Coping Skills Therapists in Toronto, Ontario
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
Toronto, Ontario
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
Toronto, Ontario(Virtual Only)
I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.
Michaela Weaver
Registered Social Worker at Psychotherapy For You
Toronto, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Toronto, Ontario(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy for You
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
Toronto, Ontario(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
Isidora Campos
Registered Psychotherapist at Centre for Interpersonal Relationships
Toronto, Ontario(Virtual Only)
Life can feel overwhelming, your mind racing, your body tense, emotions taking over. In those moments, seeking help is a powerful act of strength. I’m a Registered Psychotherapist with a Master’s in Applied Positive Psychology, here to support you through anxiety, trauma, grief, and life transitions. Together, we’ll turn pain into insight and reconnect you with clarity, resilience, and purpose.
Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Toronto, Ontario(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Matthew Lam
Registered Psychotherapist (Q)
Toronto, Ontario
Hi! My name is Matt and I’m a Registered Psychotherapist (Qualifying) with the CRPO. My goal as a therapist is to create a safe and supportive environment for you to explore the challenges that you are undergoing in your own life.
I believe that we live our lives based on narratives that we tell ourselves and the beauty of this is that we have the power to change these narratives ourselves.
Wit…
Caroline Price
Registered Social Worker
Toronto, Ontario(Virtual Only)
I understand the difficulty of seeing your child struggle with their mental health and I would love to be able to help your family in developing safe coping strategies and offer a listening ear to hear your concerns. I pride myself in offering a comforting, non-judgemental space for everyone. I can't wait to meet you and your family!
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
Toronto, Ontario(Virtual Only)
ACCEPTING NEW CLIENTS.
Hi I’m Steph.
I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
Lisa Cross
Registered Social Worker at Psychotherapy For You
Toronto, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Elena Temelkova
Registered Psychotherapist (Qualifying)
Toronto, Ontario(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Sierra Hanham
Psychotherapist, registered social worker at Therapy with Sierra
Toronto, Ontario(Virtual Only)
Are you feeling stuck and needing support moving forward? Therapy is a great space to help you navigate life's challenges and help you get on the right path towards living your best life.
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
Toronto, Ontario(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
Toronto, Ontario(Virtual Only)
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
Megan Prenty
Registered Psychotherapist (qualifying) at Sentient Mind Therapy
Toronto, Ontario(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule?
I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
Yidia Xin
Registered Psychotherapist (Qualifying)
Toronto, Ontario
Throughout our lives, we encounter a multitude of diverse individuals and situations. Some bring us moments of pure joy, filling our hearts with happiness. Others, however, can leave us feeling perplexed and disheartened.
I recognize the complexity of these experiences and acknowledge the emotional impact they can have.
With a genuine passion for helping others, I am dedicated to creating a pos…
Rahwa Gebredingle
Registered Psychotherapist (Qualifying)
Toronto, Ontario
Offer in-person and virtual sessions.
Maria Yaglovski
Registered Psychotherapist at Your Mindful Therapist
Toronto, Ontario(Virtual Only)
Hi! I am Maria! I am a Registered Psychotherapist and a Canadian Certified Counsellor.
I am a mindful therapist who helps people finding their path to well-being. I will be there for you, in every step of your journey.
My belief is that through holding space for clients to explore patterns, beliefs, and choices without judgement, that healing can be accommodated. Shifts in perspective often...
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
Toronto, Ontario(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.