can show up as you are and where we can make sense of things together.
Cheryl
Laird at Laird Counselling Services
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Toronto, ON(Virtual Only)If you feel stuck in cycles of binge eating, dieting, guilt, or feeling out of control around food, you’re not alone. Therapy offers a supportive, non-judgmental space to understand what’s driving these patterns and build a healthier, more peaceful relationship with food, your body, and yourself.
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling
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Toronto, ON(Virtual Only)Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA at Fika Mental Health
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Toronto, ON(Virtual Only)Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Toronto, ONAs a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Tharshiga Elankeeran
Registered Psychotherapist MA RP, IMD (candidate)
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Toronto, ON(Virtual Only)I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Toronto, ON(Virtual Only)We all deserve support when feeling stuck
Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life.
When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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Toronto, ON(Virtual Only)Helping Men Overcome Relationship Struggles Through Self-Awareness
I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
Natalie Demian
Registered Psychotherapist (Qualifying) at New Discoveries Psychotherapy
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Toronto, ON(Virtual Only)I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MS in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, grief and loss, life transitions, and relationship difficulties. I offer compassionate, collaborative in-person and virtual therapy across Ontario in a safe, supportive space for growth.
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
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Toronto, ONJohn is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself.
Drawing from his personal experience, John is passionate about helping men, part...
Cassandra Tennriello
Registered Psychotherapist at Triello Counselling Services
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Toronto, ON(Virtual Only)Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
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Toronto, ON(Virtual Only)I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Toronto, ON(Virtual Only)As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
Aleksei Panov
Registered Psychotherapist at Exhale Psychotherapy
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Toronto, ON(Virtual Only)Aleksei specializes in treating anxiety, depression, phobias, PTSD, and more, using diverse therapeutic evidence-based approaches like CBT, DBT, and Psychodynamic Therapy. Fluent in English and Russian, Aleksei is dedicated to providing empathetic, tailored support to individuals and groups, fostering healing and personal growth.
Jessica Bassmahon
Registered Psychotherapist (Qualifying) at JB Psychotherapy
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Toronto, ON(Virtual Only)Big feelings? We've got this. No feelings? No problem. Existential grief? Absolutely. If you are a high achieving, high pressure performer (I'm looking at you, actors, singers, musicians, dancers, academics, performers), and you need someone who understands the pressure put on you throughout your training and career, someone who has lived experience in these industries, let's connect!
Daniela Arrieta Galvan
Registered Psychotherapist (Qualifying) at Arrieta Psychotherapy
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Toronto, ON(Virtual Only)I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.
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