Cognitive Behavioural (CBT) Therapists in Uxbridge, ON

Carolyn Holmes

Carolyn Holmes

Registered Psychotherapist (Qualifying)

Virtual

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

Rose Pinghera

Rose Pinghera

MS, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC), Member of Ontario Association of Mental Health Practitioners

Virtual

Your grit shines! You are courageously seeking support to overcome the barriers that distance you from your sun within. Are you feeling overwhelmed with: anxiety, depression, relationship challenges, stress, and/or trauma? Are these barriers blocking your: hope, joy, and/or peace? You are much more than your challenges. You have a unique reservoir of self-knowledge!

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Haley Dodd

Haley Dodd

Registered Psychotherapist (Qualifying)

Virtual

Haley is completing her MA in Counselling Psychology at Yorkville University and provides individual psychotherapy as part of her clinical practicum. Her warm, collaborative approach draws on CBT, mindfulness, somatic, and person-centred therapy. She supports clients with anxiety, overthinking, stress, burnout, self-esteem, life transitions, and relationship challenges.

Monica Natalia

Monica Natalia

Registered Psychotherapist

Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Chantelle Vaz

Chantelle Vaz

Registered Psychotherapist

Virtual

I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.

Josephine Loko

Josephine Loko

Registered Psychotherapist (Qualifying)

Virtual

Feeling overwhelmed, anxious, or stuck? You may be navigating grief, relationship struggles, burnout, or a major life transition. I offer adults and couples a space to slow down, feel heard, and make sense of what you’re going through. As an immigrant, I also understand the challenges of balancing cultural values with life in Canada.

Stacy Recalla

Stacy Recalla

Nurse Practitioner

Virtual

Now offering trauma-informed and neuro-affirming ADHD Assessments, medication management, and general psychiatric appointments and support.

Fran Isaacs

Fran Isaacs

Registered Psychotherapist (Qualifying)

Virtual

I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.

Connie Coda

Connie Coda

Registered Nurse Psychotherapist, Certified Nurse Psychotherapist

Virtual

Connie is a Registered Nurse Psychotherapist and Certified Nurse Psychotherapist offering virtual therapy to individuals aged 16 and up across Ontario. She supports clients coping with chronic illness, anxiety, grief (including pet loss), stress, and life transitions, using a compassionate and collaborative approach.

Greg Clarke

Greg Clarke

Mental Health/Addiction Counsellor - RSSW, Psychotherapist , CCAC MATS CPGC

Virtual

Hello, I’m Greg Clarke. I have spent the last 40 years working in the mental health and addiction field. Throughout my career, I have focused on providing compassionate support to individuals facing a variety of challenges, including addiction, problem gambling, chronic conditions, grief and bereavement, life changes and ageing, as well as anxiety and depression.

Maryfrances Garcia

Maryfrances Garcia

Registered Social Worker & Psychotherapist

Virtual

Hey, if you’re looking for therapy without the clinical vibes and you’ve been feeling stuck, emotionally exhausted & disconnected, you’re in the right place. My 15+ years in social work & lived experience with trauma have shaped how I show up & why this work matters so much to me. No fake positivity, pressure, or judgment. Just real conversations. Swearing, snacks & comfy clothes welcome.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Serena Welsh

Serena Welsh

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Jodi Evers

Jodi Evers

Registered Psychotherapist (Qualifying)

Virtual

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Vrushalee N

Vrushalee N

Registered Psychotherapist

Virtual

I’m a Registered Psychotherapist specializing in relational trauma, narcissistic abuse, attachment wounds, identity, self-worth, and emotional regulation. My approach is trauma-informed, integrative, culturally responsive, and deeply collaborative, helping clients move beyond survival patterns toward self-trust, healthier boundaries, and meaningful change.

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Cierra DoCouto

Cierra DoCouto

Registered Psychotherapist

Virtual

Helping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.

Daniel Wayow

Daniel Wayow

Registered Psychotherapist

Virtual

Daniel is a therapist specializing in men’s issues, relationships, addiction, and depression, while also working with women and couples. Rejecting rigid, clinical therapy, he uses humor, curiosity, and holistic care—integrating mind, body, and spirit. With a background in fitness and NASM nutrition training, he offers a collaborative, down-to-earth approach so clients never have to do life alone.