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Anxiety Therapists in Toronto, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
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Tharshiga Elankeeran
Tharshiga Elankeeran
Registered Psychotherapist MA RP, IMD (candidate)
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Toronto, ON(Virtual Only)
I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Toronto, ON(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Jasmine Bruce
Jasmine Bruce
Registered Psychotherapist (Qualifying) at Centred Self
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Toronto, ON(Virtual Only)
You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Toronto, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Emily Smail
Emily Smail
Registered Psychotherapist (RP) at Psychotherapy For You
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Toronto, ON(Virtual Only)
We all experience changes in our lives that challenge our relationships. These changes can cause us to feel distant and disconnected from our partner, leading to low sex drive or libido, poor communication, and recurring and frequent disagreements. I want to support you to refuel your emotional and sexual intimacy, reignite your passion, strengthen your communication, and Your overall connection
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Toronto, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Laura Shaw
Laura Shaw
Registered Psychotherapist (Qualifying) at Anchor and Ascent Therapy
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Toronto, ON(Virtual Only)
Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
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Toronto, ON(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Toronto, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist
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Toronto, ON(Virtual Only)
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
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Jen Bieber
Jen Bieber
Registered Social Worker at Jen Bieber Therapy
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Toronto, ON(Virtual Only)
Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to …
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Gabrielle Ferguson
Gabrielle Ferguson
Registered Psychotherapist (Qualifying) at Ferguson Psychotherapy
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Toronto, ON(Virtual Only)
Do you feel like you're always overwhelmed by your daily responsibilities? Do you struggle to keep on top of your to-do list, and feel like your always forgetting something? Is this impacting your work and relationships? I am specialized in supporting people of all ages with ADHD with evidence-based tools and strategies to help with all of the challenges living with ADHD can create.
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Julie Willsie
Julie Willsie
Psychotherapist
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Toronto, ON(Virtual Only)
I have worked for 25 years as a Kinesiologist doing exercise therapy and rehab therapy with clients following trauma. Through this, I realized the impact on mental health during these major life events, this lead me to pursue my Masters in Counselling Psychology. My life experience is my greatest asset in counselling you through life transitions following major injury or illness, divorce/separ...
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
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Toronto, ON(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist at Forward Thinking Psychological Services
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Toronto, ON(Virtual Only)
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
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Natalina Salmaso
Natalina Salmaso
Psychologist at Centre for Interpersonal Relationships
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Toronto, ON(Virtual Only)
Too often one of the most difficult first steps in working through life challenges, whether large or small, is to acknowledge the need for support and to seek out the help that you need. My work with adolescents, adults and couples has been to accompany them on a journey that involves building a toolset designed to navigate their particular challenges.
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Evgenia Bogdanova
Evgenia Bogdanova
Registered Psychotherapist at Eudaimonia Mental Health Services
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Toronto, ON(Virtual Only)
Do you feel stuck, stressed, anxious, lonely, empty or overwhelmed? Are you struggling with finding your voice, wanting more from your relationships or trying to navigate the intricate terrain of emotions, trauma, and loss? Life can be tough and confusing, and I am here to offer safety and support for you to sit and turn inwards. I believe that relief, healing and growth comes from self-understan…
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Myriam Hernandez
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
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Toronto, ON(Virtual Only)
It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
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Monika Georgieva
Monika Georgieva
Registered Psychotherapist at Psych Company
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Toronto, ON
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Toronto, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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How do I find a therapist in Toronto, ON?

Finding a therapist in Toronto, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Toronto, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Toronto, ON?

Therapy costs in Toronto, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Toronto, ON.

Are therapists in Toronto, ON accepting new clients?

Yes! Many therapists in Toronto, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Toronto, ON.

What types of therapy are available in Toronto, ON?

Therapists in Toronto, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Toronto, ON.

Do therapists in Toronto, ON offer online/virtual sessions?

Yes, the majority of therapists in Toronto, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Toronto, ON, or both options.

How do I know if a therapist in Toronto, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Toronto, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Toronto, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Toronto, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Toronto, ON online?

Theralist helps you find and connect with therapists in Toronto, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Toronto, ON have?

All therapists listed in Toronto, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Toronto, ON?

Availability varies by therapist, but many in Toronto, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Toronto, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Toronto, ON confidential?

Yes, absolutely. All therapists in Toronto, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Toronto, ON?

No, you don't need a doctor's referral to see a therapist in Toronto, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Toronto, ON?

Theralist makes finding affordable therapy in Toronto, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Toronto, ON?

In Toronto, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Toronto, ON based on your specific needs.

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