Coping Skills Therapists in Toronto, Ontario
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
Toronto, Ontario(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
Lisa Cross
Registered Social Worker at Psychotherapy For You
Toronto, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Katie MacDonald
Registered Social Worker, Psychotherapist at Katie MacDonald Therapy
Toronto, Ontario
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
Renee Crossan
Registered Social Worker (MSW, RSW)
Toronto, Ontario(Virtual Only)
I know how important it is to find a therapist that who truly "gets" you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
Yidia Xin
Registered Psychotherapist (Qualifying)
Toronto, Ontario
Throughout our lives, we encounter a multitude of diverse individuals and situations. Some bring us moments of pure joy, filling our hearts with happiness. Others, however, can leave us feeling perplexed and disheartened.
I recognize the complexity of these experiences and acknowledge the emotional impact they can have.
With a genuine passion for helping others, I am dedicated to creating a pos…
Elena Temelkova
Registered Psychotherapist (Qualifying)
Toronto, Ontario(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
Toronto, Ontario(Virtual Only)
ACCEPTING NEW CLIENTS.
Hi I’m Steph.
I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
Toronto, Ontario(Virtual Only)
I support teens and adults struggling with anxiety, depression, misophonia (sensitivity to sound), stress, work-life balance, self-esteem, confidence, and navigating identity and neurodivergence. I'm passionate about supporting fellow members of the 2SLGBTQIA+ community, and use an affirming approach that accepts you as you are while supporting you to live the life that you want.
Michaela Weaver
Registered Social Worker at Psychotherapy For You
Toronto, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
Toronto, Ontario(Virtual Only)
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
Dean Anderson
Clinical Addiction Couselor
Toronto, Ontario(Virtual Only)
Dean Anderson is Certified through the CPCA as an RPC & MPCC (Master Practitioner in Clinical Counselling) from London, ON. He specializes in addiction and substance use disorders and currently wears many hats in the addiction and recovery communities, including being a Private Practice Counsellor, MAP Service Provider, Consultant, and NRT Practitioner.
Sierra Hanham
Psychotherapist, registered social worker at Therapy with Sierra
Toronto, Ontario(Virtual Only)
Are you feeling stuck and needing support moving forward? Therapy is a great space to help you navigate life's challenges and help you get on the right path towards living your best life.
Matthew Lam
Registered Psychotherapist (Q)
Toronto, Ontario
Hi! My name is Matt and I’m a Registered Psychotherapist (Qualifying) with the CRPO. My goal as a therapist is to create a safe and supportive environment for you to explore the challenges that you are undergoing in your own life.
I believe that we live our lives based on narratives that we tell ourselves and the beauty of this is that we have the power to change these narratives ourselves.
Wit…
Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Toronto, Ontario(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Rahwa Gebredingle
Registered Psychotherapist (Qualifying)
Toronto, Ontario
Offer in-person and virtual sessions.
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
Toronto, Ontario(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Toronto, Ontario(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
Toronto, Ontario(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
Megan Prenty
Registered Psychotherapist (qualifying) at Sentient Mind Therapy
Toronto, Ontario(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule?
I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
Monica Lipka
Registered Psychotherapist, Qualifying
Toronto, Ontario(Virtual Only)
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....